Acrobatics in the dance of girls. Acrobatic tricks in dance


Today I want to touch on the topic of acrobatics. AT last years many teams began to use acrobatic stunts in their numbers. In my opinion, it really decorates the room.

The only thing worth remembering is that the dance is primary, and acrobatics only complements and decorates it. Some choreographers get too carried away and forget about it. As a result, we get not a dance, but an acrobatic sketch.

Here is an example of what not to do.

I don't know how you Dear friends, and for the first time I paid attention to the use of acrobatic elements in the numbers of the Todes show-ballet. And I really liked it! Elements of acrobatics greatly enhance the effect and give the usual number an element of show.

The well-known team "Exciton" also widely uses elements of acrobatics in their numbers, which make the numbers brighter, stronger, enhance the impression.

I think many have seen this Exciton video.

It's great right? Of course, behind this is a huge work, both children and teachers. But what an effect!

Of course, not all choreographers can afford to introduce acrobatic elements into the rooms. There are many reasons. Most importantly, you need to know how to do it. Here, too, there is a technique. You can’t just say to a child: “Make a wheel!” He does not know how, he is afraid. As a result, nothing comes out. It is good if the teacher can show how it is done, sort it out, but not every teacher is given this due to age or any other reasons. How then to be?

Secondly, safety precautions must be observed. This is a hazardous activity. Be sure to study all the elements under the supervision of a teacher and on mats.

I won't go far. As they say, a living example is nearby. Having moved to a new place of residence 8 months ago, I gave my daughter to the team, where choreography with elements of acrobatics is in progress.

There was no limit to my surprise when I saw that the children were engaged on a wooden floor (do somersaults, flips, etc.). After classes, my daughter came with a red back, I generally keep quiet about bruises. I went to class reluctantly.

Then something completely happened to our neck, apparently some kind of displacement of the vertebrae. When you turn your head it sounds like something clicks. At the same time, the daughter said that the teacher did not insure her. Yes, and others too. She just said, "Do it!" Here is the result!

To my question: “Why don’t children work out elements on mats?” the teacher answered: “They will not have mats on stage. Let them get used to it! I decided to consult the experts.

First of all contacted cousin, she is an acrobatics coach. She was very surprised by this teaching method and said that they work out all the elements only on mats. Children are placed on the bare floor only when they are ready for it. Then I turned to another specialist with the same question. The answer was the same.

In general, I failed to get through to the teacher, so we decided to leave this team. As a memory from the classes, only the displacement of the cervical vertebrae remained. Not very pleasant, of course!

Therefore, dear choreographers, if you do not know something, then you should definitely consult with specialists, and not engage in amateur performances. Children's health is the most important thing! This must be remembered!

The best thing is to take advanced training courses to experience everything for yourself. Although, of course, not every teacher, due to age and physical data, will be able to do this. In this case, you must definitely buy a book or video course in order to at least learn the teaching methodology, and not engage in amateur performances.

In connection with today's topic, I have a few questions. Do you use elements of acrobatics in your team? What elements do you study and where did you learn it yourself?

Thanks for answers!

Sincerely, Natalia Dovbysh
Answers to all your questions in


Acro dance is a style that combines classical dance technique with the precision of acrobatic elements. This defines the sporty nature of the dance, its unique choreography, which incorporates elements of dance and acrobatics, and the use of acrobatics in a dance context. This is a popular style of dance, both among amateurs and in professional theater dance such as Cirque du Soleil. Acro-dance in everyday life is usually shortened to just "acro".


Acro is a particularly challenging style for dancers as this dance requires the dancers to be trained in both dance and acrobatic skills. Acro dancers must be in excellent physical shape, because in the process of dancing acro dancers are subjected to serious stress. Although the acro is a very popular dance style, many dance schools do not teach it, often due to lack of funds or knowledge required for acrobatic training.


Acrobatic dance combines the elasticity of an acrobat with the grace of a dancer. It is worth noting that acrobatic dance is taught and performed in South Africa for over 50 years now. Nine years ago, it was finally recognized as a sport and is now an officially registered discipline of the South African Gymnastics Federation.


Acrobatic dance appeared in the United States and Canada in the early 1900s as a type of performance performed in vaudeville. Although individual dance and acrobatic acts had already appeared in vaudeville for several decades before 1900, they did not become popular until the early 1900s, and did not combine dance and acrobatics to such an extent. The acrobatic dance did not suddenly appear in vaudeville, but rather it appeared gradually over time in various forms, and consequently, no person has ever entered the annals of history as the creator of the acro.


