In life, a black streak began what to do. How to get out of financial problems: a strong conspiracy

A lonely soul is torn away from a disgusted house, at work the boss does not notice your deeds and constantly scolds, everything falls out of your hands, there are disagreements in the family and your hands refuse to obey. This alignment in life is familiar to almost every person. Most often, this period is called the black stripe. As a result of being under such pressure for a long time, depression develops, nervous breakdowns come, some even think about suicide. But life can actually change, and only we can turn our way from black to white, pink or sparkling orange. No need to turn around along the black stripe. Cross it across - and rejoice at new successes. How to do it? To do this, you need to realize your condition and make a decision - to act: that's it, we begin a bright life!

Causes of the black bar

First you need to understand the main thing - black bars in our lives do not just appear. Every phenomenon has a reason. If suddenly everything in your life went awry, then the root of evil must be sought in the energy world. A decrease in the level of human energy inevitably affects the material and physical planes. The defense is weakened, which means that hardships and difficulties that previously could not break through the energy protective barrier are now easily overcome.

Why is this happening? There are several options:

• External influence. That is, damage, evil eye or any other type of negative influence. Sometimes even the unconscious actions of envious people and ill-wishers can harm your energy.
• Age. With age, the protection of many people is weakened. But it also happens the other way around - years add strength and wisdom. It depends on how you feel about yourself and your life.
• A change in the usual environment - moving to another city, moving to another job and other shocks can weaken a person's energy shields.
• Wrong decision in any situation or its absence. In life, your choice decides a lot. At some point, you could make the wrong decision and turn in the wrong direction. The black bar in this case, as it were, directs you to the right path.

How to deal with it? Special meditations, practices and ceremonies, or the direct assistance of an experienced shaman, will help from outside influence. However, it is extremely difficult to remove damage or the evil eye on your own, especially if your defense is weakened. Therefore, I recommend that you first seek advice.

In some cases, "home" magic can have a positive impact, if, of course, the rites, rituals and conspiracies are performed correctly, with a full understanding of the process. But know that any practical magic requires some preparation and practice.

In order to influence the situation, magicians use, in our case, to remove the black streak from life, use the ritual described below. To do this, washing yourself under a stream of warm water, it is enough to pronounce the special words of the conspiracy three times: “Voditsa-sister, save me, with your strength, remove me from me, wash away the gloomy oppression, devastation on the path of life, so that damage does not touch me, does not break and does not mangle, so that the whirlwind of life does not throw me from one side to another. Wash me, sister, remove from me, "name", the driver of all the troubles of the black stripe.

Read this plot for 7 days.

This method will suit you if there is no targeted impact on you - if it is not damage and not witchcraft that is to blame for your trouble. I often had the opportunity to help people in different situations. And it was far from always necessary to fight witchcraft, remove curses or the evil eye. Often this is an ordinary black life streak associated with the internal state of a person, with his attitude towards himself and the world around him. But even to deal with such a situation, a real master always has effective methods.

How to improve the effect of a conspiracy

If you want to change anything in your life for the better, then you will need constant work on yourself for this. On the days when you are conspiring and after it, follow some rules:

• change your attitude towards life. If you believe that everything in life is against you, then even a conspiracy cannot save you. After all, at this moment you are programming your future. Tell yourself that life is wonderful. And feel it yourself. So you can change everything that you have programmed yourself before;
• regain your faith in people. People are not all bad, but your attitude makes them so. If you believe that your boss is a boor and a tyrant, then this is how he will treat you. If you are sure that no one needs you, then you will remain lonely. Feel that good people are with you, that someone loves you. And you will see how, under the influence of the conspiracy, everything will change rapidly;
• gain confidence in yourself, feel your strength, you have it.

The ritual itself is a very powerful magical action. However, if you want to achieve something, you need to tune your energy body in order to get the right result. Wrong motivation can bring a lot of trouble. After all, thinking about trouble, during the ritual, you can attract even more trouble.

