Chamomile tea: benefits and contraindications. Can children drink chamomile? Useful properties, tips for use

Hello dear readers. Let's talk about the benefits of herbal teas. Do you love herbal tea? I really love it, moreover, brewed not from one herb, but from a mixture of various herbs, seasoned with a sprig of fragrant mint or a slice of lemon. I always prefer natural honey to this tea. Today, the shelves of our stores are filled with various teas, choose any. But, in my opinion, it is herbal tea that is tastier and healthier. Therefore, I decided to pay attention to chamomile tea. I want to tell you how chamomile tea is useful for women and children. So many times chamomile tea has helped our family in the treatment of various diseases.

I will share the recipe for making tea with you, and also tell you for which diseases chamomile tea can be used, and for which diseases I felt relieved by taking chamomile tea. I always use .

Where to get chamomile for tea? You can prepare chamomile yourself, you can buy it from herbalists in the market, or you can buy it at a pharmacy.

Chamomile is a common medicinal plant, since ancient times this herb has been used to treat various ailments. Chamomile has a wide spectrum of action, its decoctions, infusions and tea are used for various diseases.

I buy chamomile from herbalists or from a pharmacy. I brew dried chamomile flowers.

Herbal teas help to quench thirst and enrich our body with useful substances. Moreover, chamomile tea does not contain caffeine, as, for example, in black tea or coffee.

How to brew chamomile tea

Chamomile tea has a very pleasant taste, aroma and color. The color of chamomile tea can be from light yellow to brown, depending on the time of tea brewing.

1 Chamomile tea can be brewed in a glass or teapot. I brew both in a glass and in a teapot.

2 For 250 ml. boiled water (for brewing herbal tea it is recommended to use water heated to 90 degrees), you need to add 1 tbsp. a spoonful of dry chamomile flowers.

3 Be sure to insist the drink, I insist for 20 minutes.

4 Chamomile tea should be strained. I used to strain herbal teas through cheesecloth, but now I use a fine strainer, it's much easier and more convenient.

How to prepare an infusion and decoction of chamomile

From chamomile, you can prepare not only tea, but also an infusion or decoction. To prepare the infusion, pour a tablespoon of chamomile with a glass of boiled water (250 ml.) 90 degrees and leave for 15 to 25 minutes. The drink must be filtered.

From chamomile, you can prepare not only an infusion, but also a decoction. A decoction is as easy to prepare as an infusion. I put a few tablespoons of dry chamomile in a saucepan and pour 500 ml. water, put on fire and boil for 3-4 minutes, from the moment of boiling, let the broth brew. I used the decoction mainly externally, and if I need to prepare a chamomile drink for oral use, then I prepare an infusion.

How to drink chamomile tea and how much?

If you are using chamomile tea to treat a specific condition, it is better to drink it in courses and then take a break.

Drink chamomile tea on an empty stomach for half a glass before each meal. Keep the interval before eating at 20 minutes. For treatment, chamomile tea does not need to be sweetened.

If you are using chamomile tea for a high fever or cold, lemon and honey can be added to the tea to taste.

You can add honey to chamomile tea to taste and drink it with it. If you are allergic to honey, add a few pieces of cane (brown) sugar to your tea.

If you drink chamomile tea at night, with insomnia or headaches, then you can add a little lemon balm or mint to the teapot for chamomile tea. These herbs have sedative properties that help you relax and fall asleep faster.

How many cups of chamomile tea can you drink a day? I do not drink chamomile tea all the time, only occasionally when I feel like it, and also if I use chamomile to treat a specific disease.

You can drink 1 or 2 cups of chamomile tea per day, this is not only a safe, but also a healthy amount of tea.

Chamomile tea. Benefit and harm

Chamomile tea has practically no contraindications. This is a natural and safe medicine that does not harm the body.

A big plus of chamomile tea is that drinks made from this plant really have a positive effect on the body, and are a natural medicine.

