How to learn to dance online. Learning to dance modern dances at home

Many people would like to learn how to dance in such a way that they will always be in the spotlight on any dance floor. However, not everyone can afford to attend schools or dance master classes. Do not be discouraged because of this, because it is quite possible to learn how to dance modern dances at home for free, the main thing is to make every effort and diligence.

Dancing is not easy fun activity. They benefit human health. With their help you will be able to:

• Improve heart function;
• Improve the functioning of the respiratory system;
• Correct posture;
• Adjust weight;
• Normalize the condition in some gynecological diseases;
• Improve psychological state;
• Increase self-esteem;
• Improve the skeletal system;
• Reduce the risk of Alzheimer's disease.

Benefits of home dancing lessons

In order to learn how to dance at home, you need to analyze the pros and cons homeschooling dance art. Home dance lessons are absolutely free. You only need to have the desire, time and the Internet to watch video lessons.

You will be able to study different directions and styles at any time. In group classes, this is usually not the case. If, for example, you signed up for “hip-hop” and at some point realized that it was absolutely not for you, you will either have to say goodbye to the money spent on the subscription and stop going to dances, or continue to do it simply, because for everything is paid, not because it brings pleasure.

Home dancing lessons will help you decide if this is really what you need, and as a result, you can already safely purchase a subscription to a dance school without worrying that money is being wasted.

If you are shy, then group classes are definitely not for you. At in large numbers strangers, you will most likely be pinched, and due to stiffness you will not be able to perform the dance movements properly. At home, you are on your own, you can move in the way that suits you, practicing the movements as many times as you need.

The main disadvantage of home dance training is that you will have to deal with all the difficulties personally. No one will help you dance if some movement cannot be performed. There will be no one to explain the nuances and tell the tricks. However, this is not good reason to give up on your dreams. Remember - everything comes with experience, and everything that cannot be danced right away will definitely work out after a while.

Where to start learning?

I want to learn how to dance, but I don’t have the slightest idea where to start - this is exactly the thought that is spinning in the head of every person who has never danced before.
You shouldn't be nervous about this. First you need to equip the room in which you will study.

Decide on the room, and free it from unnecessary furniture. The more free space there is, the more comfortable it will be to dance. It is desirable that the coating in the room be slippery, as it is more convenient to perform some elements on it. It’s great if a laminate or linoleum is laid on the floor, but it’s better to roll up the carpet and put it aside.

Highly important element there is a mirror in the dance room, as you have to see yourself during the workout in order to understand what movements you are not quite good at. If there is no mirror, then you can record workouts on video. So you can analyze your actions. Well, the last element of the dance room is a computer or laptop. With this technique, you will view video tutorials and your recorded workouts.

After these preparations are over, you should think about clothes. A professional feels comfortable in any outfit, but a beginner will not be able to dance well in an inappropriate costume. It is best to choose a T-shirt with leggings or shorts, in which you will be able to see the movement of your legs.
Do not forget to do a light warm-up before each lesson.

How to choose the right direction?

Choosing a direction is an equally important step in preparation. There are many different styles and styles of dance. Consider the most popular of them.

• Strip of plastic. You should start with it, since today it is the most popular view dancing among the girls. This direction includes acrobatic elements, so it’s unlikely to dance right away. However, after some preparation, you will surely succeed in mastering the basics. Speaking of special training, we are talking about the fact that at first you will have to focus not on movements, but on stretching. Someone, most likely, will now think - how to learn to dance this erotic dance at home, because hardly anyone has a pylon installed at home. Well, first of all, a pylon in an apartment is more common than you might think. And secondly, first try to prepare your body for classes - stretch your body properly, study the main ligaments that are performed on the floor, develop sexuality in movements. After that, you can already visit the school-studio Pole dance and dance on the pylon.
• Oriental. Many women dream of dancing to their man East Dance, but how to learn to dance at home? You can easily learn the basic elements on your own, and master the more complex ones over time. If, after a lapse of time, you can’t dance, as you would like, you can turn to a professional for help, so that he can advise you and correct possible errors.
• Go go. Almost the same popular direction as Pole Dance. If you learn to dance this style, then you will surely be in the center of attention on any dance floor. The main condition of this style is to be in constant motion and improvise. There are no prepared ligaments and complex movements. Therefore, with how to learn to dance at home, there will be no difficulties for beginners.

