How to learn hip hop. How to learn to dance street dance - hip-hop, techno, house and others

Hip-hop originated on the streets of America, in poor African-American neighborhoods. Over time, he went far beyond them. Now the ability to dance hip-hop is estimated at the world level. This is a real art of controlling your body, expression, freedom and passion, violent emotions, the desire for freedom. Our teachers will help you learn how to dance hip-hop for beginners and beginners in Moscow.

Learn how to dance hip-hop dance: from beginners to world-class pros

In our dance studio you will learn the basics of Hip-Hop, and in the future you will be able to become a real virtuoso of this art. First you need to choose a direction: hip-hop freestyle or hip-hop choreo (hip-hop choreography). To better understand the dance, we recommend studying both directions at the same time.

If you are determined to learn how to dance hip-hop for beginners and beginners in Moscow, you will first need to master the basic steps. Our trainers, world, European and CIS champions will teach you easy forms of choreography, the basics of battle tactics, breathing, the philosophy of behavior in hip-hop culture, in a team and on stage. And, if you like it (and this is almost inevitable), you will have the opportunity to get into more advanced, and then into creative groups, and even teams of top choreographers in the country. Hip-hopchoreography can be your ticket to a successful dance life.

We are proud to say that we are the largest dance family in Russia. And we invite not only beginners, but also professionals. Are you a master of hip-hop freestyle or hip hop choreo? Welcome! We offer to be selected for creative groups, teams and dance groups our champion coaches. Festivals, battles, competitions, video shoots, performances, hangouts: TrixFamily has it all in abundance!

Do you want to learn how to dance hip-hop dance? With us you are doomed to success

Learning to dance hip hop for guys and boys is to find a passion for life. Skill comes with experience, at first you will perform simple movements and simple tricks, and over time you will increase the load. In our large family, no one is bored, because each lesson brings something new, makes you improve your skills and tirelessly develop. We welcome all children from 10 years old, we have both children and teenagers.

Learning to dance hip-hop for girls and girls will not be more difficult than for boys. Who said that women are the weaker sex? Girls can compete with guys in speed and flexibility, many movements are much easier for them and are remembered faster.

We are a school of street dances and it is hip-hop that has become a fundamental dance in our school. We are waiting for you:

• the opportunity to learn how to dance hip-hop from scratch to the level of a pro;
• creative groups, shooting clips, performances and competitions;
• teachers who received world recognition and rightfully considered the best in their style;
• the atmosphere of a close-knit, friendly team;
• comfortable, well-equipped rooms;
• location just 1 minute from the metro;
• free first lesson.

Learning how to dance hip hop for kids and teens is easy! It's worth starting right now. From Dubrovka metro station you can walk to us in one minute. You can learn how to dance hip-hop for children and teenagers, boys and girls near Dubrovka metro station. You can also reach us from the stations Proletarskaya, Krestyanskaya Zastava, Avtozavodskaya, Volgogradsky Prospekt in the Central Administrative District and in the South-Eastern Administrative District. Discover the world of vibrant and expressive hip-hop with Trix-Family. Guaranteed success awaits you with us!

If you dream of learning to dance, but different reasons if you can’t get to the gym for training, start studying at home. After all, dancing brings the body even more benefits than playing sports. Muscles are tightened, burned overweight, the skin becomes more elastic, shortness of breath disappears and most importantly - you get a charge of vivacity.

Therefore, if there is an incredible desire to become a disco dancer, you can and should dance modern at home. Yes, without competent instructions from a coach, you are unlikely to become a professional (although there are pleasant exceptions), but the fact that you will gain amazing physical shape is undeniable.

The basis of the basics of home dance classes

Before you start learning to dance street and classical dances at home, you need to learn the main thing: any workout begins with a warm-up and ends with a stretch. Break your activity into three parts:

• warm-up of all muscle groups;
• main dance block
• deep stretch

If you neglect the warm-up at the beginning of the lesson, you can get a sprain or a more serious injury. And if you forget about stretching at the end, then you can not even dream of a beautiful muscular relief.

Deciding to learn to dance Street dance at home, buy clothes of the appropriate style. Hip hop or breakdance is not just performing movements to the music, it is a whole philosophy, a subculture. Therefore, at home in front of a mirror in stretched sweatpants you can hardly learn how to dance hip hop or tectonics beautifully.