Getting the power right is not easy. Not everyone can handle this on their own. Performing a ritual at the risk of getting into even more trouble is at least unwise. Therefore, if a black streak of failures is pressing you, seek the help of a professional. I never refuse people if it is necessary to pull someone out of trouble. It’s easy for me, like any real master, to make out whether it’s the evil eye, damage or a simple black stripe. he will see the real causes of troubles and correctly select the method of dealing with them.

What is a "black streak in life", almost everyone knows firsthand.

At some point, it begins to seem that the whole world is against you.

How to quickly overcome not the best times in your life and return to the white streak?...

“I am 30 years old, but nothing good happens in life, a solid black streak. I recently broke up with a young man, and soon after that I was fired from my job. Friends are busy all the time, everyone has families, children, interesting work, and I'm all alone, no one needs me. I decided, while there is time, to go to the doctor, so they found a bunch of other diseases that I need to be treated for. I am in total despair!”

“Recently I have had only troubles - my husband lost his job, my father became seriously ill - I have to be there all the time and take care of him, I have problems at work. Court with neighbors in the dacha ...

I do not even have time to recover even a little after another trouble, as another begins. I recently broke my leg and had my wallet stolen with my entire salary. I live in fear and constant stress. It seems that the black streak will never end.

Every person has bad moments in life. but we all get out of these states in different ways. Why does it happen that one minor trouble entails a whole series of misfortunes and life gradually becomes hopelessly black?

They say that life is like a zebra - sometimes a white stripe, sometimes a black one. But why do some people constantly fall into black stripes, while others always live on white ones?

How to get out of the black bar? Is it possible to make sure that you never fall into it?

Analysis:

According to many spiritual practices, any situations, even the most difficult ones, are given to us for a reason. At first, there is always a small signal - a certain sign that you need to pay attention to this area of ​​\u200b\u200blife.

If we ignored the warning and did not change the situation, a stronger signal follows, then even stronger, again and again, and then - a disaster. It's like that little pebble that rolled down the mountain, which can lead to a terrible collapse.

If something is not going well, do not rush to despair, think about what signal life gives you to change everything for the better.

If you haven't been able to find a job for a year, maybe you need to start your own business or finally realize buried talents? If you suddenly get sick before some important event, maybe this is a signal that it's time to stop and think about your life? If you have relationship problems, do you have past grievances living inside you?

The life stories of celebrities are full of stories that various kinds of trouble forced them to do what they love.

A journalist who ended up in the hospital, who was given a terrible diagnosis, could give up on herself and indulge in sadness, but she begins to write novels and becomes a famous writer.

A mother of two children, left without a livelihood by her husband who left her, does not want to live in a black stripe and becomes the owner of a prosperous company.

A businessman whose wife left for his best friend, and even took over the business, leaves for the village, starts life anew and understands what true love and family are.

How often in life, when we lose something, we realize that by letting go of it, we gained much more and got the opportunity to become truly happy. Big problems become big opportunities if we carefully analyze what happened and find positive intention in any event.

Transfer:

Our thoughts attract everything that resonates with them. For example, the heel broke. This is bad if you are in a hurry to get to work. This is very bad if you are in a hurry to work, where the boss is waiting for you along with very important clients. It's terrible if, in addition to everything else, your tights are torn, and today you forgot your wallet, and you can't buy new tights in any way - just like shoes.

The moment a heel breaks, you begin to think about the consequences that this event might entail. And you set yourself up for negativity in advance, and as a result, you look bad at the meeting, behave insecurely, the contract is broken, the boss is dissatisfied.

Then everything happens that you were afraid of in your terrible fantasies, because you yourself painted an insignificant event black, concentrated on it, and thus fed this black stripe with your negative energy.

Thus, you yourself make your choice and go into the black band. If you learn to block negative thoughts, and even better - translate them into a positive channel, then there will be much less opportunities to get into a black streak.

Therefore, the best way out of the black band is to immediately switch to the white one. If you feel that a quagmire begins to drag you in, tell yourself: "I am transported to a parallel world, where in my life there are only positive events (you can list them and imagine them in detail)".

Don't let negative thoughts take over you. As often as possible, move to a light strip and stay there longer.

