Breakdance is a crazy street dance. How to Learn to Breakdance at Home - Basic Moves

The name "break dance" is not entirely correct, it is correct to call this style breaking or b-boying. How can you describe given style? This is culture, art, rotations, extreme movements, as well as the direction of hip-hop. It was first danced on the New York streets in the 70s. Breaking used to be the dance of the Underground culture, or rather the underground. Later, Puerto Ricans added capoeira elements that looked like (screw, somersault). How is breakdance at home?

Breaking music

Have you set yourself the task: “I want to learn how to dance break dance”? Then pick up the music first. For this, accelerated remixes of hip-hop tracks are suitable, as well as break-beat music, for example, Funkshone, Dj Skeme Richards, Big Daddy Moochin, Ill Boogs and others.

How to learn to dance breakdance at home: basic movements

1. Undercut. Sit on the floor, one leg is bent at the knee and on the toe, the other needs to be pulled forward, the toe looks up. Next, we take the extended leg to the side, cut the second one and return it to its original position without bending.

2. Balance. Learn to balance. Take a position as for push-ups on the floor, lean on one hand and try, balancing, to stay on it. The right elbow should be brought to the stomach, transfer the weight to this hand without losing balance.

3. Tumbler. You need to fall on your back, somersault back and lift the body on your hands, then fall again and so on.

4. Swipe. You need to stand on one hand, the body is parallel to the floor, does not sag and is turned to the side, raise the other hand to the ceiling. You can first change your hand and at the same time turn the body in the opposite direction. Together with the replacement of hands, you need to perform a jump from both legs.

5. Footwork. These are leg movements. These include weaves, paths, rhythmic footsteps around the body, running.

6. Spinning move or power move. These are elements of rotation that amaze with their spectacularity. For example, "crab" - the body rotates horizontally on the arms, and the legs are spread apart into a twine.

7. Power Trix. Power movements that are unthinkable without appropriate physical training.

8. Friezes. These include fading in different positions.

How to learn how to breakdance at home? This, of course, is not too simple, but it is quite real. To perform breakdance lessons at home, use the tips to help you get started:

All technical elements will require endurance from you, so learn endurance and patience - not everything works out the first and even the fifth time.

When performing acrobatic stunts, enlist a safety net in the face of a friend or coach.

To avoid injury, be sure to warm up and hitch - warm up the muscles well.

Be careful when performing movements, move from simple to complex gradually.

Conduct training in a team - it is easier to notice your own and other people's mistakes and avoid them in the future. In addition, this is a great incentive to dance better than others and learn how to perform the most inconceivable movements.

Now you know how to learn how to breakdance at home, and this is a great start, as dancing in this direction is a great replacement or addition to any sport.

Breakdance is a spectacular dance that combines amazing plasticity and the complexity of acrobatic stunts. Its main properties are improvisation, originality and incendiary

Breakdance Presents dance direction hip hop culture and includes many styles. Its execution requires good coordination, physical endurance, a sense of rhythm and flexibility. In movements that include improvisational transitions from original plastique to acrobatic elements with head spins, arm jumps and turns around his body, the dancer not only demonstrates mastery, but also splashes out his emotions and energy.

The history of the origin of the dance

Exists interesting legend, which tells that in the early 70s in America, people from the poor quarters of New York, who were accustomed to sort things out with weapons in their hands, decided to demonstrate their strength and dexterity in a more original way. The opponents went out in turn against each other and showed their skills and intentions in the language of movements.

Every legend is based on real facts, so we can definitely say that breakdance originated as street dance and only in the course of its development did it become a performing art. Break dancers rarely use this name, preferring "breaking" or "b-boying". The term "breakdancing" was created artificially and was used in the media. It was necessary to separate different directions included in the concept of breaking.

Breakdance is predominantly performed by males, as girls are physical features it is difficult to learn, although many b-girls (girls who dance break-dance) also achieve amazing success.

In its progress, breakdance went through several stages, including both borrowing from other dances that included their elements in breakdance, and the development of b-boying itself. So we can mention the Good Foot style, in which broken movements and elements of rotation on the ground first appeared. Do not forget about the influence of Puerto Ricans, who developed and implemented many acrobatic tricks. "Participated" in the formation of breakdance and elements of kung fu, and rhythmic components that came from African immigrants, etc.

Of course, the development of breakdance was facilitated by battles - competitions of breakers, in which it was very important to impress the enemy with the greatest possible sophistication of combinations of movements and tricks. The dancers began to unite in teams, developing own styles and original movements.

Currently, breakdancing is spread all over the world, there are numerous breakdance schools, championships and festivals are held.

Styles

Conventionally, breakdance is divided into upper and lower. The division is formal because the dance includes combinations of elements from both levels.