To learn how to dance hip hop at home, the first thing you need to understand is that during the execution of all movements, the legs and body must work. First you need to learn how to relax.

Starting to learn how to dance hip hop, stand in front of a mirror, bend your knees and bounce. Feel your body relax. Remember these sensations - it is in this state that all movements are performed.

In simple hip hop, all movements are smooth - no jerks or hand wringing. You need to feel your body. In more complex numbers strength elements are also performed, but they require excellent physical shape and the help of a mentor.

Therefore, if you want to learn hip hop at home, just learn the technique of movements - and for more complex elements, it is better to go to the professionals in the gym.

How to learn to break dance at home

At home, you can also learn how to break dance, but again, if we are talking about simple elements. Breakdance is one of the hip-hop trends, only more dynamic and requiring good sports training from the dancers.

Therefore, having decided to learn how to dance break dance at home, you first need to master hip hop: move on relaxed legs bent at the knees, and make smooth movements with your hands.

There are two types of break: lower and upper. In the first case, the dancer performs the main elements with his feet, and in the second - with his hands. Many dancers make such a virtuoso upper break that it simply captivates the audience.

At home, learning to breakdance can begin with mastering the technique of moving arms and legs. Download the tutorial video, where the basic elements are slowly disassembled, and bring them to automatism.

There are a lot of complex, almost circus elements in break dance. The dancers spin on their heads, jump and walk on their hands, freeze in complex poses for a few seconds. Without this, the break is impossible. But beginners should definitely not do any of these tricks in the first lesson. Learning to dance on your own at home with such complex elements of their hip hop is simply life threatening.

Learning to dance tectonics on our own

This type of street dance is not fundamentally different from the previous two. It is more complex, as it has absorbed many elements from other modern dance. It has break, and hip hop, and techno.

All movements are performed on relaxed legs. Therefore, if you want to learn how to dance tectonics, turn on the hip hop video lesson and learn how to move on bent legs.

In tectonics, the main elements are made by hand. In some ways they are similar to the top break, only clearer and faster. But you need to learn how to dance tectonics in the same way as breaking: first, repeat the movements in slow motion, gradually increasing the pace.

Many hand movements in tectonics are performed in sync with the knees and feet. Therefore, when some kind of complex of movements has been worked out, it must be combined with the movements of the legs. The hips also need to be involved - they will add amplitude. Synchronous performance is difficult to achieve right away, but nothing is impossible. And at regular classes in a few months, the dream of learning to dance tectonics may well come true.

Cons of learning to dance at home

Unfortunately, the idea of ​​learning to dance at home has its drawbacks. It is possible to misunderstand the basic movements of the dance and make mistakes. Bringing them to automatism, it will be difficult to relearn.

The absence of a professional trainer nearby is one of the serious drawbacks of such classes. After all, a teacher can not only put your hands and feet in the dance correctly, teach you the basic elements right away, but also make sure that you do not get injured. During classes, mentors make sure that their wards do not try to do complex elements at once.

Everyone can learn at home or club dances, and this is not at all a crazy idea, but a completely doable task. You can take a few hours of classes from a coach at school, and then dance tectonics or hip hop at home in front of a mirror at home. Or you can start learning the basic movements from these dances on your own, and then go to improve your skills in dance school.

In some large city, learning to dance hip hop is quite simple. You can just go to a dance school or hire a personal trainer. In provincial hills, everything is more complicated. Yes, and shyness prevents the majority from taking the first steps in this direction.

Therefore, Our site decided to write a useful article on how to learn how to dance hip hop at home, that is, without anyone's help. When there is no one at home, no one will give advice or laugh - only you, then you will need appropriate music and a large mirror. If you understand that this is really yours, you can hire a personal teacher. If not, then at least you tried and now you can go to the article on how to learn how to dance break dance.

Now we will tell you about this subculture and about musical direction. It all started in New York in 1974, at that time eight main components of this subculture were clearly formed: graffiti, DJing, beatboxing, fashion, slang, philosophy, breaking, MCing.

To call yourself a hiphoper, you had to be engaged in at least one direction. Of course, the more the better. To quickly learn how to dance hip-hop, you need to acquire at least some knowledge in the relevant music. After all, there is no dancing without music.

hip hop like musical genre, broke away from the subculture around the 90s, and is now considered a very successful genre in modern world. During this period of time, many watched videos on how to learn to dance hip hop and began to enroll themselves in this subculture. Music consists of 2 main components - the rhythm that the DJ sets, and the rhyming, rhythmic recitative.