• Chamomile tea helped me with gastritis, tea perfectly relieves inflammation, reduces pain. Tea is used for pain in the stomach, gastritis, stomach and intestinal ulcers, in complex treatment.
• Chamomile tea helps reduce fever. Especially, it is a safe medicine for children. When our son was a year old, he developed a high fever. I gave him chamomile tea throughout the day. By evening, the temperature subsided and I did not have to resort to medication.
• Chamomile tea is of great benefit in bowel diseases. Helps reduce gas formation, helps with intestinal inflammation, removes toxins from the body.
• Chamomile tea is used in complex treatment as a choleretic and diuretic.
• It is used for colds and viral diseases. May be combined with other herbs. For example, thyme, mint, St. John's wort, blackcurrant leaves, raspberries and other herbs.
• For headaches and insomnia, even doctors recommend drinking 1-2 cups of chamomile tea. Tea calms, helps to fall asleep and relieves headaches.
• Chamomile in its composition has macro- and microelements, ascorbic acid, essential oil.
• Chamomile tea helps lower blood sugar levels.
• With stress and fatigue, you need to drink 1-2 cups of chamomile tea per day, as a soothing drink. It is advisable to add a sprig of mint to tea.
• The benefits of chamomile tea are simply invaluable for women. During menstruation, especially painful, chamomile tea helps relieve pain and cramps.

Since we are talking about the topic: chamomile tea, benefits and harms. It will not be superfluous to mention the harm. You should not use tea if you are allergic to herbs, including chamomile, which is extremely rare, as well as individual intolerance.

Sometimes, but in rare cases, herbal teas can cause itching or allergies. In this case, you should stop using chamomile tea.

Benefits of chamomile tea for women

This drink has a very positive effect on women's health. Chamomile infusion is used both internally and externally, for douching, used for inhalation, baths, compresses.

Chamomile has gained wide popularity in the treatment of diseases during pregnancy. During pregnancy, tea helps to cope with headaches, relieves stomach pain, spasms in the intestines, helps to cope with colds and high fever.

Most importantly, do not abuse this drink, use chamomile in courses. If you drink as tea, then drink no more than 2 cups of tea per day. And be sure to consult your gynecologist about the use and dosage of chamomile tea.

Chamomile tea for children. Benefit

Speaking of children, it is impossible not to mention the benefits of chamomile tea for children. Of course, you don’t need to use anything on your own, be sure to consult a pediatric nurse or pediatrician.

But usually, doctors themselves prescribe chamomile tea to children. This is a very healthy and safe drink that works effectively and has no obvious contraindications and side effects.

Chamomile tea has a calming, anti-inflammatory and analgesic effect. Tea is given to children as a sedative, analgesic, anti-inflammatory agent.

A drink from this medicinal herb has a beneficial effect on the nervous system. Doctors recommend giving children tea with chamomile when teething.

Chamomile, as a rule, is used in courses so that addiction does not occur. Children begin to give chamomile tea in teaspoons, gradually increasing the dosage.

Chamomile Tea Recipes

Tea can be prepared only from chamomile flowers alone, or you can add other medicinal herbs to it according to your taste and if necessary (if you use tea for treatment).

Chamomile and mint tea. Chamomile-mint tea is very tasty and healthy. Its taste is quite pleasant, it helps to relax, calm down in a stressful situation, reduce stomach pain, fall asleep with insomnia, and eliminate headaches.

To prepare tea, in the teapot in which you brew chamomile tea, add a sprig of fresh mint or half a teaspoon of dry mint herb.

Chamomile and thyme tea. You can also add dry thyme to chamomile tea. In a teapot, along with dry chamomile flowers, add a teaspoon of dry thyme herb.

Chamomile tea with lemon balm. Very tasty and no less useful is chamomile tea with lemon balm. I really like lemon balm, it has an unusually pleasant taste (of tea) and aroma.

This tea is very good for colds and high fever. Brew it in the same way as chamomile with mint. Add half a teaspoon of lemon balm to the chamomile teapot.

In addition to the herbs I have suggested, you can mix dry chamomile with other herbs. For example, with, and brew a delicious and fragrant herbal drink.

The benefits of chamomile tea are really very great. This healing drink will not only fill the house with an amazing aroma, give warmth and comfort, but also alleviate the symptoms of many diseases. Be healthy!

Herbal teas are becoming more and more popular. Many give them preference, because they understand that nature gives us a large number of healing plants. One of them is chamomile. Since ancient times, people, knowing about the healing properties of chamomile tea, used it as a medicine.

Fragrant chamomile tea contains the following components:

• B vitamins, vitamin A;
• essential oils;
• plant polyphenols;
• natural antispasmodics, glycosides;
• tannins;
• amino acids.

Beneficial features

What are the benefits of chamomile tea? It's all about its rich chemical composition, which gives the drink such properties as:

• removes the inflammatory process;
• fights viruses and bacteria;
• hemostatic action;
• antiseptic;
• relieves pain and spasms;
• has a calming effect;
• anticonvulsant;
• diaphoretic;
• removes bile.