Elements of the upper break dance require more plasticity and improvisational moves, while the lower one requires physical training and acrobatic skills.

Top breakdance includes many areas, but the main ones are:

• Animation - a style in which dancers imitate the jerky movements of animated puppets.
• Waving - body movements that visually resemble waves.
• King tut is a dance in which the movements of the limbs must be carried out at right angles.
• Slowmo is a style similar to slow motion video playback.

In turn, the lower break dance includes the following main styles:

• Fly (flare / delasal) - represents the movement of the legs in a circle with a change of hands.
• Rotations on the head (headspin, drill)
• Rotations on the back or shoulder blades (backspin, windmill)

There are many styles of breakdance, and the more of them a dancer has, the more opportunities he has for successful battle performances.

Break dance features

Breakdancing is danced to fast music with strong percussion, the most commonly used musical genres are:

Despite the proliferation of educational videos, it is better to learn how to breakdance at school under the guidance of an experienced coach.

Brakedance is a spectacular street dance that came to us from New York in the 60s. In Russia this direction includes 2 different concepts: upper break dance and lower break dance.

Break dancers are in excellent physical shape, as the implementation of complex acrobatic movements requires special training. B-boys (as dancers call themselves) develop the strength and flexibility of the body, a sense of balance and endurance.

Origin story

The history of breakdancing began in the late 60s in New York, in one of the poorest areas - the Bronx. At this time, electronic music was gaining popularity among young dancers who used the elements of rotation on the ground and called this direction Good Foot. The name B-boys and B-boying appeared thanks to the DJ Kool Herc, B-boys - an abbreviated name for Break boys - broken beat dancers.

Choreography Basics / Dance Technique

The base of breakdancing includes many basic elements:

Fly / Flare

Fly is the rotation of the legs in a circle, alternately changing hands.

Gelik / Windmill

Rotation on the floor with legs wide apart due to swinging movements of the legs. There are varieties in setting the position of the hands behind the back - this is one of the basic movements.

headspin

Headspin - rotation on the head with the help of hands. The position of the legs can be with the legs apart and bent into an obtuse or right angle. One of the brightest movements that breakdancing beginners want to learn.

Candle / Ninety Nine

Rotation of the body on a straight arm.

Candle / TWo thousand

Rotation of the body on two hands.

Swipe / Swipe

Rotation of the body by 180 degrees and repulsion from the floor with a change of supporting arm.

Turtle / Turtle

Horizontal rotation of the body on bent arms, which rest with the elbow on the press.

airflare

A 180-degree rotation of the body in which the legs constantly make circles in the air.

Cricket

Horizontal rotation of the body on bent arms, but only one arm acts as the center of gravity, the second is the guide.

Six steps

Six leg movements in which the arms are the support. It looks like a circular run with your feet on the floor.

You can study all these movements on our

School modern dance Trinity Dance invites everyone to break dance lessons. Breaking lessons are often chosen by those who do not want to blend in with the crowd. The culture of breakdance and hip-hop promotes a special lifestyle: in clothes, in language, and, of course, in movements. Classes in our school will help you to emphasize your individuality.

Everyone can learn how to dance breakdance, at least the basic movements. In our school, breakdance is taught by professional choreographers and real break fans. The groups accept both adults and children, there are classes for beginners and advanced levels.

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How to learn to dance breakdance: a school for children and adults in Moscow

In the lessons, in addition to how to dance, you will learn a lot about this culture, but Short story is. Back in 1967, Clive Campbell arrived in the South Bronx from Jamaica, later nicknamed Kool Herk. It is this person who is considered the founder of the hip-hop style, he became what we now call familiar word"DJ". At that time in Jamaica, the DJ was the "master" musical life around which the then youth was formed. After some time, they began to call him MC (“MC”, master of ceremony - master of ceremony) - Kool Herk picked up records, announced them, lost. Later, in addition to the announcement, the DJ began to read rhythmic texts to the music, this was called "rap".

Kool Herk soon, for the convenience of the dancers, begins to repeat instrumental breaks between verses - breaks. It was during such breaks that the dancers came out onto the dance floor and showed their maximum skill. Cool Herc noticed the enthusiasm of those dancers for breaks and coined the term b-boys (pronounced "b-boys"), break boys - describing those who moved in a break manner, and this dance itself was called breakdance, or breaking.

Break at the end of the 60s existed in the form of two separate dances - the New York acrobatic direction, which we now call the lower break, and the Los Angeles pantomime (the same upper break). It was this acrobatic style of breaking that was originally played by b-boys in breaks. He became popular after the moment when, in 1969, James Brown created the funk hit The Good Foot and introduced elements of this dance on stage.

