Forgot about diets and weights: Rihanna and other stars who have gained a lot. Rihanna ate extra pounds Basic principles of the singer's weight loss technique

She knows how to make sure that the release of the film with her participation is on everyone's lips. Her "trick" at the premiere shows of Luc Besson's film "Valerian and the City of a Thousand Planets" became revealing outfits. A week ago in Los Angeles, she appeared before the public in a soft pink dress with a deep neckline and puffy flounced sleeves. But, as it turned out now, they were still flowers. Yesterday, the star appeared at the London premiere of "Valerian ..." in a red dress with a bodice so tight that Rihanna's chest strove to break free.

Internet users could not ignore Rihanna's daring outfit. Someone drew attention to the obese forms of the singer and wondered: is she really pregnant? The reason for gossip about the interesting position of the celebrity was the cut of the dress: a loose bottom, combined with a very high waist, may well hide a rounded tummy underneath. Rihanna herself does not comment on these rumors.

In addition, they joke on social networks that Rihanna put on a “childish” dress, which by no means is designed for such juicy forms. Internet pranksters compare the star with just about anyone, and the number of photoshops with the singer's bust is increasing exponentially. It got to the point that especially resourceful managed to "insert" the bust of Rihanna in the Google logo.

By the way, our pop diva Anna Sedokova appeared at the MUZ TV award last year in a dress of a similar style. However, the ex-soloist of VIA gra, like her overseas colleague Rihanna, definitely has something to brag about. In addition, as Sedokova recently admitted, she resigned herself to being overweight, refused diets and is now delighted with her magnificent forms.

Recall that the film "Valerian and the City of a Thousand Planets", in which Rihanna played the role of a burlesque actress, will take the viewer to the 28th century. The main characters - space special agents Valerian and Laurelin - arrived on the planet Alpha on a mission. During the investigation of one of the cases, they became unwitting participants in an intergalactic conspiracy. The heroes have to save the inhabitants of the City of a Thousand Planets from the impending threat. The tape will be released in Russian distribution on August 10, 2017.

Rihanna in revealing dress at the premiere of "Valerian and the City of a Thousand Planets" in London

Meme with singer Rihanna

Meme with singer Rihanna

Anna Sedokova at the MUZ TV awards in 2016. Reminds of no one?

Brief biography of the singer

Robin Rihanna Fenty is from Barbados. In 2005, the girl recorded her first album and woke up famous. Bright appearance, amazing vocal abilities brought her worldwide popularity. The status of the star had to be consistent, and she tried to keep herself in shape.

The figure of the singer often became the subject of discussion. Rihanna was either slim or noticeably plump. In 2017, she recovered significantly, which was clearly seen in her photographs and appearances in public. Some sources claimed that the girl gained at least 10 kg. But the star's recent outings have forced the public to change their minds about her appearance. Rihanna lost weight and again delighted fans with a slender figure.

Rihanna in 2018

In February, the Barbados beauty turned 30 years old. The owner of expressive appearance has always been famous for her beauty and attractive forms. The girl's height is 173 cm. She has voluminous breasts, graceful hips and dark skin.

The weight of the singer often changed. Information about its parameters in 2018 was not disclosed. But, judging by the photos, the thinner singer is now in great shape.

The completeness of Rihanna as a reason for discussion

The figure of the singer often became the subject of discussion. The fullness of the star aroused considerable public interest, there were many rumors and assumptions. The singer was reproached for not giving a damn about her appearance. Some have claimed that Rihanna is pregnant.

Many assumed that the singer specifically selects outfits to hide too noticeable figure flaws and her fullness, instead of putting herself in order. Rihanna herself remained on the sidelines of discussions and did not comment on her weight.

How did Rihanna lose weight?

It is known that the singer used Harley Pasternak's weight loss program. His technique is called "Five Factors". It includes a special diet and physical activity. Read more about Rihanna's diet here.

The basic principles of the singer's weight loss technique:

• eat five times a day at regular intervals;
• the duration of the diet is five weeks;
• cook each dish no longer than 5 minutes and include the same amount of ingredients in it;
• exclude complex carbohydrates from the diet;
• exercise regularly.