For example, you are in a hurry somewhere and find that the subway pass has ended. Naturally, at this moment you see a huge line at the cashier. You understand that everything is a failure, you will be late, etc. In general, you start a chain of negative events.

The best thing to do is: you see the queue and say the affirmation. For example: “Thank you that circumstances are always developing for me in the most wonderful and favorable way.” You don’t think about anything else, but simply persistently repeat this phrase, driving away all other thoughts.

And then different scenarios are possible. For example, they can simply give you a ticket, sell it without a queue, the queue can start moving quickly, they can call you and say that the meeting is being postponed ...

But it may also be that you stand in line, you are late, and your opponents are even more late, and you still have to wait for them. Or they will not be late, you will disrupt the meeting, and then it turns out that everything worked out very well, because they wanted to deceive you.

In general, nothing happens just like that, and in every situation there really is a positive.

Use affirmations often, make it a habit to repeat them. Think of these positive phrases for various life situations.

This method gives us the opportunity to stop negative thoughts in the bud and allows us to stay on the bright side of life.

Physical activity:

When a person has already fallen into a black streak and it has completely absorbed his moral and physical strength, it is very difficult to analyze anything. In this situation, the best way is to force yourself to do something physically difficult, but not requiring much thought. It can be anything.

For starters, perhaps just cleaning the apartment and clearing all the blockages that have formed. By the way, this action will help cleanse the house of negative energy.

It could be sports. Their benefit lies in the fact that a "happiness hormone" is produced that helps us think positively, which will help us overcome troubles much faster, and a good physical shape improves mental health.

From the same point of view, dancing classes are very useful, which allow you to clear the brain of negative thoughts. Enthusiasm will appear over time, and first you have to force yourself to do something, thereby “pulling” yourself out of the quagmire of trouble.

Creation:

Creativity can distract from the most negative thoughts and situations. Creativity refers to any activity that gives you real pleasure.

When the goals are clear, the result is obvious, and the tasks and skills are in balance with each other, a person concentrates his attention and is completely immersed in his business. In the mind of a person there is no room for distracting thoughts and extraneous feelings. The sense of time changes: it seems that hours fly like minutes.

The harmonious combination of physical and mental energies leads to the fact that life finally becomes life.

At such moments, the consciousness is filled with various experiences, and these experiences are in perfect harmony. The opposite of what we often experience in everyday life. At such moments, our feelings, our desires and our thoughts are in harmony with each other.

Forgiveness:

Often troubles and failures appear in our lives if our heart is overflowing with resentment and anger. All this negativity, hidden deep inside us, is embodied in the events of the world around us. This is because the world is our kind of mirror.

To attract good events into your life and get out of the black streak, forgive everyone you are angry with, ask for their forgiveness yourself, and also forgive yourself for allowing yourself such emotions.

It is not necessary to do this in reality. Well, even if you do this work of forgiveness in your soul. You can imagine giving the abuser a symbolic gift and thanking him for teaching you how to be a generous person.

You may have to go through the process of forgiveness many times over many days so that you can truly feel that your soul has been released from the negative burden. Once this happens, there will be room in your life for happy occasions and bright streaks.

Gratitude:

The method is that as soon as you notice some hint of trouble, you immediately begin to behave as if everything is going fine, and thank fate for it.

For example, you are sick. In addition to the main treatment, direct all your thoughts to recovery.

Repeat to yourself the words of gratitude to the Universe for being healthy. For example: "Thank you for the fact that I feel great, alive, healthy." The text depends on the nature of your illness. You need to do this often - especially when you want to be sad and complain.

If trouble happened to your loved ones, this technique also works, only you need to thank not for yourself, but for the one you are worried about. By the way, if you expect some unpleasant news, events, you can use this technology "in advance".

Get into such a useful habit as daily gratitude for everything that happens to you - for a good day, friends, husband, health, work, etc. This attitude to life helps a lot to stay only on the bright side and never fall on the black strip.

Deprived of losses, failures, falls, disappointments and partings. Everyone has to go through this kind of test at least once in their life.