The homeland of breakdance is considered to be one of the poorest areas of New York - the Bronx. It was there, in the sixties, that his story began. During that period of time, with the increased popularity electronic music, among young dancers, elements of various rotations on the ground were very often used, this direction was called Good Foot.

The dancers, one might say, “broke” the usual movements to the beat of the records, there were no rotations yet in the usual break dance movements. As the culture consolidated its position, the dancers were forced to stretch their imaginations even more for active opposition in dance battles. There was even a slogan saying that it is better to fight with the help of creativity, without resorting to weapons, and the youth fought, gathered in teams to defeat their opponent. That is why the teams developed their own individual style, which laid the foundation for the break dance sub-styles.

Such dances became so "accustomed" and became fashionable that after some time, in the seventies, the legendary rapper Afrika Bambaata offered to hold competitions on a cardboard surface among New York dancers. And in 1977, a young Rock Steady Crew appeared, which made a very big contribution to the development of this direction. And already in the eighties, the team held a world tour, showing a new direction in dance to the whole world.

Break dance includes elements of previously unrelated martial arts and techniques, such as:
* Brazilian wrestling capoeira;
* American jazz;
* Korean kung fu;
* acrobatics;
*twist, etc.

1970-1980 break dance culture becomes an integral part of hip-hop.

At the very beginning of the eighties, breakdance spread throughout Europe, gaining no less popularity than at home. But there was no lack of information. On television they told how to correctly perform certain elements of the dance, and in some educational institutions even replaced lessons physical education breakdance lessons. By the end of the eighties, "break" became an independent direction in art. And it is art, not sports. At competitions, the assessment is not for the correct execution of movements, not for the observance of techniques, but for the self-expression of the performer, his sense of tact.

The film "Breakin"", released on screens in 1985, made break dance very popular in the USSR. The first production of dances of this style in the Soviet Union was organized by Alexei Kozlov, after which a real dance boom came. Young people sought to learn a new dance style they liked True, the so-called upper break or boogie initially gained popularity.This is a type of movement where everything happens in a vertical position, the main elements are performed with the hands, but neither the hands nor the body itself come into contact with the floor once again.

Top breakdance can be divided into several styles:

* electric boogie (electricboogie) - plastic that imitates an electric discharge, including a variety of elements, such as sliding, ticking, waves, etc .;
* robot (robot) - the principle is the same as that of the electric boogie, but all movements are stylized as mechanical ones;
* king-tat (kingTut) - based on movements performed mainly by arms at an angle of 90 °, which is similar to ancient Egyptian dances;
* pop-locking (poplocking) - at the heart of this style are rhythmic swaying of the body, jumping, sharp movements with the hands of locking and poping.

1987, 1988, break dance gains popularity in the USSR, becomes a mass movement. However, the lack of information hindered the desired development.

1990-1991, during the collapse Soviet Union When it became possible to receive information from the West, the dance direction began to be hampered by political and economic events.

However, it was in the early nineties that the lower break dance, or, as it is also called, breaking, became widespread in the USSR. In this variant most of movements and techniques are performed on the floor and acquire power performance.

The lower break, like the upper one, can be distinguished by styles:

* style (style) - begins with solo improvisation, and then is complemented by running, footwork in headstands;
* power tricks (powertricks) - a combination of tricks, friezes, e-twist, knee jumps, etc.;
* power move (powermove) is already the most spectacular and complex style, consisting of such elements as a helicopter (“helik”), consisting of rotations with legs, standing on a support from hands and head, a windmill (“windmill”) - the same as the helicopter in fact, headspin (“head”) - consists in rotation on the head, backspin - rotation on the back. Also in this style there are jumps on hands, sweeps, machmills (“barrel”), tartle, etc.

Nowadays, breakdance is widely popular all over the world, but the USA and the East (Japan, Korea) are the greatest admirers of this culture. In Europe, he is also known, although in lesser degree, however, it is in Germany that the world breakdance championship takes place - The Battle of the Year.

Since 2004, another international competition has been held - Red Bull BC One, which in 2011. took place in Moscow. Competitions are held on a specially equipped round stage, surrounded by cameras that film the entire performance from all possible angles.

And now, passing along the street past the guys, break dancers Dans, it's hard to look away. In this dance, it is impossible to predict in advance what will happen next, what movements will be used. Breakdance attracts with its unpredictability and eccentricity. The spirit is also breathtaking from the tricks themselves, which are very difficult to perform. To achieve such results, you need considerable ingenuity, willpower and physical fitness. This allows, while doing break dance, to strengthen muscles, correct the figure and get a lot of pleasure not only from the process itself, but, of course, the result - the admiring glances of the audience.