With the decline of the vaudeville era, acrobatic dance underwent a gradual evolution until it evolved into what we see today. Most important aspect This evolution is the integration of ballet technique as the basis for dance movements, resulting in acro developed forms and movements that were absent in the acrobatic dance of vaudeville. In addition, in vaudeville, acrobatic dances were often nothing more than acrobatics to music, while modern acro dance is fundamentally different - it is a dance, with acrobatic movements inscribed in it.

Acro teaches flexibility, balance, strength, muscle control, and above all, discipline and concentration. good schools acros subsequently give more freedom of expression to the performer. In acrobatic dance, you can add dance elements from ballet, jazz, modern dance, or even tap dance to make the dance a reflection of personality. There are no rules restricting movement.

Acrobatic elements can be used in various dances. Thanks to them, dances become much brighter, more spectacular. You can name such as capoeira (it also applies to martial arts), breakdance, hustle, acrobatic rock and roll. However, to teach this species dancing is hard enough. But it is precisely because of the acrobatic elements that these areas are becoming popular among young people. Let's talk about some types of this direction.

Brakedance ( street dance), it has elements of acrobatics, it represents the current of hip-hop culture. To perform acrobatic elements in it, a certain skill is required. Beginners, of course, will not be able to perform complex elements without getting injured in the process. But when the dance is performed by a master, it is very impressive, because the acrobatic elements are so perfect and magnificent that it is simply impossible not to admire them.

Acrobatic rock and roll is also considered a sports dance, which is performed at various competitions. It is danced in a group or couple. In it, dance movements, acrobatic and choreographic elements are closely intertwined. It is performed to rhythmic music for only a minute and a half. The program usually characteristic movements legs are combined with acrobatic and semi-acrobatic elements that are used to decorate the dance, but they are taken into account when the winner is determined. All, without exception, acrobatic stunts must necessarily be associated with dance, and their separate performance does not play a special role. Women who dance dances with elements of acrobatics should pay special attention to their clothes, especially underwear, because. Properly selected women's underwear facilitates movements and liberates a woman, allowing her to perform difficult tricks.

Couple dance - Hustle is an impromptu dance. He is called: " social dance”, and you can dance it even with a partner you don’t know very well. It is quite simple and dances to any tune you like. Acrobatic elements in this dance are mastered at the very last turn (upper acrobatics and other tricks). They can be easily mastered if you work well with a partner. Moreover, if they trust each other, then there will be no need for special strength.

Thus, the example of these dances showed that acrobatic elements can be mastered, of course, not immediately, although they are not always very difficult. You just need to know the basics of dance well and be able to perform it, and then begin to perform more complex elements that make the dance so spectacular and spectacular.

Acrobatic dances first appeared in the circus arena. Acrobatic stunts have always attracted people's attention.

Acrobatic elements in today's dances with the use of a theatrical performance can turn into a spectacular and vibrant show.

The acrobatic dance created in the circus was at first a number that was performed in the form classical ballet. Of no small importance in preparing for the number was the choreographic training of partners.

Thanks to the artistic design and the variety of tricks, acrobatic dance has gradually evolved from a power dance. sports dance into a work of art.

So, at the beginning of the 20th century, theatrical performances on an oriental theme, in the style of gladiator fights, were considered popular, where the choreographic imagery of movements was shown in the foreground.

Sports acrobatics in the circus is still relevant today. Performers of pair dances, most often, are divided into a leading partner and a follower, with distributed responsibilities. The stronger partner takes the lead. He can throw, pick up and catch a lighter partner.

The same one does different tricks, in the form of a headstand on the head of the lower partner or on his hands. AT modern world acrobatic dances have already reached the dance floors, going beyond the circus arenas.

Acrobatics diversifies dances, diluting with various elements, and is perceived differently by both dancers and spectators.

An example of such a dance may be one of simple dances, which is performed on a hustle improvisation. You can dance it with any partner and to a variety of music. The hustle uses top acrobatics and a whole range of elements to make the dance interesting and spectacular.

Rock and roll dance is also a kind of pair acrobatics, which reveals complex and original movements to the dancers. Rock and roll to the music contributes to the fast pace of the dance, where various elements of acrobatics are performed almost without static pauses and figures. In short, you cannot do without good preparation and excellent skill.