To learn how to dance hip hop at home, you need to put on comfortable shoes, wear loose clothes and turn on music in the style hip hop with expressive rhythm. It all starts with swings. That is, you just need to spread your legs in different sides put your hands down and listen to the music. You can close your eyes and say the words of rap to yourself.

Your goal in the first step is to hear the beat and try to "catch" it. It is without this component that you will not succeed. This rocking will not only help you catch the rhythm, but it is also a hip hop movement called "rocking". When you feel that you have tuned in, caught the wave and are ready from swinging to more difficult movements, you can move on.

And then you realize that by looking at photos of hip hop dancers on the web, you won’t be able to learn anything, because there are no clear movements that you need to know. There are many different directions and each has its own movements. Between them there is no scheme and logic, they are set by your mood and heart. In order for you to be at least a little guided in the directions, Our site will list the main ones. Well, below we will provide you free videos lessons that you can also learn from.

waving- if you do not master this direction, you definitely cannot say that you have learned to dance hip hop. These are plastic and smooth movements of all parts of the body.

Power move- this is exactly what fascinates people who watch the dances. These are transitions, twists, racks, acrobatic elements which require endurance, strength, physical fitness and, most importantly, coordination of movements.

popping- these are movements when certain muscle groups contract to the beat of the music. They alternate with local movements and rhythmic relaxation in the joints. There are many subtypes this direction, which, depending on the smoothness of execution, differ from each other. It's hard to explain in words, here's a video:

krump- many do not distinguish it at all as a separate direction, but in fact, this is a free “shaking” and swaying of the legs, arms, chest, and the entire body to the music.

Locking- when an intense beat starts in the music, rotational movements occur in the joints of the hands, and when it slows down or there is a pause, the body completely freezes. And when there is a change of rhythm, the movements continue.

afro jazz- these directions often insert video lessons in hip hop, only for girls. You need to learn a rather complex shaking of the lower body. Here's a video:

ragga jazz- this is the direction in which the arsenal of movement should be large, and the movements themselves are thought out in advance by the dancer. It is necessary to “impose” the same movements on the same music. For example, during recitative without music, they rotate their arms at the elbows, during drums, only the legs dance, and so on.

Video lessons

You can show freedom of choice and talent with the help of dances, among different types hip-hop has been popular among young people for a long time. This direction is different in that it requires not only technical knowledge and skills, but also acting skills so that the hiphoper can attract the attention of street viewers. And if in big cities this style of dance is taught in numerous circles and groups, then for residents of small villages and towns, the issue of training becomes a problem. You can master the technique of such street dance on your own at home.

The main rules of hip-hop

Before embarking on self-study or lessons with a hip-hop choreographer, you should familiarize yourself in more detail with the specifics of the dance and its basic rules.

• Despite the fact that a person may have other dance techniques, hip-hop should be practiced several times a week. Training can take place both in the gym with the master, and at home with video tutorials and a mirror.
• In order to move rhythmically to the beat of music, it is important to constantly develop an ear for music.
• To begin with, you should study the most elementary ligaments and movement techniques. After a while, improvisation will be appropriate.
• During the dance, a professional always conveys his emotions and demonstrates his liveliness to the viewer.
• Since hip-hop is considered one of the most fluid art techniques, it needs to be in good physical shape to practice it.
• The basic techniques in hip-hop are swing and step. Only after the student has mastered these simple movements, he will be able to continue learning further.
• After basic movements and techniques entered into the understanding of the dancer, you can safely experiment and develop your own corporate identity.

Hip-hop is a street dance style that favors freedom of choice and the expression of individuality.

Beginning Movements for Learning Hip Hop

Having mastered basic techniques such a direction in dance, the student will be able to safely practice independently at home with the help of simple video lessons.