Another question is that all people differ from each other in how they are able to survive the "black" moments in their lives. No one is safe from them, and sometimes it is impossible to prepare for them in advance. Often such blows knock down a person who has a weaker emotional background and who does not have a strong enough character. No wonder folk wisdom says that trouble has come - open the gate. That is, after one bad event, another may follow, followed by another - and now they are already turning into a huge snowball, which crushes a little man unable to resist its onslaught. The arrival of such an "element" in everyday life is usually called a "black stripe" by analogy with snow - the source of white. Every person knows firsthand what a black streak in life is. What to do, how to deal with it (or not to fight) in order to get out of such a situation with the least losses? Indeed, very often it is a springboard for plunging into the deepest depression, which can cause both physical and nervous diseases.

Black streak in life. What to do with her?

So, the black bar is a series of negative circumstances following one after another, the consequences of which radically (naturally, not the best) change the whole habitual way of life. It is known that changes are stress in themselves, and when they are negative, it is double. If a black streak has come in life, then the first thing a person should do is not to lose self-control. Sounds easy, but it's hard to do. However, it is necessary to do this in order to maintain your health, and most importantly - not to destroy your life even more. When there is a black streak in life, what else should a person do in order not to finally plunge into the world of depression and hopelessness? Psychologists advise, if possible, to spend as much time as possible with family and friends, with your family. After all, if it is real and strong, then this is the rear, where you can lie down and lick your wounds. If there is no such fortress, then you need to visit nature more often. Experts unanimously argue that communicating with her is the best way to get through hard times.

Black streak in life. Do's and Don'ts

No matter how hard and bad it may be, you can’t drown your hopelessness in alcohol, rampant food, or other, more severe addictions. Such measures bring only temporary relief, which will certainly be followed by serious consequences - a hangover and sobering up, obesity. Such tactics are a direct path to the abyss of even more severe depression and an endless black streak. You should not feel sorry for yourself when a black streak happened in life. What to do instead? It will be more productive to pull yourself together by analyzing what happened. At the same time, try to be honest and frank with yourself in order to learn from the current situation and continue to live on. Nothing in this world is permanent: such is life - a black stripe, a white stripe. We must remember that everything ends sooner or later. Then the dawn will break in the sky of your destiny. A dawn is always the beginning of something new.

What to do if a black streak has come in life?

All misfortunes are actually given to us so that our souls become stronger. (John Gray)

We live in an age of adversity; but life at all times presented people with ups and downs, good luck and trouble. Problems are part of the overall process of life. Even the happiest people, whom everyone considers lucky and minions of fate, from time to time face misfortunes, and a black streak in life comes to them too.

But why does it seem to us that troubles never overtake such people?

It's all about how they behave during such periods of their lives. Positive in nature, these people are able to overcome difficulties without bitterness and regret. They are not afraid to ask for help and support when they need it. Lucky people learn from situations in which others simply give up and try to see something good even in the worst. They control their own destiny and create their own lives. Such people, it seems to us, never live in a world of suffering; however, this does not detract from the feeling of unhappiness, which even in them can be very deep, and sometimes even destructive. They just "work out" these feelings, which cannot disappear overnight, while the rest simply sink to the very bottom of despair.
Why don't we take a cue from the best?

First of all, admit to yourself that the trouble really happened to you. Admitting to ourselves that a black streak has come in our life, we, no matter how strange it may seem, thereby reduce the emotional shock from the hardships that have fallen on us.
Now try to understand that all misfortunes are temporary and rarely affect not individual stages of life, but the whole fate of a person. You can lose your job, money, housing; but your family still loves you, your friends are ready to lend a shoulder, you yourself are alive and well. You have kept the most important values, and everything else can be earned.
Awaken your gratitude. Be grateful for what you have instead of complaining about what you have lost.
Realize that you have the ability to control your response to life's challenges. As soon as you begin to experience pain, immediately change your focus - look at things with a different look. In any case, there is a positive side to every event, even the most unpleasant one - it all depends on how you look at it.
Achieve a higher state of consciousness, learn to control your thoughts, feelings and reactions. This will allow you to see things more clearly at the cost of less emotional involvement.
Decide what practical steps you can take today to help yourself. As small as these steps are, each one is important because it brings you closer to solving the problem. And in the end, you will get to a place where you really feel that you have the strength to cope with the situation.