Sample menu:

• breakfast: egg whites, a slice of fresh pineapple, hot water with lemon;
• second breakfast: vegetable salad;
• lunch: baked or boiled fish with vegetables;
• afternoon snack: fresh vegetables of your choice;
• dinner: fish, steamed or grilled.

Rihanna lost weight by combining diet with exercise. The basis of her classes is intensive cardio training, which lasts 10-30 minutes. The singer loves to run, ride a bike and dance. The profession and an active lifestyle also help the performer lose weight.

Singer's secret

Rihanna does not hide the fact that she loves sweets and it is difficult for her to completely refuse them. Therefore, during the diet, you can occasionally arrange fasting days and eat your favorite dishes. But it is important to observe the measure and allow yourself delicacies within reason. To lose weight you need to show willpower and perseverance. Exercising and eating right will help you shed those extra pounds.

Looking at the photos of Rihanna before and after her recent weight loss, it is clear that the girl managed to get in shape. An active lifestyle, proper nutrition and sports are the main secret of the stunning appearance of the famous singer. And although there are periods when Rihanna puts on weight, she always tries to correct the situation and continues to delight fans with her beauty. Read more about the singer's diet in the video below.

Beloved by many, the 29-year-old singer Rihanna has never been distinguished by model parameters, the theme was nevertheless slender and graceful. And in just a year, she noticeably recovered. Therefore, the favorite topic of most Internet users is the reincarnation of a celebrity. Judging by the photos of her vacation in Mexico, which became an Internet sensation a few months ago, Rihanna not only began to neglect sports, but also became addicted to fast food in every possible way. And now she bears little resemblance to the girl whose hearts stirred many men. Apparently, the star herself understands that she has noticeably increased in volume, because now she wears oversized clothes that hide her flaws. Fans, in turn, were divided into two groups. Some admire the new forms of celebrity, while inventing the hashtag #thickanna to support their favorite. Others, on the contrary, are very unhappy with the way their idol looks, and believe that she has launched herself a lot.

See the photos below how Rihanna recovered in just a year. And judge for yourself whether you like her new figure or not.

This is what the singer looked like in April 2016

Transparent green lace dress, which only emphasizes the flaws of the figure. New York, May 2016

Either the jeans are of a bad cut, or the figure is no longer the same

The singer at one of her performances, in July 2016

In these photos, you can see that the girl has already begun to put on weight (August, 2016)

Fast food and lack of exercise do the trick

The ill-fated attire only increased the effect of fullness (September, 2016)

Leggings and a sporty top no longer suit the star as they used to

Camouflage pants further increased the volume of Rihanna's not small hips

These photos were taken in October of the same year.

The celebrity began to hide their forms under oversized clothes in December

Presentation of clothes of the famous brand Puma, January of this year

This is how the singer was relaxing on the beach in Mexico

Without looking at the blurred figure, the star still loves skimpy outfits

In this picture, the star is captured on the red carpet of this year's Met Gala. She attracted attention not so much with her unusual dress, but with her new figure.

Rumor has it that in just a few months, the girl gained 15 kg

No one guesses why the star decided to launch herself like that. Maybe Ree Ree decided to support plus-size models, or maybe she's just comfortable at that weight.

Some fans are still hoping to see their favorite in her former form

Rihanna is a Barbadian-born American pop and R&B artist, one of the best-selling female singers of all time and the recipient of eighteen Billboard Music Awards, six American Music Awards, eight Grammys and a special Icon Award.

Rihanna (Robin Rihanna Fenty) was born in the small town of St. Michael in Barbados. The most beautiful nature of an exotic island washed by the Caribbean Sea - that, it seems, is all the good that the girl saw in her childhood and early youth. The family did not live well. In addition to Robin, two brothers grew up in the family. Together they occupied a tiny three-room house. Rihanna has a half-brother and two sisters from her father's previous marriages. Ronald Fenty was the factory's clothing store inspector. Barbadian and Irish blood flowed in his veins. Mom Monica Braithwaite was a retired accountant and was of Afro-Guyanese descent.