Practice

Initially, it is better to practice at least 3 times a week for 1.5 hours. Start classes with the simplest ligaments, gradually complicating the task. Additionally, feel free to practice new moves at night discos. Remember, if you want, you can dance anywhere, anywhere. It will not be superfluous to dance with friends or relatives so that they appreciate your success and, if necessary, make comments, because it is always more visible from the outside. Start each workout with a warm-up, try to regularly learn new movements.

Observing all these rules, you will soon see progress in this, at first glance, difficult matter.

Often people pay attention to the opinions of others. It seems to them that if something does not work out for them, then they will be condemned, they will be discussed. This also applies to the ability to dance. Many do not go to dance studios just because they are afraid to look ridiculous, they think that their age or physique does not allow them to attend such events. This is a big misconception!

Do not despair. Beginning amateurs can learn how to dance beautifully at home, and on their own. We will tell and show you how to do it.

What does dance give?

There are many benefits to dancing:

• the ability to maintain physical fitness;
• maintaining optimal weight;
• new acquaintances, communication;
• good mood.

If you have a desire - do it. Start with simple recommendations for novice amateurs that you will read and see on this page.

Where to begin?

So you've made the decision to learn to dance at home. How to learn to dance at home, where to start?

There are many tutorials and guides to learn dance for beginners at home. But, they are unlikely to help - it takes practice. You can consult with friends, acquaintances, watch the performances of professionals.

In order to learn to dance at home, first decide which dances you like best. Focus on a specific style. This is important because different dance styles require a specific image.

Someone likes fast, incendiary Latin American dances, the other will choose the smooth, mysterious Indian iconic movements. Many people prefer the waltz as a classic. There are many options, so try to find yours.

First of all, stop being ashamed of yourself at home. Many people are ashamed even of their reflection in the mirror. Understand that you are doing this only for yourself, no one sees you, and the first, awkward movements will be left alone with you.

You need to choose a certain style according to your temperament. When the style is chosen, try to choose a suit for homework. This is necessary to fully match the image.

Don't worry that you don't have a partner for the waltz yet - it will appear in time.

To learn how to dance at home for beginners, you can recommend training video courses. Memorize different techniques, try to repeat them, listen to music, feel the rhythm of the dance.

Most important point from the beginning of learning at home - to be liberated in front of yourself. You have decided to learn first of all for yourself. When you realize that you are no longer embarrassed by your own reflection in the mirror, you can proceed to the next step.

Before classes, beginners can be advised to do a regular, physical workout. Warm up your muscles to avoid stretching with sudden movements.

Basic Lessons

You can learn to dance at home. Try hip-hop, tectonics, break dance, strip plastic. Let's dwell on street dances, which are easier to start with:

• street dance. Professional movements are not required here. You can mix different directions, add some tricks from yourself. Use a combination of rhythmic, sharp and smooth movements. Be yourself, loosen up, show your imagination;
• listen to music, follow its rhythm. This is the secret of street tricks;
• street dance does not require consistency and certainty in movements. You dance, improvise on the go;
• while dancing, do not forget about your hands - they are also involved.

For those who want to master the basic movements and learn how to dance beautifully at home, there are video lessons offered below.

Don't forget to choose the appropriate music for the dance.

You can choose any dance direction that you like. The main thing is that it matches your mood, desires. Start - you will not notice how you will feel more confident at various club and corporate parties, and gradually learn.

man in dance

There was an opinion that dancing skill is necessary only for girls. This is wrong, because in this way a man can interest the girl he likes, express his mood, emotions. How to learn to dance beautifully for a man at home?

You can again turn to friends, or watch them in a club, at a party. see more dance videos lessons. To learn how to dance, you need more trials and practice. Start your day with music, dance moves at the mirror. Learning to dance a guy is not as difficult as it seems.

Many guys like to dance while brushing their teeth or cooking. Use these tricks for club dances! There are not many professional dancers in discos and clubs. Young people improvise more. Knowing a few basic dance techniques for beginners, you can safely go dancing.

Style without borders

Hip-hop - modern style suitable for very young girls. This cool dance For girls, teaching at home is not at all difficult.

In this style, the main thing is to attract attention. If there is a sense of rhythm, love for music, a desire to please others, then there will be no problems for beginners.