1. Starting position - legs together. The right leg should be smoothly taken to the side with the toe, and the right arm rises up. After that, the right leg to the side bends at the knee, transferring all the weight to it. At this time, the right hand, which was raised up, falls to the line of the shoulders. In this case, the feet are firmly pressed into the floor surface. The body turns sharply to the left, while the left knee is bent and the right foot is placed on the toe. The right leg returns to a straight position and the entire body weight shifts to the left. Trying to bend the body back so that the wave looms with the body. After that, the arms are pulled down so that the fingertips can touch the floor.
2. Starting position - the legs stand firmly on the floor surface, are shoulder-width apart, while in the knee area they need to be slightly bent. Palms right hand are fixed on the chest with spread fingers, so that the elbow is parallel to the floor. Throwing forward the pelvis, you need to bend the body of the body. Next, a turn is performed, first to the left, then to the right. Making such movements, the hands slide along the torso, from the chest to the waist line. After the pelvis is thrown forward.
3. Leaning on the left leg, the other is thrown to the side of the body parallel to the floor line. Hands are folded in the form of a "student at the desk." Slightly bending forward, the right leg straightens as much as possible. Next, jump, wave with the body, and return the arms to the crossing position on the chest.

The list of basic exercises in hip-hop is much longer, modern technology are constantly supplemented with new ideas, but having learned the above, you can already consider yourself a novice hiphoper.

In some large city, learning to dance hip hop is quite simple. You can just go to a dance school or hire a personal trainer. In provincial hills, everything is more complicated. Yes, and shyness prevents the majority from taking the first steps in this direction.

Therefore, UchiEto decided to write a useful article on how to learn how to dance hip hop at home, that is, on your own without anyone's help. When there is no one at home, no one will give advice or laugh - only you, then you will need appropriate music and a large mirror. If you understand that this is really yours, you can hire a personal teacher. If not, then at least you tried and now you can go to the article on how to learn how to dance break dance.

Now we will tell you about this subculture and the musical direction. It all started in New York in 1974, at that time eight main components of this subculture were clearly formed: graffiti, DJing, beatboxing, fashion, slang, philosophy, breaking, MCing.

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To call yourself a hiphoper, you had to be engaged in at least one direction. Of course, the more the better. To quickly learn how to dance hip-hop, you need to acquire at least some knowledge in the relevant music. After all, there is no dancing without music.

Hip hop, as a musical genre, separated from the subculture around the 90s, and is now considered a very successful genre in the modern world. During this period of time, many watched videos on how to learn to dance hip hop and began to enroll themselves in this subculture. Music consists of 2 main components - the rhythm that the DJ sets, and the rhyming, rhythmic recitative.

To learn how to dance hip hop at home, you need to put on comfortable shoes, wear loose clothes and turn on hip hop music with an expressive rhythm. It all starts with swings. That is, you just need to spread your legs in different directions, put your hands down and listen to the music. You can close your eyes and say the words of rap to yourself.

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Your goal in the first step is to hear the beat and try to "catch" it. It is without this component that you will not succeed. This rocking will not only help you catch the rhythm, but it is also a hip hop movement called "rocking". When you feel that you have tuned in, caught the wave and are ready from swinging to more difficult movements, you can move on.

And then you realize that by looking at photos of hip hop dancers on the web, you won’t be able to learn anything, because there are no clear movements that you need to know. There are many different directions and each has its own movements. Between them there is no scheme and logic, they are set by your mood and heart. To give you at least a little bit of guidance in the directions, Teach It will list the main ones. Well, below we will provide you with free video lessons that you can also learn from.

waving- if you do not master this direction, you definitely cannot say that you have learned to dance hip hop. These are plastic and smooth movements of all parts of the body.

Power move- this is exactly what fascinates people who watch the dances. These are transitions, twists, racks, acrobatic elements that require endurance, strength, physical fitness and, most importantly, coordination of movements.

popping- these are movements when certain muscle groups contract to the beat of the music. They alternate with local movements and rhythmic relaxation in the joints. There are many subtypes of this direction, which, depending on the smoothness of execution, differ from each other. It's hard to explain in words, here's a video:

krump- many do not distinguish it at all as a separate direction, but in fact, this is a free “shaking” and swaying of the legs, arms, chest, and the entire body to the music.

Locking- when an intense beat starts in the music, rotational movements occur in the joints of the hands, and when it slows down or there is a pause, the body completely freezes. And when there is a change of rhythm, the movements continue.

afro jazz- these directions often insert video lessons in hip hop, only for girls. You need to learn a rather complex shaking of the lower body. Here's a video:

ragga jazz- this is the direction in which the arsenal of movement should be large, and the movements themselves are thought out in advance by the dancer. It is necessary to “impose” the same movements on the same music. For example, during recitative without music, they rotate their arms at the elbows, during drums, only the legs dance, and so on.

Video lessons