For women

Chamomile tea has a positive effect on women's health. It is used both for internal and external use, as well as for inhalation, douching. The most important thing in treatment is not to abuse the drink, take courses, and be sure to consult a gynecologist regarding the method of application and dosage.

Studies have shown that women who take chamomile tea for 14 days have increased levels of glycine. Namely, this substance eliminates spasms and reduces negative manifestations during the period of premenstrual syndrome.

For men

The beneficial properties of chamomile are also useful for men. For the strong half, this solar plant is recommended to be used in the fight against prostatitis. For this, microclysters are used. A solution for them can be prepared from the pharmacy drug Rotokan or Romazulan - an alcohol solution of chamomile. To get the necessary composition for microclysters, you need to dissolve 1 tbsp. l. alcohol solution in 1/2 cup warm (about 38 degrees) water.

The procedure is best done before bedtime. The solution is injected into the rectum with an enema, after which it is recommended to lie down for 30 minutes on the stomach. Microclysters will help with an acute form of prostatitis or with an exacerbation of a chronic illness. After a course of procedures, a significant decrease in pain and other unpleasant symptoms is felt, and the inflammatory process is also removed.

Medicinal properties

Chamomile tea is used in folk medicine for the following diseases:

1. For diseases of the gastrointestinal tract. It alleviates the condition of patients suffering from ulcers and gastritis, removing inflammation from the mucous membranes and removing toxins from the body.
2. For disorders of the nervous system. If you drink a cup of chamomile drink shortly before bedtime, then the night's rest will be calm. Excessive anxiety and panic attacks will go away thanks to the flavonoids contained in chamomile in large quantities.
3. For digestive problems. The feeling of heaviness and fullness in the abdomen, which are symptoms of flatulence, is eliminated.
4. For a cold. Treatment with chamomile to get the effect should last at least 5 days. Chamomile tea can be drunk, used as a mouth and throat rinse, a compress for conjunctivitis, and can also be instilled into the nose to relieve swelling in hay fever.
5. For dermatological problems. The drink is used both inside and in the form of lotions to eliminate diseases of the skin.
6. With diabetes, with liver diseases, with toothache, chamomile tea relieves the symptoms of ailments.
7. If you drink a glass of weakly brewed chamomile drink in the morning, this will increase the body's defenses and improve the color of the skin.

How to brew chamomile tea

In order for the drink to bring only benefits, it must be properly taken and brewed. You can prepare both tea and infusion, decoction.

Chamomile tea

2 tablespoons of flowers should be poured into 300 ml of hot water, stirred and poured into a saucepan. Then place the container in a water bath for 20 - 30 minutes, remove and let it brew for 60 minutes, strain. The tea is ready, you can add honey or a little sugar to it.

The second recipe for chamomile tea is 1 tsp. pour flower powder into a small container and pour a glass of hot boiled water, close the lid tightly, and cover with a cotton cloth on top. So insist 30 minutes, then strain, you can add honey or a slice of lemon to taste.

You should know that chamomile goes well with mint, thyme and lemon balm. They are added in small quantities during the preparation of the drink.

You can also use pharmacy chamomile tea in bags, brewing it like regular tea.

Infusion

To prepare an infusion of chamomile, you need 1 tbsp. l. flowers, pour 250 ml of hot (90 degrees) boiled water and leave to infuse for 20-25 minutes under the lid. Then strain and consume.

Decoction

Chamomile decoction is also easy to prepare. For this, 3 - 4 tbsp. l. dry chamomile should be poured into a container and pour 1/2 liter of water, put on a slow fire and boil for 3-4 minutes, then let stand. The drug is ready, it is mainly used for external treatment.

Where else is chamomile tea used?

Of course, in cosmetology. To preserve the beauty of the skin, as well as to get rid of inflammation on it, you can use a decoction of chamomile. It is poured into ice molds and frozen, and in the morning they wipe the area of ​​the face, neck, and décolleté.

Is it possible during pregnancy, breastfeeding?

It is better for expectant mothers who are carrying a baby not to take chamomile tea at all, or the drink should be weakly brewed, and the amount should not exceed 200 ml per day. Chamomile promotes the production of estrogen, a hormone that can cause miscarriage.

For nursing mothers, chamomile tea is useful (except for individual intolerance), as it promotes good lactation. But adding menthol or mint to chamomile should not be due to the fact that these components significantly reduce the production of milk in a woman.

Is it possible for children?

The use of chamomile infusion for children is allowed from 4 months. It is better to add the infusion to some water and offer the crumbs in small portions, starting with half a teaspoon, gradually increasing the dosage. This will save the baby from colic.