Ronald Fenty had an addiction to alcohol and drugs. The whole family suffered from this, especially Robin's eldest daughter Rihanna. Until the age of 15, she was tormented by terrible headaches, and doctors even suspected that the girl had an oncological disease. And Robin knew from childhood what hard work is. She was forced to help her father sell clothes in a tent. When Rihanna turned 14, her parents divorced. It was both a relief and new material problems.

The only outlet in Rihanna's life was music and singing. The girl grew up listening to reggae music, which is very popular on the island. While studying at school, she created a musical group in which she sang with pleasure. Since childhood, Rihanna knew that she would become a singer and artist. The girl enjoyed visiting amateur circles, various competitions and festivals. She participated in musicals and beauty contests, as her appearance was extremely bright. In 2004, she becomes "Miss School".

A 15-year-old beauty with an extraordinary voice is noticed by a famous producer from the USA, Evan Rogers. At that time, he already had experience working with such stars as and. The producer recognized considerable talent in the young Barbados performer and invited her to America, where they recorded demodiscs for a year. They were sent to several record companies. So the popular rapper found out about Rihanna, with whom she collaborates today.

Music

Rihanna's star biography began when the girl was 17 years old. In 2005, her debut song "Pon de Replay" appeared, which immediately became a hit. The listeners were captivated by an unusual mix of Caribbean motifs and trendy pop sound. The composition was in second place on the Billboard Hot 100. Soon a new hit appeared - the single "If It "s Lovin" That You Want", which had the same success.

The end of the summer of 2005 becomes special for Rihanna: her first disc "Music of the Sun" is released. The disc immediately hits the top ten of the world's best records. Half a million copies sold in America. Then not only her little Barbados, but the whole world learned about the singer. This allowed Rihanna to begin her first tour. True, not yet solo: Rihanna sang in between performances.

During this period of time, Robin Rihanna Fenty reveals another facet of her talent: she turns out to be not only a wonderful singer, but also a good composer. Rihanna wrote many of the tracks on her album herself.

A few months after the first, Rihanna's second disc appeared. "A Girl Like Me", which hits the Top 5 in countries such as America and the UK. The promotional single "SOS" is considered by music critics to be the best in Rihanna's creative career. Here she used the electro-funk songs of Soft Cell from the 80s. The single was played for an extremely long time by all radio stations in America and Canada.

From June to September, Rihanna tours the country with concerts as part of her own solo tour "Rihanna: Live in Concert Tour". The beauty of the popular singer also does not go unnoticed. Rihanna advertises one of the NIKE clothing lines and becomes the face of the Miss Bisou brand. In 2006, Robin Rihanna will make her debut as an actress. She starred in the teen comedy film Bring It On, where she plays herself. Rihanna also appears in two series - "Las Vegas" and "Setup".

In 2007, Rihanna announced a change in musical direction and appearance. The singer abandoned the touching romantic image, made a short haircut and dyed her hair black. The wardrobe of the artist began to dominate the black things with studs and tight-fitting outfits. From that moment on, Rihanna began to regularly surprise fans with new haircuts. The singer dyed her hair red and bleached it, cut her mohawks and grew her curls again, which she then cut to an ultra-short bob.

Rihanna's third record is dedicated to this change. In the summer of 2007, the third album of the Caribbean singer "Good Girl Gone Bad" was released, in the creation of which rappers Jay-Z and Ne-Yo took part. Rihanna helps write one of the compositions called "Rehab", acting as a backing vocalist. But the hit of the disc is the song "Umbrella" (read as "umbrella" - "umbrella"), sung by Rihanna along with Jay-Z. Music critics recognized this track as a hit of 2007. In the US, the song topped the Billboard Hot 100 for 7 weeks, and in the UK, it stayed at the top of the charts for 10 weeks.

All Rihanna's discs immediately after the release become the event of the year. The Caribbean performer is recognized as the best at the prestigious Barbados Music Awards. 2008 brings Rihanna her first long-awaited Grammy.

In late autumn 2009, the fourth album "Rated R" appeared. In it, Rihanna is somewhat unusual and new for her fans: the singer appears in a brutal role with a hint of BDSM aesthetics. The experiment was a success. The first and main track of the disc “Russian Roulette” (translated as “Russian Roulette”) hit the Top 10 popular charts in Europe and Scandinavia, in the USA, Canada and Australia. Only in Russia the song dropped to 14th place.