Several ways to deal with adversity

Life is really unpredictable, and sometimes troubles take us by surprise. And then it is very important to know what to do if in life a black streak has changed the streak of luck. At a time when we are going through a difficult period, having a specific plan of action can help us. Only action can clear the path through the jungle of adversity to give us room to move forward! The points of this plan may vary, it all depends on the individual and on the difficult situation in which he got. But the basic steps are still the same for any case:

One of the first stages of grief and other forms of unhappiness is usually a refusal

We refuse to admit that something bad has happened to us. And we try to hide from everyone what happened to us. This can only make the situation worse, because we do not give ourselves the opportunity to cope with the reality of the situation and rationally perceive the consequences of the trouble. The sooner we accept reality, the better our chances of moving forward. Remember what successful people shared with us in the article - after all, they, too, first of all recognize the fact of the onset of a streak of bad luck.

Mobilize all your inner strength, try not to let despair take over you

Don't panic by any means. Do you know what can happen to a non-swimmer who unexpectedly falls into the water? There are two options: in the first case, he will start to panic, flounder randomly, and eventually swallow water and drown if help does not arrive in time. And in the second case, this person will try to calm down, and the water itself will push him to the surface. By staying calm and relaxing his muscles, he will be able to control his body position and keep his head above the water. So it is in life - if you remain calm, you have a much better chance of resolving the situation.

Break down a difficult situation into smaller, more manageable and manageable tasks

You can even eat an elephant, biting off a small piece of it over and over again! By using this simple strategy of breaking down a complex problem into several simpler ones, you will be able to quickly see the solutions to the problem. You will dispel anxiety, restore organized, rational thinking, and direct your thoughts in the right direction to see the next right move.

Be proactive, don't let despair discourage you from taking action.

You can always find a way out! By taking away some of our opportunities, deprivation gives us the chance to take advantage of others. Imagine a person who has lost arms or legs. This is terrible for him and for everyone who loves him. And, of course, no one would dare to condemn the unfortunate if he fell into depression and lost the will to live. But we have all seen (both in real life and through television and the Internet) many examples of people who have experienced such a loss and directed their efforts to what they can do, and not to what has become inaccessible to them. An armless musician who plays beautiful melodies on the piano with his feet, an artist who paints pictures holding brushes with his teeth, a ballet dancer without one leg who dared to go on stage and dance with the same crippled ballerina - yes, they dance so much that you don’t notice a crutch at all guy, nor the absence of a girl's hand! These strong-willed people set goals for themselves when they lose the ability to do something in the usual way, and work to solve them. They are not just reacting to a tragic accident in their lives, but purposefully looking for ways to continue an active life. We need to learn from them not to fall into despair and at any cost to look for a way out of the streak of bad luck and failure.

Seek support and do not refuse the offered help

There is absolutely no need to fight troubles and troubles alone. An interesting fact: scientists conducted all sorts of studies, trying to unravel the phenomenon of centenarians. You can come up with all sorts of theories, starting from the characteristics of nutrition, the environment and other factors that could cause such longevity in respectable elders. But one common factor unites these people, who have managed to survive more than one adversity in their long life - this is their connection with other people, the ability to accept help and provide support to everyone who needs it.

Very often, victims of failures and misfortunes remain captive to their past.

They retain the feeling that they have been let down or betrayed by circumstances, people, or even life itself. Their souls are wounded and bleeding, the joy of life is lost. Remaining thoughts in their past, which brought them misfortune, they kind of agree that unpleasant events can happen again. It is necessary to take responsibility for your life, for your physical, psychological, emotional and spiritual well-being, and not allow all the circumstances and situations that you face to manipulate you like a puppet.

Stay strong in the face of danger

Resilience allows you to cope with adversity, overcome stress and be able to recover from grief, gaining valuable experience. Each of us has the potential to recover from setbacks and return to normal life. If we do not use this potential, then over time we lose it. But we can increase our ability to overcome adversity and achieve amazing results even in the most challenging environments. It is the desire to learn how to successfully cope with failures and adversity that can make us successful and happy - both now and in the future. And they will also say about us that we are lucky and lucky.