Up to a year old, babies can be given warm tea from 1 to 2 teaspoons if there is a sore throat or to normalize digestion. It can also be used before bed if the baby does not fall asleep well or has a period of teething.

After 12 months, the child can be introduced to the menu chamomile tea for 1 baby cup (50 to 75 ml).

Contraindications and harm

Who should generally refrain from using chamomile?

1. If there is an individual immunity.
2. It is better not to take chamomile tea while administering sedative and diuretic therapy. This is explained by the fact that the plant has the same properties, and this can provoke the development of an overdose.
3. Strongly not recommended for diarrhea and low blood pressure.
4. The period of pregnancy.

Can a drink be harmful? If you exceed the recommended dosage or concentration, then this is fraught with headache, lowering blood pressure, diarrhea and weakening of muscle tone. If you use too strong chamomile tea constantly, then this can provoke a prolonged depressed or irritable mood.

How many cups of chamomile tea can you have per day?

Some secrets of drinking chamomile tea

1. In order for the flowers to fully give their beneficial properties to the drink, it needs to be infused for about half an hour. And it is recommended to drink tea warm or cool before meals.
2. For weight loss, you need to use chamomile collection without any additives. However, it should be remembered that tea serves as an effective addition to the diet, but is not a solution to the problem of excess weight.
3. Chamomile tea is recommended to drink in anticipation of difficult moments in life, as tea helps to cope with stressful situations.

Drink chamomile tea and be healthy, but remember about contraindications and that everything is good in moderation.

Probably everyone knows about the medicinal properties of pharmacy chamomile. Infusion and decoction of the plant are effective in combating colds and coughs. In addition, chamomile is also useful for women's health.

As a medicinal plant, chamomile was known to the healers of ancient Rome and Greece. Hippocrates and Dioscorides recommended the plant for the treatment of migraines, pathologies of the genitourinary system, kidneys and liver.

Many mothers ask if children can drink chamomile. This plant is absolutely safe and recommended for use even by infants. The main thing is to strictly follow the instructions for use. Chamomile is the favorite bathing herb for young children. Baths with chamomile help to normalize the functioning of the central nervous system, soothe, increase the tone of the dermis, as well as eliminate irritation and inflammation.

Chamomile is part of various fees, in particular, laxative, sedative, antitussive, choleretic. An infusion of the flowers of the plant is prescribed for oral administration for the treatment of gastritis, pancreatitis, stomach ulcers, enteritis, flatulence, diarrhea. Locally, plant remedies are used to treat oral ailments, hemorrhoids, painful menstruation, and pathologies of the female reproductive system.

Often, for the manufacture of medicinal and cosmetic products: decoctions, infusions, tinctures, plant flowers are used. The remaining parts, in particular the roots, are practically not used. The beneficial properties of the plant are due to its rich composition and medicinal properties.

Chamomile is rich in:

• essential oils;
• flavonoids;
• quercetin;
• kaempferol;
• coumarins;
• phytosterols;
• ascorbic acid;
• carotene;
• copper;
• mucous substances;
• bitterness;
• tannins;
• glycosides.

Due to this rich composition, the plant has a lot of medicinal properties. It is known about antispasmodic, anti-inflammatory, antimicrobial, analgesic, vasodilating, antiallergic, antiviral, antirheumatic, antipyretic, antihelminthic, tonic and immunostimulating effects.

Means, in particular infusions, teas and decoctions of chamomile, can be drunk even by young children. Doctors even prescribe inhalations with a plant for the treatment of colds accompanied by a cough.

Chamomile and fees from it contributes to:

• elimination of cough;
• decrease in body temperature;
• minimizing pain;
• elimination of inflammatory processes;
• normalization of the functioning of the central nervous system;
• improvement of the digestive tract;
• stimulation of bile production.

Despite the fact that this plant is one of the most healing and harmless in cough therapy, not everyone can drink chamomile. Chamomile and medicines based on it are not recommended for use in early pregnancy, as well as during breastfeeding and individual intolerance.

Overdose, abuse of drugs, as well as exceeding the dosages indicated in the instructions is fraught with poisoning, accompanied by headaches, nausea and pain in the abdomen. If you are not sure about the effectiveness of the composition and its harmlessness, ask your doctor if your child can drink chamomile.

How to brew chamomile and how to take, methods and instructions

Chamomile is an effective medicinal plant that helps to cure a large number of diseases.

Adherents of traditional medicine and people who know about the medicinal properties of the plant use it to prepare decoctions and infusions for internal and external use. Chamomile is used for coughs.