Learning techniques will bring a lot of pleasure, cheer up. You can watch the video on how to learn how to dance hip-hop beautifully at home.

Finally

1. Learn various styles. It is interesting. Dance provides an opportunity for positive communication, regardless of age.
2. By learning to dance, you will be able to get acquainted with different people, do not hesitate to communicate with them. Dance in addition to a pleasant physical activity, you get a wonderful mood.
3. Any movement begins with a warm-up. And this is the first, light exercise.

You understand how cool it is to learn to dance at home. Having mastered the basic dance movements, you can surprise your friends, make a pleasant one for your loved one. Yes, and dancing affects the general well-being only in a positive way.

Everyone dances a little at home without even noticing it. Standing under the shower, you can sing and dance. Don't just stand there while preparing your morning coffee - turn on the music, make smooth movements. Trust your movements to the mirror more often. It's already started self-study dance tricks.

Video lessons

Instruction

Train hard. Just because you're into Irish dancing, for example, doesn't mean you don't need to train your arms, even though they aren't used in Irish dance. Any dance requires overall good physical shape. Generally speaking, it is better to practice several dances at once: one type of dance - seriously, others - just as an introduction, in order to train other muscles with their help and learn to better understand your body and better control it.

You must be able to approach wisely and know when which muscles are tensing in order to stretch later. The main danger when training without stretching is that the muscles will become shorter and lose their original flexibility. This rule applies to any exercise(running, work with simulators), you can not neglect this and when dancing. Therefore, no matter how disgusting you are to do "" and "sit on the twine", do it and you will not regret it.

Work on technique. Dancing is not only, not even so much a sport as. Here, plasticity, a sense of rhythm, knowledge of music, the ability to move in a team and at the same time smile and beam with happiness are very important: no one will give you the best dancer if you dance with a sour face on your face.

To learn how to dance better than anyone, you first need to communicate with those who are on this stage better you. There are such people, you are not the only one in this sky. Therefore, take from them everything that they can give you: training techniques, movements, special combinations. Borrow everything good: from how to tune in a positive way to features, from basic movements to makeup techniques for a performance. Look - soon you yourself will teach them.

Before striving to "jump over yourself", think about whether you really need it. You won't learn how to dance better than anyone. You can excel at salsa, but it's disgusting to dance or stand like a stump at a club party. If you are not a pro, dance should first of all bring you pleasure - physical, aesthetic. Dancing is a great alternative to the boring gym if you're looking to keep fit. The main thing is not to give life to the dance, but to let the dance decorate life in bright colors.

Related videos

Dance is not only a way of self-expression and psychological liberation, but also a method of increasing self-esteem. In rhythmic movements, the body rests and relaxes, and we become younger, more flexible, more plastic. If you want to "be your own" at parties and look modern, learn how to dance fashionably.

Instruction

First, determine what styles are currently in fashion. And there are a great many of them. Hip-hop, tectonics, Go-Go, R'n'B, waking are popular club destinations, which will allow you to shine at youth parties.
Latina, salsa, flamenco, oriental will add plasticity to body movements, help you stand out from other people. These are rather not disco options, but styles designed for like-minded people. These dances are popular in theme parties, as they absorb elements of the culture of a particular country. However, Latin American incendiary rhythms are also practiced in clubs.
Breakdance, shuffle is chosen by dancers who are not afraid of big physical activity. Data movements popular destinations train endurance, strengthen the body.

Understand which direction you personally like. To make it easier, start with music. Feel to what rhythms the body itself starts to dance. Most likely, this will be your priority.

Put into practice the acquired knowledge. Use every opportunity for this! Dance at home, with friends, arrange competitions and demonstration evenings, go to clubs and on. Very soon you will realize that you have learned how to dance fashionably and move beautifully.

Sources:

• fashionable to dance in the club

Tango is a passionate, mesmerizing, soul-stirring dance. Penetrating music and movements permeated with sensuality leave few people indifferent. Therefore, there are so many who want to learn how to dance tango.

A man leads the tango. Therefore, the key to success in learning this dance is to find a like-minded partner. Relax and be positive. The most important thing that a beginner dancer should remember is that there are no mistakes in tango. You can move faster or slower than planned, you can skip the movement and forgive on the spot. The main thing is facial expressions, a straight back, a raised chin and eye contact with a partner.