What else can you do to get these useful skills faster?

Re-read the list of everything that would be useful to pay attention to, and choose the most relevant items for yourself. You can expand this list by adding what would help you the most to weather life's storms.

Enjoy life, every ordinary day;
Smile at your reflection in the mirror every morning;
Relax calmly in the evening, knowing that during the day you have done everything that was required of you;
Rely on your curiosity to learn something new every day, expanding the boundaries of your world;
Exercise your sense of humor, laugh as much as possible;
See contact with people who have experienced mental trauma as an opportunity to study at the university of life;
Watch, read, listen to the stories of people who have found the strength to endure misfortune and return to normal life. It is inspiring to become more resilient in the face of your own adversity;
Write down or draw your emotions. Try to talk more often about what is good in every event that is not entirely pleasant for you;
Try to be in such an environment more often that makes you revitalize and lift your emotions;
Get yourself a pet - this will help you immerse yourself in joyful experiences even more;
Come up with a new hobby;
Read the sayings of wise people, quotes about fortitude and overcoming difficulties - this “clears” the brains very well!
Exercise not only the mind, but also the body. Previously, it was not in vain that they said that “a healthy mind in a healthy body”;
Periodically spend time alone or with the closest person in the bosom of nature. It relieves stress and tension very well;
Volunteer at least occasionally at hospitals and hospices. You will not only feel the satisfaction of being able to help someone, but you will also be able to make sure that your troubles are nothing compared to the misfortune of some people.

There is one very good exercise. Imagine that you are in a boat on the river of life. Sometimes the river is calm, the sun is shining and there is a beautiful landscape around. But around the corner, the river begins to boil, it starts to rain, a thunderstorm rumbles. And you are still in the boat and remain calm. You know the rain will end soon. You can't control the rain, but you can control the boat to move forward to where the river flows smoothly and calmly again.

It's the same in life. Do not try to control circumstances, command only yourself. Just be the captain of your life.
Overcoming adversity can be difficult, but it is always possible to overcome them.

Overcoming adversity can be difficult in times of despair, when a black streak of failures and misfortunes begins. It is not surprising that we may feel pain at first, but the acquired skills and nurtured resilience will help us overcome any changes in life. Our life can be like a roller coaster with many ups and downs and twists and turns. You must follow your thorny path without stopping or turning back. It may even be scary at first, but don't give up! Life can be harsh and tough on us; but just like a rollercoaster ride, the hard times will come to an end and the disaster will be in the past.

Trouble means change - our life is changing, we ourselves are changing. But it depends only on us whether we will find the strength and opportunity in ourselves to eventually return to ordinary life and move on with it.

“Man is created for happiness, like a bird for flight” - these words of Vladimir Korolenko reflect the desire of every person, and of all mankind, to be loved, successful, happy. But it happens that, despite all the efforts and diligence, nothing happens. Failures simply haunt, and happiness bypasses. And then we say: There is nothing to be done - a black streak has come.

What to do if there is a black bar in life, is it possible to get rid of it? Let's try to find answers together.

Why did this happen to me?

We often hear the phrase that a person's life is like a zebra and black and white stripes alternate in it. Yes, this is true, life cannot consist only of happiness and pleasures, there are sorrows and hardships in it. Only some endure them steadfastly and courageously, while others experience a long, endless black streak.

What is this black streak in life?

Usually, a series of unsuccessful and tragic events is called a black stripe. These can be illnesses and material problems, quarrels with loved ones and relatives, career failures.

It should be noted that the black bars are different for everyone. And they depend, first of all, on the character and outlook on the life of each person.

For some, unhappy love and parting with a loved one becomes a black stripe, while others curse fate because of a broken nail.

But still, it happens that failures come in succession and, despite all efforts, it is not possible to correct the situation. Analyze the causes of what is happening and answer the questions: Why did a black streak come in my life? Why did this happen to me? Don't lie to yourself and answer honestly. Having received truthful and frank answers to this question, you will understand how to proceed further.