The infusion is used for rinsing the mouth and throat with catarrhal pathologies, as well as for stomatitis and gingivitis, douching for pathologies of the female reproductive system, baths, washing and enemas for hemorrhoids.

Useful plant for babies. Bathing newborns in a chamomile bath is one of the best ways to combat irritation and a rash on the dermis.

Chamomile is used for coughing in the form of a decoction, tea and inhalation. For the manufacture of tea or infusion, fresh or dried flowers of the plant are used. You can buy already prepared raw materials at any pharmacy.

You can make your own flowers if you like. However, in order to get the maximum benefit from the plant, it is important to know not only how to brew chamomile, but also how, when and where to collect it.

The collection of raw materials is preferably carried out on the 3-5th day of flowering. By this period, the maximum concentration of medicinal substances accumulates in the plant. It is impossible to collect chamomile near roads, landfills or enterprises. The place where you plan to collect the plant must be environmentally friendly.

After collection, the raw materials must be dried. It is preferable to spread the flowers on a tarp and leave to dry outside in the shade or in a well-ventilated room.

At the first symptom of a cold, soreness and discomfort in the throat, chamomile tea will help you. Chamomile cough will help in minimizing pain, eliminating inflammation and improving overall well-being. Tea from the flowers of the plant can be taken by both adults and children.

If you are making an infusion or tea for a very young child, there are a few important things to keep in mind:

• Do not use flowers that you have collected yourself. It must be pharmaceutical raw materials.
• Before giving medicine to a child, filter it well.
• If you don't know how to brew chamomile, ask your doctor. If you make too strong tea, you can harm the baby.
• Do not use any additives, in particular honey.

Making tea is easy. Brew a spoonful of dried flowers of the plant in two hundred milliliters of freshly boiled water. Remove the composition in heat for half an hour. Filter the tea. Adults are advised to drink 100 ml twice a day. Children under 12 years of age should be given 10 ml of medication every two hours throughout the day.

For gargling, it is recommended to use herbal collection. Mix equal proportions of chamomile and linden. Steam 20 grams of raw materials with boiling water - 300 ml. Boil the composition over low heat for five minutes. Cool and use as a gargle three times a day.

A decoction of chamomile is a universal remedy that is useful not only for coughing, but also for gastrointestinal pathologies, including gastritis, stomach ulcers, watering, and painful periods.

The agent is brewed simply. First, pour 20 grams of chamomile with boiling water - 300 ml. Put the composition on the stove, wait for it to boil. Remove and let stand. Take 1/3 cup of the drink three times a day. Children's dosage - 20 ml four times a day.

With angina, it is also recommended to brew chamomile. Pour 20 grams of raw materials with boiled water - 200 ml. Add boric acid (at the tip of a knife). Put the container on the stove, wait for it to boil. Use strained cooled broth for gargling.

Brewing chamomile is very easy, the main thing is to do everything right - according to the instructions and adhering to the dosages.

Chamomile liquid extract is an effective remedy with antimicrobial, anti-inflammatory, antiallergic, analgesic and antispasmodic effects. The drug contributes to:

• normalization of the functioning of the gastrointestinal tract;
• stimulation of bile secretion;
• normalization of metabolic processes;
• reduction of hair fragility;
• improve blood circulation;
• elimination of irritation and rashes.

A remedy is prescribed for the treatment of inflammatory processes in the stomach, diseases of the genitourinary system, abscesses, rhinitis, otitis and burns.

Adult dosage - five drops three times a day, before meals.

Children are prescribed two or three drops of the drug twice a day.

Before use, the extract is diluted with water.

For ailments of the upper respiratory tract, the remedy can be used for inhalation - ten drops per 300 ml of water. The duration of the procedure is a quarter of an hour. The duration of the therapeutic course is one and a half weeks.

In the pharmacy you can buy not only chamomile tea, but also tea in dosed filter bags. This tool has the same properties as the regular collection. Chamomile tea helps with coughing, gastrointestinal ailments. In addition, the drink has an immunostimulating and restorative effect and helps to strengthen the immune system, normalize metabolic processes.

However, when taking chamomile tea, do not forget that it is a medicinal product. Abuse of the drink is fraught with the appearance of nausea, headaches, malaise and soreness in the abdomen. The maximum daily dosage is 3 cups of chamomile tea. Children are advised to give 20 ml of the drink no more than four times a day.