There is an opinion that to perform a modern acrobatic dance, significant efforts are needed, and such dances are far from accessible to everyone. In reality, this is not entirely true, and the expenditure of energy and strength is small, and the work is mainly designed for precise coordination of movements.

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There are few people in the world who could not be impressed by the fragile acrobats soaring in the air, the extraordinary flexibility and plasticity of the athletes, and the precise execution of the program. It also gathered a lot of fans all over the world. Now imagine how great the combination of the first and second! Acrobatic dance, or Acro dance is classic style, but with the addition of acrobatic inserts. This determines its sports orientation, a kind of choreography that combines two different types plastic art, in her dance performance. Today, the style is known among both amateurs and professional dancers. For example, this is one of the leading genres in the famous Cirque du Soleil. Acrobatic dance is sometimes shortened to the word "acro".

Acrobatic dance: features

Sports acrobatic dances, however, are not easy, because the performer must be able to dance and perform tricks. The impeccable physical form of the performer is obligatory, because the loads during the dance are quite serious. Despite the popularity of the acrodancer, not many specialized schools teach it due to lack of funding or lack of knowledge for the acrobatic training of their students.

Akro, it must be said, settled even in distant South Africa fifty years ago, and to this day he is taught there, and dancers participate in various competitions. 9 years ago, this direction was registered as a sports discipline, and to this day it is the official discipline of the South African Gymnastics Federation. Acrobatic dance championship of Russia also did not pass by.

Children's acrobatic dance

Acrobatic dance for kids teaches kids muscle control, flexibility, balance, and most importantly discipline and concentration. All these qualities are necessary for any child, and that he will always be in excellent shape - there is no doubt about it at all. Due to the presence of a sports element, young artists do not find acro boring, they are also attracted by bright plots and images. It also beckons that this style is not a dance of "puppets". good teachers always give athletes freedom of expression. Yes, and in the dance there should not be any rules restricting movement. Sometimes, to adapt the performance to a specific performer, movements from modern dance, jazz, tap dance, and ballet are added.

History of acrobatic dance

This dance direction appeared at the beginning of the last century in Canada and the USA. It was one of the vaudeville productions. Note that in the last decades of the nineteenth century, individual classical dance and acrobatics took place in performances, but then they were not so popular and did not represent a well-coordinated synthesis. There is no definite author of this trend in history. The dance appeared in vaudeville little by little and in a variety of forms, so the founder of the acro can no longer be identified.

The decline in popularity of vaudeville was the starting point for the evolution of the Acrodancer. One of important points transformation of the direction into what we have the opportunity to observe today - the inclusion of ballet technique in the dance program as a basis for unusual pas. The result of this was the polished movements of the dancer, which vaudeville could not boast of. The downside of the acro in vaudeville was that it was just performing stunts with musical accompaniment, and modern performances are primarily a dance that includes acrobatic movements.

Acrobatic dance composition

At the heart of the composition this direction- a figurative combination of arbitrary combinations. Such a figurative-etude style requires from the performer not only a good technical training but also the presence of artistic and expressive skills. In addition, acrobatic dance also implies a very careful selection of music for the performance, great attention to its content, the preparation of an individual plot, and the search for a variety of means of expression. Music for acrobatic dance is used the most diverse. It is also necessary to carefully master and study trick movements and combinations, and in addition, performers must be able to create and embody artistic, emotional and plastic images.

Means of expressiveness of dance

The leading means of expressiveness of the acro are, first of all, the harmonious postures and movements of the athletes. Equally important are facial expressions, and the ability to feel the tempo, rhythm, dynamics of movement, keep in mind the spatial pattern of the dance and its composition, and the plastic expressiveness of the performer.

Dancers are not prohibited from using elements from other dance styles- jazz, folk or classical and others, one condition is that these movements should not dominate the main character of the dance. The costume of the artist must match the figurative style of the performance.

Forbidden!

There are not so many prohibitions in this direction. A veto was imposed on the inclusion of elements from the following disciplines in the composition: acrobatic rock and roll and sports aerobics. This is due to the fact that they have bright style performance and this contradict the concept of acrobatic dance itself. However, as it was written above, it is not forbidden to include elements of other disciplines in the number.

It is also forbidden for the athletes themselves to use or be on the dance floor any additional props.

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