In the summer of 2010, Rihanna collaborated with the single "Love the Way You Lie". The song topped the charts in the US, Canada, Australia, New Zealand and the Scandinavian countries. But the 5th album "Loud" is radically different: the disk is danceable and incendiary and cheerful. The album sold 207,000 copies in its first week. "Loud" peaked at number three on the Billboard 200. First, the Billboard 100 was topped by the second track of the album "What's My Name?", which Rihanna recorded with Canadian rapper Drake. Then this song at the top of the charts was expectedly replaced by the first record of the disc "Only Girl (In the World)".

At the 53rd Annual Grammy Awards, the album's title track "Only Girl (In the World)" won first place for Best Dance Recording. In 2011, the sixth studio album of the singer "Talk That Talk" was released. The disc is available in two variations: Standard and Deluxe. The album's lead song, "We Found Love", peaked at number nine on the Hot 100, setting Rihanna to break the record and become the fastest solo artist to have twenty top ten singles on the chart.

Also in 2011, Rihanna became the best-selling female singer in the UK. In 2012, the singer appeared as an actress in Peter Berg's fantasy blockbuster Sea Battle.

In 2012, the singer released her seventh studio album Unapologetic. The disc won a Grammy Award for Best Urban Contemporary Album. The album's first single "Diamonds" reached number one on the Billboard Hot 100, followed by "Stay" at number three. For all the songs of the album, except for "Right Now", the singer presented music videos.

At the end of October 2013, Rihanna, in a duet with Eminem, released the song "The Monster", and then the music video for this song. "Monster" peaked at number one on the Billboard Pop Songs and Billboard Hot 100 charts. Thus, 13 Rihanna's singles took first place in the "Hot 100" - the same result was previously achieved.

In December 2013, Rihanna appeared in another star duet. Together with the singer, she performed the song "Can't Remember to Forget You", which became the lead song of Shakira's new album.

In January 2015, the single "FourFiveSeconds" was released, which Rihanna recorded with and. In 2015, rumors began to circulate about the singer's new album, but the release was delayed. In January 2016, the eighth studio album "Anti" was released. In June 2016, Rihanna released the single "Love On The Brain" followed by a music video for the song.

Personal life

Rihanna's personal life is constantly under the gun of the paparazzi and the vigilant attention of the press. And although the singer herself does not like to tell the details of her private life, information still leaks out. It is known that she had a short affair with rapper P Diddy. And in 2008, it becomes known that Rihanna began a romantic relationship with an African-American singer.

However, soon the yellow press relished the scandalous details of these relations with might and main. Chris Brown brutally beat Rihanna in his car and even fled the scene. For this, he was sentenced to 5 years of probation. But in 2010, Chris announced his desire to renew a relationship with an ex-girlfriend and even tattooed the beaten Rihanna's face on his neck. In the spring of 2012, Chris and Robin recorded the song "Birthday Cake". But the old relationship did not resume.

After such a moral trauma and a tragic breakup, Rihanna got tattoos reminiscent of what happened. Small pistols appeared on the ribs on the sides of the singer. The actress also imprinted on her collarbone the inscription "Never a failure, always a lesson" - "Not a mistake, but a lesson." These are not the only tattoos of the singer.

Rihanna prefers images of stars - Rihanna has a starfall on her back, there is also a small star on the cartilage of her ear - and ethnic motifs: a Maori tribal pattern on her wrist, the Egyptian goddess Isis under her chest, Nefertiti on her left side. In addition, the singer applied significant inscriptions in English, Arabic and Sanskrit and the date of birth of her best friend.

In 2015, the tabloids started talking about Rihanna's romance with. Very often the couple appeared together. As it turned out, Leonardo and Rihanna are connected only by friendship, and the singer has an affair with DiCaprio's friend, the owner of the nightclub chain Richie Akiva. Rihanna and Akiva met in the Caribbean, where the girl, in the company of Leonardo, celebrated the New Year.

In 2016, the press was filled with rumors about Rihanna's new romance, this time with rapper Drake. The musicians appeared together in public and openly kissed at social events. Fans predicted a quick wedding for Rihanna and Drake, but the romance ended six months later with a painful break.