Remember that tango is not just a dance, it is a wordless communication between a man and a woman participating in it. Therefore, it is important to feel the partner, understand him and help. A woman needs to completely relax and allow herself to be led. But the young man should not be shy to show all the charisma and passion towards the lady.

Basic movements

Most importantly, choose music. Listen to it with a partner and learn how to count the beat by separating four counts. Try walking around the room to the music, changing directions. It is important that the man and woman walk at the same speed, falling into the tempo of the chosen composition.

When moving in the rhythm of a tango, a woman should feel like a panther, smoothly and gracefully sneaking in the right direction. The head is turned to the right. The head of the man is directed to the left.

Be aware of where you are shifting your body weight. It should be in front of the foot. Straighten your leg more than with normal walking.

To start the dance, stand facing each other. Right hand straightened to the side along with the man’s hand, and the left lies on his shoulder. Look into each other's eyes for a few seconds. Then, slightly bending your knees and sharply turning your head, start moving.

A woman can throw one leg over her partner's leg. But you need to do it gracefully and beautifully. Make turns and beautiful lunges to the sides.

Hands can also change position. The partner can run his hand along the woman's neck, can grab her by the waist, or run his hand from the shoulder down the lady's arm.

To create playfulness and intrigue in the dance, a woman can quickly leave in the opposite direction from her partner, and then return. A man, from time to time, lets go of his lady, and then gently, and sometimes even rudely attracts him to himself, showing the fullness of feelings and passion for the chosen one. The audience should feel all the emotionality and penetration of the movements.

Related article

The incendiary rhythms of Irish dances have won millions of fans around the world. There are many dance studios where they teach this art, however, learning Irish dances on your own is quite a feasible task.

Where to begin

Even if you plan to dance group dances such as ceili and set dances that require partners, you can start learning the basic steps and jumps at home. Preliminary preparation will allow you to immediately get into the advanced group, saving money and time. Clothing for classes should not hinder movement, let it be elastic shorts or a short skirt.

There are two types of shoes for Irish dancing: hard shoes with heel and toe heels and soft slippers for jumping. For initial training, light shoes, Czechs or soft moccasins are needed.

Main elements

A distinctive feature of Irish dances is the side steps and jumps performed at a fast pace. Before starting a workout, you need to do a little warm-up and stretching to warm up your muscles and avoid annoying injuries.

The upper body during dancing is practically motionless, the arms are tightly pressed to the body, but this does not mean at all that the muscles shoulder girdle does not work. Throughout the session, it is necessary to maintain a perfectly even posture and a toned stomach.

Step your right foot wide to the left diagonally and transfer your body weight to it, the left foot is placed behind the right on the toe. Repeat the movement on the other side, watch your posture. Perform 10-12 movements in each direction. When the reception is worked out to automatism, you can add a jump.

Lateral side steps: having risen, on toes, take three steps to the right, placing the left foot to the right, then three steps to the left, placing the right foot. While doing the exercise, move to different sides counting the rhythm.

One of basic movements Irish dances exactly repeat the element from the Russian dance "apple", bending your leg at the knee, take a step back, putting your foot behind as close to the supporting one as possible. If the physical form allows the exercise is performed with a jump. Repeat 10-12 times.

Learning to fly or jumping up

Irish dance is characterized by high jumps, the artist seems to shoot his body up. From the first time, you should not try to jump as high as possible, you must first learn how to push correctly and keep the body straight with your hands pressed, your eyes look straight ahead.

Put your legs in the third position, crouching slightly, push off strongly with both legs and jump. In the jump, you need to change straight outstretched legs in places. Land on "soft" knees to absorb the impact and immediately stand on straight, tense legs again. Repeat the exercise 16-18 times. Professionals perform half-toe jumps, this creates the effect of a flight, but at first you should not take such risks.

Perseverance and work

Having mastered the basic movements of Irish dance and increased physical endurance by training, you can go looking for a studio with professional teachers or continue to study on your own by downloading video tutorials. Smooth dances can come naturally, and a special step rhythm like in Irish dances can only be developed with regular training and constant practice.

Grace in force or a bit of history

Sports dances take their origins from the distant past, when waltz, square dance, boston and many other dances were performed during balls on the parquet, and in the villages people danced to the mistress and the apple. Later, groups of dancers appeared who constantly replenished their stock of knowledge and developed their abilities. Further, associations, unions and other similar dance organizations. Competitions among dancers began to be held. In the recent past, thanks to constant dynamic development and regularly improved results ballroom dancing changed their name to sports, and competitions have grown into real competitions and tournaments.