Many herbs that grow in fields, gardens, have a wide range of useful properties. Each plant, when used correctly, can help solve health problems. From the article you will learn about such a plant as chamomile - medicinal properties and contraindications, the use of medicines, recipes for preparing flowers for colds with a photo, its properties, composition.

Chamomile officinalis

Herb chamomile officinalis (pharmacy) is an annual plant that grows up to 35 cm in height. Grass can be found near roads, between rye crops, or on grassy slopes. It is distinguished by its curved baskets, which are shaped like skittles. The leaves of the plant are small. Find out more about a plant like chamomile - useful medicinal properties and contraindications.

Biochemical composition

• matrixes;
• phytosterols;
• matricaria;
• phenolcarboxylic acid;
• cholines;
• mucus;
• gum;
• luteolin;
• kaempferol;
• apigenin;
• other micro and macro elements.

Useful properties of chamomile

The benefit of chamomile is that it can be used as an antiseptic. Essential oil and flavonoids have an anti-inflammatory effect, a therapeutic effect on the smooth muscles of the bile ducts, in diseases of the intestines, blood vessels. The herb has a positive effect on the intestinal tract, thereby improving the digestion of food, stimulating appetite. When combined with a plant with yarrow, calendula, St. John's wort, you can enhance the antiseptic, wound healing, antispasmodic effect.

What does chamomile cure?

The plant helps with various diseases. Some mothers use the herb to treat dysbacteriosis and colic in the newborn. The plant is often used in folk medicine due to its medicinal properties. Healing herbs treat diseases in gynecology, ophthalmology. Herbs are used to treat colds, skin rashes. The following are descriptions of diseases that can be cured with a healing drink.

Chamomile in gynecology

Women turn to a doctor in gynecology with problems that are associated with inflammation of the female reproductive system. It can be caused by staphylococci, fungi, tubercle bacillus. They enter the body of a woman through sexual intercourse or during hygiene procedures, gynecological examination or surgery (douching). It is recommended to use the plant for pain during menstruation, with cystitis. For diseases of the eyes, gastrointestinal tract, skin, colds, chamomile is also used - the medicinal properties and contraindications for these diseases are described below.

In ophthalmology

Chamomile is used to treat eye diseases: conjunctivitis, lacrimation, barley, inflammation. The use of the plant in cosmetology is common: the herb is used to soothe tired, reddened eyelids. Folk recipes describe a lot of chamomile ointments, compresses that relieve inflammation, burning sensation after sunburn. The herb is used to wash boils, ulcers or purulent wounds.

Colds

The plant has anti-inflammatory, diaphoretic, analgesic properties, which helps to improve the patient's condition during a cold. The herb is used for inhalations and tinctures for bronchitis, tracheitis. The plant promotes expectoration, and essential oils have antiviral, antimicrobial, anti-inflammatory effects that help eliminate pathogenic organisms. The herb is used for sore throat, flu, and decoctions from plant baskets eliminate sore throats.

Chamomile for the intestines

Chamomile flowers are taken for intestinal diseases. Use enemas or infusions to cleanse the intestines. With colitis, plant components improve the functioning of the digestive tract, reduce the inflammatory process, and normalize the activity of the gallbladder. In addition, medicinal herbs:

• helps with diseases of the gastrointestinal tract;
• used to treat gastritis;
• improves the secretion of the digestive glands;
• reduces fermentation processes in the body;
• eliminates pain.

Skin diseases

In adolescence, adolescents suffer from acne and pimples, which may not leave the skin of the face for a long time. One of the common uses of chamomile is masks, solutions for acne and pimples. The use of a plant for skin diseases for a cosmetic effect:

• chamomile decoction - to cleanse the skin of the face and contaminated pores;
• steam chamomile baths - from a rash;
• chamomile oil - for eczema, dermatitis and diathesis.

Traditional medicine recipes

In order to treat yourself with a medicinal collection, you must first prepare it. To do this, you need to collect herbs, separate the leaves, stems, flowers, petals, and then dry. Dried collection is suitable for the preparation of decoctions, tinctures, teas, lotions. If it is not possible to collect a plant, a package of medicinal chamomile can be inexpensively bought at a pharmacy. The following are recipes for the preparation of medicines.

Chamomile decoction

To prepare a decoction from a plant, fresh or dried flowers are needed. Chamomile infusion can be taken not only by adults. Chamomile for children is also useful, especially for newborns. A decoction of chamomile can have an anti-inflammatory, soothing effect. It is successfully used to heal wounds on the body. In a warm decoction, plants bathe babies to soothe them:

1. Before bathing a child, to prepare a bath, pour 1 tablespoon of mint, 1 tablespoon of inflorescences with 1 liter of boiling water.
2. The vessel is covered with a lid and, when the flowers and leaves are at the bottom, the infusion is passed through gauze.
3. Pour into a bath.