Rihanna now

In 2017, the singer made her debut as a fashion designer. Rihanna presented the Fenty x Puma sportswear collection, created in collaboration with the international brand Puma.

In the summer of 2017, Rihanna surprised fans with a makeover when she appeared in Paris at the Young Fashion Designer Awards. The actress recovered by 15 kg. What is the reason for such a change in figure, the singer did not comment. In the Western press, rumors are gaining popularity that the singer is pregnant.

Rihanna also changed her style: instead of tight outfits, the singer gradually switched to flying loose dresses and oversized coats. The new wardrobe did not make Rihanna look more modest: tight-fitting suits were replaced by revealing cutouts and cleavage, which the singer wears without underwear. This choice of clothing has led to embarrassment more than once. At the Witton Awards, the paparazzi managed to catch Rihanna's bare breasts in the frame.

In addition, the singer enjoys wearing tracksuits from her own fashion collection, for which she has also been criticized by fans and the fashion press.

At the end of June 2017, the attention of the singer's fans was attracted by photos that suddenly appeared on the Internet, in which Rihanna kisses a stranger in the pool near a Spanish hotel. In just a day, journalists were able to identify Rihanna's mysterious lover. The young man in the photos turned out to be Hassan Jameel, a billionaire from Saudi Arabia who owns the country's main car dealership.

As the press found out, the singer has been dating a businessman since the spring of 2017, but before that she carefully concealed a new personal relationship. Rihanna's novel also shed light on the artist's sudden quarrel with her friend, a supermodel. Just in the spring, the girls stopped talking and unfollowed each other in "Instagram". Naomi is Jamil's ex-girlfriend, and the media suggests that this was the reason for the girlfriends' quarrel.

Discography

• 2005 - "Music of the Sun"
• 2006 - "A Girl Like Me"
• 2007 - "Good Girl Gone Bad"
• 2009 - Rated R
• 2010 - Loud
• 2011 - "Talk That Talk"
• 2012 - "Unapologetic"
• 2016 - Anti

Rihanna is a world-class singer who has many fans in countries around the world. The star always looked chic, was not a representative of model parameters, but her figure was attractive. But lately, photos have been surfacing on the net in which Rihanna has clearly grown fat. The fact that the singer began to put on weight began to be noted back in 2016. Since then, fans have been discussing what could have put the girl in such a state.

The changed parameters of the recovered figure of Rihanna give rise to many rumors. The singer does not comment on this, her clothes are more often presented in oversize size, and she has become less likely to go out. However, according to the star personality, you can’t say that she is uncomfortable with her current forms, perhaps Rihanna is completely satisfied with herself and is not going to lose weight at all.

When Rihanna got fat

The first photos, which show that Rihanna has recovered, appeared on the network in 2016. These are fan shots from her performance in Vancouver. At that time, the recovered singer had a less pronounced weight gain. We can say that she acquired appetizing forms that did not spoil her at all.

In May 2016, Riri chose an unfortunate outfit that emphasized her rounded body. After such an appearance, everyone started talking about the fact that the star had clearly gained weight.

A real sensation was made by pictures taken in 2017. On them, singer Rihanna is resting in Mexico. Everyone was attracted by the fact that being in the same swimsuit, she revealed all the shortcomings of her plump figure. The legs have become much fuller, the waist is larger, cellulite is noticeable.

This summer, the girl appeared at the premiere of the film "Valerian and the City of a Thousand Planets." She was wearing a red voluminous dress. Evil tongues began to say that she was hiding her plump figure. But in the evening of the same day, Rihanna appeared in a dress in which she looked thinner. Journalists began to write that the star took up herself. But it turned out that it was an optical illusion, or rather, a well-chosen dress hid all the flaws and gave rise to new gossip.

But the girl amazed everyone with another exit to the carnival, held in Barbados. Her costume consisted of an open bikini, feathers and lots of sequins. This view did not bother the singer at all, and she calmly walked around in this outfit, showing everyone the changed parameters of the figure.

What was before

But we can all remember that quite recently, Rihanna showed us her slender body. Many people liked her type of figure: a beautiful bust, elastic hips, a toned body.

At that time, Rihanna, with a height of 173 cm, weighed 60 kg.