And this is where the spectacle begins! The viewer is immersed in an ocean of passions. Crazy rhythm, passion, sparkle of fire in the eyes of the contestants makes the heart beat wildly. And in the next moment, the viewer is floating in a soft and mysterious cloud of gentle waltz.

And now a little about the earth

Ballroom dancing is a pair dance. It often happens that finding a partner, namely a boy, is quite difficult. And, growing up, a dancer boy may prefer strength or team sports. The girl will have to start looking for a couple again. Also, frequent training, trips to competitions require considerable physical and material costs. Do not forget about expensive costumes. If, after weighing everything, a positive decision is made, then very soon parents with bated breath will watch their small, but brighter and brighter star!

Professionals are not born, they are made. You must remember this truth well. Even if at first glance you do not have all the necessary data for dancing, do not despair - thanks to hard training, you will succeed.

How to learn to dance so that those around you at the disco are speechless? What dance will strike your loved one on the spot? How to learn to feel the music and move to the beat? Let's try to find answers to all these questions together.

Benefits of classes

1. The dancers are in excellent physical shape. At least for the vast majority. Constant stress will not allow you to recover.

2. This is a great way to get rid of 4-10 kg excess weight per month. Especially if you have not been involved in sports before, the body will perceive new loads with a bang.

3. Thanks to them, you will become more liberated, find new friends, and maybe love.

4. Get to know your body and be more sexy.

This is not all the advantages of dance art. But, I think, they are enough to understand that it is necessary to try dancing in this life!

Each of us danced at least once, even at home in front of the TV. It is clear that we are far from receiving the title of master of sports in ballroom dancing, but everything is in our hands. You can learn how to dance dance at home with the help of Have a good mood, video lessons and your desire. If you can’t master the elements on your own and you can’t do it, sign up for a special group with a good specialist.

How to master this art

Before you start classes, choose the dance style that you like the most. To do this, watch videos of other people's performances, read reviews, listen to the music to which the dance is performed, feel that you are close to your heart.

If you are determined to trust professionals, choose good school. It should be taught by real pros who have not a single diploma and rich experience. The room must be normal. Don't forget to inquire about tuition fees. In one session, you are unlikely to have outstanding results, at least you should study for three months. Plan your budget ahead of time.

It is quite possible for a girl to learn how to move beautifully at home. To do this, you need to work on your flexibility and plasticity. Download the necessary video lessons and study them for as long as possible. It is more convenient for beginners to master starting skills at home, because in a team you may feel uncomfortable, it will not allow you to perceive the coach's information normally. Dance in front of a mirror and follow the video tutorials clearly.

Do not rush, you will not succeed, immediately learn a full-fledged dance. Remember 6-8 movements and repeat them until automatic.

Learn to understand and listen to music. Dancers perceive music differently than ordinary people. They always draw elements and movements in their imagination, coming up with new productions. Each dance step has its own notes. By learning to listen to music, you will not get lost during the process.

Do not criticize yourself and do not listen to the words of judgment. Close people may condemn you and not support you in an effort to master dance art. Be prepared for this and believe in yourself. The main thing is that you make your dream come true!

When you start exercising actively, you will feel severe pain. Art requires sacrifice and at the first stage you will have to endure some inconvenience. Over time, this will pass, and your body will become much slimmer.

Start dancing, and who knows, maybe you will find your calling!

Is it difficult to learn to dance?

In fact, it is no more difficult than any other business in which you are new. Dance directions are very different from each other. Even if you have mastered one of them, it will be unusual for you to do the other.

However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you were engaged in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than a beginner who is not friendly with his body.

Even if you have a rather wooden body, you should not despair. The secret of success is constant practice.

Learning to dance from video lessons is more difficult than from courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disillusioned with dancing: the difference between what is shown in the video and what you will see in the mirror will be too strong.

Still, it's worth a try. At least in order to decide on the right one.

How many times a week do you dance?

At first, after exercise, the muscles may hurt. But, unlike strength training or running, the body does not require a recovery period.

Therefore, you can safely engage in dancing all the time. One of my teachers said that you have to dance 25 hours a day. In any case, the more you dance, the more noticeable the progress.