The plant is used for colds, disease prevention in the cold season. Below are a few folk recipes for using medicinal chamomile:

• Recipe number 1. Take a spoonful of raw chamomile, pour boiling water in a cup. Cover the vessel with a lid, leave for an hour. The decoction is ready. Take inside.
• Recipe number 2. Pour a spoonful of medicinal raw materials with a glass of boiling water. You need to take more plants and less water. Keep the mixture in a water bath for 30 minutes. Pass the decoction through cheesecloth. Consume as needed.
• Recipe number 3. To prepare decoctions, take dry inflorescences of the plant - pour the mixture with a glass of water. Put on a slow fire, after boiling - remove.

Tea

The plant is part of many preparations and is one of the cheapest means to support immunity. Chamomile herbal tea helps:

• cleanse the liver;
• with the prostate;
• eliminate heavy menstruation, which are accompanied by pain;
• relax, eliminate nervous tic;
• eliminate inflammatory processes inside;
• get rid of headaches or migraines;
• protect the body from viruses.

In the treatment of influenza in children, which is accompanied by a high fever with an uncommitted cough, the child is given 1 teaspoon of tea before meals (the mixture is poured with boiling water). To sweeten the tea, add a teaspoon of honey to it. The easiest way to make tea is described below:

• take ½ tablespoon of herbal collection;
• pour inflorescences with boiling water;
• insist about 25 minutes.

Camomile tea

With warm infusion, you help the body cope with diseases, spasms. Before use, it is recommended to pay attention to contraindications before the procedure. To gargle with a cough or sore throat, you need to prepare a tincture of alcohol. To prepare the infusion: take vodka or alcohol (1 l), pour 5 tablespoons of a mixture of leaves and flowers of the plant, insist the mixture for 31 days in a dark place.

To get rid of intestinal inflammation, mix a mixture of herbs (dry chamomile, St. Express the infusion, take a glass three times a day. For pain in the stomach or gastritis, mix 10 grams of dried plant with a glass of boiling water, leave for a day. Then it can be taken 4 times a day.

Contraindications

In some cases, you can not take herbal infusions, they can harm the body. Chamomile has serious contraindications to consider:

• anacid gastritis;
• stomach ulcers;
• diarrhea;
• low acidity of gastric juice.

It is not recommended to drink chamomile infusion or tea with drugs that have diuretic properties: the plant increases this effect. Take chamomile with caution in diseases of the kidneys, bladder. Do not take the herb if you are allergic to it. In some cases, the plant can cause weakness, insomnia, or vice versa, drowsiness, headache, diarrhea.

Video

Photo of pharmacy chamomile

The fact that chamomile is the most useful and even healing plant is known to many. Infusions and decoctions of this flower help protect the body from many microbes, and also speed up the process of treating a number of diseases. It contains many useful substances and vitamin components. With all this, it is very important to use the plant correctly so that it brings only benefits and does not harm the body. We will tell you more about the healing properties of chamomile later in the article.

What are the benefits of chamomile tea?

Chamomile tea has a mild and delicate taste, as well as a pleasant aroma. In addition, it has many useful properties for both men and women, which you should definitely pay attention to.

For women

Many people know that chamomile drink has long been used to treat certain diseases. female diseases. In the field of gynecology, the plant in question does not lose its relevance to this day. American scientists even conducted special studies on the relationship between chamomile and women's life expectancy. The result was more than surprising, as the risk of early death was reduced by 29% by many measures.

Even in the process of such studies, which lasted for 7 years, experts recorded that chamomile contains glycine in large quantities, due to which it has a calming effect on the nervous system, and also helps to reduce the pain that women may experience during.

For men

Chamomile is able to normalize the functional work of internal organs, including kidney. By regularly consuming teas and decoctions based on the plant in question, you can protect yourself from all sorts of endocrine disorders. Thanks to the properties of such a product, men can prevent the manifestations of pathologies of the adrenal glands and testicles, while maintaining the necessary rate of testosterone formation.
Also, the substances contained in the plant help to avoid emotional overstrain, stress and causeless experiences. If you mix chamomile decoction and juice, then such a drug will be an excellent helper for impotence which arose due to various negative factors.

Did you know? Once upon a time, chamomile grew in Central Africa. But the tribes that lived there, at one time completely destroyed this plant, because they believed that such a flower attracted evil spirits to their land.