One has only to remember the participation of the girl at the show of the Victoria's Secret collection. At this event, Riri had a chic chiseled figure. In no way inferior to the models, she even walked the catwalk. It was impossible to take your eyes off her, while Rihanna was a real beauty.

Diet

Previously, Rihanna kept a diet and was actively involved in sports. In an interview, she said that she followed the Five Factors diet. The main principles of this nutrition are that:

• The diet lasts exactly 5 weeks.
• The daily diet consists of 5 meals a day.
• 5 times a week workouts lasting 25 minutes, that is, each exercise for 5 minutes.

Main menu

• Each meal should contain proteins, carbohydrates and fats.
• You can eat only fresh fruits and vegetables, natural cereals (not instant), lean fish and meat.
• Eating 5 small meals a day, your meals should consist of 1/3 protein, dietary fiber (grains) and vegetables.
• One day a week you can eat whatever you want, that is, 5 days off in 5 weeks.

Sample menu for the day

Allowed Products

• meat: chicken, rabbit or beef;
• lean fish;
• fresh vegetables and fruits;
• greens;
• egg white;
• cottage cheese or yogurt;
• cereals (except white rice);
• legumes: beans, lentils.

Prohibited Products

• pastries and sweets;
• alcohol, carbonated drinks;
• fast food;
• fatty food.

This diet was compiled by Harley Pasternak. On the nutrition he developed, Rihanna lost weight, as did Lady Gaga and Jessica Simpson.

Rihanna's diet is very simple, so it will suit many women, because there are no strict restrictions.

Sport

Speaking about how Rihanna then lost weight, it is worth noting that without sports, she would not have had such a toned body. Riri's Harley Pasternak diet includes 25 minutes of exercise.

The activity might look like this:

Physical activity in this method is not very difficult, especially since it lasts only 25 minutes. Therefore, everyone can start accustoming themselves to sports.

What do fans think

The worldwide star is being watched by many fans. Of course, when Rihanna recovered a lot, they noticed it and began to actively discuss it. Moreover, the recovered singer did not give any comments about her metamorphoses.

Then the fans were divided in their opinions about the girl. Someone says that the star has grown ugly, and she should not have gotten fat. They also note the singer's unsuccessful outfits, which only emphasize her plump body.

The other part thinks otherwise. Fans think that appetizing forms suit their favorite and do not spoil it at all. These people care little about the figure of the singer, they like what she does more.

Still, the majority is waiting for the idol to return to form again and will please their eyes.

Why Rihanna got better

Everyone is interested in the question of what caused the changes in the singer. Riri does not give any interviews on this topic. Therefore, there are several popular rumors about what made the girl get so fat.

1. Rihanna stopped taking care of herself, does not follow proper nutrition and does not play sports, which had a bad effect on her body. The paparazzi took photos of the singer eating a pack of chips.
2. The star is credited with addiction to alcoholic beverages and weed. Some think that this was the reason for the change in appearance. In addition, on vacation, the girl was often seen with a glass of wine. However, this is hardly true.
3. Riri recently starred in a new film, so someone suggested that all the changes are a change of image for her role in the movie.
4. Rihanna is pregnant - this is the most interesting assumption that walks on the Internet. But this information is not confirmed in any way.

Rihanna's reaction to criticism

The last couple of years, the singer has changed outwardly. There is no exact figure on how much weight she gained, but 10 kg was acquired for sure. The star is constantly asked about what happened to her. But the reason remains unknown. However, a lot of criticism and gossip regarding her appearance fell on the girl. But Riri reacts quite calmly to all comments.

Judging by the photo, the singer likes her figure, she feels comfortable and is not at all embarrassed. This is evidenced by her pictures in open bikinis.

Somehow, the girl announced on Instagram that she could lose weight when she herself wanted to. Probably, fans and envious people should stop discussing the singer's appearance. If a girl is comfortable in a new body, then everything is in order. In addition, she will definitely be able to lose weight when she sees fit.

As you can see, even world famous stars like Rihanna can get fat easily. They are ordinary people, so do not be surprised. You don't have to worry if you put on weight. Take a cue from the singer and feel attractive under any circumstances. Do not hide yourself behind the immense robes and live life to the fullest.