How to learn to dance modern dances

From this direction, we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first - plastic and insanely beautiful contemporary.

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Contemporary mixed elements of modern jazz, yoga and martial arts, seasoned with improvisation and attention to breathing. This is freedom and plasticity - the natural beauty of movement.

Here is a video with a combination in the style of contemporary. Give it a try, just be sure to warm up and stretch well before you teach.

And here is the second part:

By the way, about the workout. In the video below - full lesson with warm-up, stretching and combination analysis. In English, but everything is clear and without translation.

If you do not have time to repeat or consider how some movement is done, set the speed to 0.25.

If you liked the combinations, but you can’t repeat them yet, here are a few more videos with routine contemporary lessons.

Most likely, you will have to do the same in the dance school before you can perform beautiful combinations.

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Many people confuse pole exercises and strip plastics. The second is just a sensual dance that can be performed without a pole.

Being engaged in strip plasticity, you will not stand at the machine and pull the toe. Everything here is based on natural sexuality female body. Of course, many teachers diversify strip plastic with contemporary or modern elements, Latin American dances and other areas, but here it all depends on the teacher.

How beautiful your dance will look depends again on how well you know how to control your body, how mobile your joints and muscles and tendons are.

In the video below there is an analysis of the combination. Not too simple, but very sensual and beautiful. And you don't have to move on the floor, so your knees don't get hurt.

And here is a playlist with strip plastic lessons from different dance schools. There are both separate movements and combinations.

And another, simpler combination. Try it if the first one doesn't work.

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It's sensual and beautiful dance, which, among other things, helps to develop plasticity and even get rid of some health problems.

There are a lot of belly dance lessons on YouTube. Below are some of them.

Here is a very clear explanation of the basic movements:

And the second part:

Below is a playlist with five lessons for beginners from another teacher.

How to learn to dance street dancing

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Hip-hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plasticity, and special features.

In addition, modern hip-hop is often complemented by movements from other dance directions, which provides even richer vocabulary and original combinations.

But before you come up with your own bundles, you need to master the base. In the playlist below you will find basic moves, steps and many combinations. They explain everything in an accessible way. If you can't make it, slow down the video speed.

The videos in the next big playlist explain the concepts of inertia, manipulation and isolation in hip-hop. There's also a story about improvisation, battle behavior if you're up for it, and a few variations of ground hip-hop moves (on the floor) to diversify your combinations.

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Breakdancing consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.

Here on this channel have training different styles: Waving, King Tut, Robot, - analysis of the technique of power elements and basic movements at different levels.

Below is a video with detailed analysis element "6 steps" from Footwork.

And here you can see how the "turtle" is performed.

Here is a voluminous playlist, in which there are quite a lot of elements of breakdance with a detailed analysis of the technique of dance and power elements.

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A sexy dance in which you need to actively work the buttocks, hips, stomach and arms. In this playlist you will find several lessons with analysis of twerk movements.

How to learn to dance ballroom dancing

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At least once in your life, a waltz will surely come in handy. Moreover, it is not so difficult to dance it at an amateur level.

Here are four good lesson, from which you will learn how to hold hands and perform the basic steps of the waltz in pairs or separately.

How to learn to dance social dances

Social dances are not created for competition, but for communication between partners and enjoyment. Improvisation is welcome here, through which the dancer can express himself, his feelings and emotions.

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This dance comes from the Dominican Republic. He is very sensual and sometimes erotic. The basis of bachata is four steps with an emphasis on the last one. In the dance, there are rotations and throws of the partner, small lifts.

Despite the fact that bachata - pair dance, you can also learn solo combinations. For example, if you don't have a partner yet.

The video below shows the basic steps. Where to transfer body weight, how to hold hands, how to focus - everything is told in the most detailed way.

And here is a variation of bachata from the same teacher.

Below is a playlist for those who want to dance bachata in pairs. These are Dominican bachata lessons from the Imagine dance school.

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This is a passionate pair dance originally from Africa, and more precisely from Angola. Now it is performed all over the world and is especially popular in France and Portugal.

Steps, a lot of hip work and close contact with a partner. Sometimes very tight. For example, in the style of tarraxinha, a slower and more sensual version of this social dance.

Here is a playlist with kizomba lessons.

And another playlist with videos from another dance studio.

That's all. If you have favorite tutorial videos, share them in the comments to the article.