The reasons for persistent failures can be:

1. Cataclysms, catastrophes, incidents in society and nature that are independent of you and your loved ones. These are wars, crises, fires, earthquakes, floods. A personal disaster can be a burnt house, a stolen car, the loss of a loved one. No one is immune from these incidents. They concern a large number of people. Therefore, the best way out of this situation will be, together with other victims, to look for the path of least losses. Mutual help and support will help to cope with despair and depression;
2. You were too careless, inattentive to loved ones or work. Spend little time with a loved one or family. As a result, quarrels and breakups, problems at work, and so on. We must honestly admit that you yourself are the creator of your black stripe. Therefore, it is up to you to correct the situation. Try to calm down and pull yourself together. Do not blame loved ones and do not sort things out. If you feel that you have been unfairly offended, tell the offender calmly and frankly. Don't plot behind your back. This will only make things worse;
3. Your ill-wishers are doing everything to harm you. After assessing the situation, decide which way out is more suitable for you: put up, fight, or retreat. If you decide to put up, then take the first step towards the ill-wisher. Find out the reason for the negative attitude towards you. Perhaps your conflict will be resolved, you will become friends and stop harming each other. Having decided to fight, tune in to a fair fight. Act only according to the law and conscience. This will give confidence in their abilities, create the right emotional mood. Be prepared to face setbacks calmly and resiliently. If you have chosen an escape route, remember that it is not always a loss. Very often, it is much more important to maintain peace of mind and a healthy psyche than to bring the conflict to an end.

A black streak has come in my life. When will it end?

The black streak in life will definitely end and the white one will come. Joyful and happy. When this happens is up to you. After analyzing the reasons for failures, immediately begin to act.

Some psychologists advise on the question of how to get rid of the black streak in life, give vent to emotions and cry. Follow this advice. Just don't shed tears for too long. Remember the beautiful Russian proverb: you can't help grief with tears.

When you get emotional relief, calm down and act.

1. Assess how irreversible the consequences of the current situation. Can anything
   to correct. When you realize that not all is lost, immediately begin to correct the situation. Assess your capabilities realistically and try to avoid adventurous and ill-conceived decisions;
2. Try to understand what kind of loss in your life is an irretrievable loss, and what is left with you. This is the love of relatives and friends, the respect of colleagues, life experience and education, health. Not so little to continue life;
3. Take a look around. Perhaps next to you is a person who is much worse off. Help him. Emotional satisfaction from a good deed done will help you create a positive attitude, it will be easier to endure the hardships that have fallen to your lot.

In order to survive the black streak in life, follow these tips:

• Recognize that trouble has happened to you. Do not hide the problem, especially from yourself.
  Tell about it to those people who are close to you, they can help. This applies, first of all, to such a situation when you are seriously ill. The sooner the problem is recognized and treated, the greater the chance of recovery;
• Don't let despair take over you. Do not panic! Hysteria is the worst way out of this situation. Remain calm, soberly assess what happened. This will allow you to find more positive solutions to the problem;
• Don't refuse help. Accept the help of loved ones, relatives, friends, and sometimes strangers. Think that they understand and pity you. Pity in this case is not humiliation, but a feeling of compassion. Answer it with gratitude;
• Seek support in your faith and beliefs. If you are a believer, go to the temple, pray, talk to the priest. Love to read - re-read a book that made an impression on you. Get involved in charity work. Help people or homeless animals, plant a tree or flowers.

What you need to do every day to survive adversity

Try to do these things daily:

• Smile in front of the mirror, even if you feel like crying. Smile through force - you will notice that it has become easier;
• Have an internal dialogue. In the evening before going to bed, tell yourself what you have achieved during the day, what you have done to correct the situation. Praise yourself for success;
• Be curious. Try to learn something new every day. Take an interest in people who have been in the same situation as you;
• Get yourself a four-legged friend. Taking care of and interacting with an animal is the best cure for depression;
• Do not try to be in noisy companies. It won't help. But don't stop talking to your friends. Visit museums, walk in nature, invite friends for tea.

Yes, life is really striped like a zebra. But it is in our power to make the black stripes smaller than the white ones. Always believe in yourself and act!