For kids

As far as kids are concerned, a warm chamomile drink is perhaps the most commonly used home remedy that parents almost always have on hand. It helps to relieve the child from pain that bothers him when teething. Also, with the help of such a natural drug, you can calm the colic in the baby's stomach, treat colds, and also normalize the child's sleep. With all this, it is very important to observe the correct dosage, therefore, in order not to be mistaken, before using such a folk remedy, you must first talk to your doctor about this topic.

Important! In general, children under the age of 5 are allowed to drink no more than half a cup of chamomile tea per day. The drink should not be made too concentrated.

Experts advise giving children to drink such tea in courses, because in this way it will be possible to avoid addiction. With all this, at first the drink should be given in teaspoons if the child is very small, and only over time the dose can be increased.

How to choose flowers for tea when buying

You can buy chamomile for making a warm drink not only in pharmacies, but also in stores that sell a variety of herbs. If fresh flowers are planned for purchase, then you need to carefully monitor their appearance. The leaves and the flowers themselves must be intact, they should not show damage or darkening, and it is also important that there is no dusty coating on the petals. If pests are seen among the flowers, then you can not buy such a product.

In the pharmacy, you can also buy a package of dried chamomile. The product can be in the form of whole flowers or crushed. Of course, you need to track the shelf life on the packaging, but first of all, we still recommend looking at the production date of the product, which is always indicated on the box. Thus, it will be possible to understand the degree of freshness of chamomile. Of course, the packaging should not be damaged, but it is more important that the bag containing the chamomile flowers is sealed.

How to make chamomile tea: the best recipes

Making chamomile-based tea is quite simple, but there are still some secrets that we will share next. It is important to understand that a healthy chamomile drink can be prepared not only on the basis of one product. If you add other properly selected ingredients to it, then such a drug will become even more tasty and healthy.

Chamomile mint tea

To prepare a chamomile-mint warm drink, you need to put a sprig of mint in the teapot where chamomile-based tea is brewed. It is best to use a fresh plant, but in the absence of such an opportunity, dry mint is fine. Such a drink is very tasty and at the same time the most useful.
Chamomile mint tea relaxes the body, reduces stress and helps calm the nervous system. It can also be drunk with pain in the stomach, with a headache, and also when you can’t fall asleep. The drink in question will help eliminate all of the above symptoms.

Did you know? The inhabitants of Ancient Egypt used the discussed flowers in the course of their rituals, which were dedicated to the sun god named Ra.

Chamomile tea with lemon balm

You can also add half a teaspoon of lemon balm to the teapot with chamomile. Such a herbal composition will not only make the taste more saturated, but also help get rid of a number of uncomfortable sensations in the body. For example, indications for the use of such tea are abdominal cramps, mild manifestations of a cold, and neurosis, poor appetite, etc. Also, this drink is excellent for sleep disorders. And, of course, one cannot help but recall the aroma of such a drug, since it is amazing.

Chamomile tea with ginger and honey

In winter, when it is much easier to catch a cold than in other seasons, the recipe for cooking and will become indispensable. To do this, first of all, cut the ginger root into pieces (it will take about 5 cm) and warm it up. Next, a pan is taken, where 2 liters of water are added, zest 1 and, in fact,. This mixture must be brought to a boil.
As soon as the drink boils, you need to add lemon juice to it and remove the container from the heat. Tea is poured into a separate teapot, where you need to throw a few bags of pharmacy chamomile (3-4 pieces) and fresh bee honey to taste. The consistency is infused for about 4-5 minutes, after which the chamomile must be removed from the decoction. Everything, delicious and healthy chamomile tea is ready.

Chamomile tea with thyme

Chamomile can also be added to make a warm drink. In a teapot for brewing tea for chamomile, you need to add about one teaspoon of dry thyme. The drink will be aromatic and rich. It is recommended to use it for those who have problems with sleep, are constantly tired at work, etc. It is noted that warm chamomile-thyme drink can stimulate the intellect. Drinking such a natural drug is recommended for people who are lethargic and weakened.

Chamomile tea with medicinal herbs

Those recipes that were listed above are far from the only ones. You can prepare warm medicinal based on chamomile by adding many other herbs to them. For example, sweet clover and will be a good combination. It is necessary to take these plants in equal proportions and combine with chamomile flowers, then pour hot water and leave for 30 minutes. The drug has a sedative and rejuvenating effect, and it will definitely improve sleep, making it healthier and stronger.

vitamin

To prepare a vitamin chamomile drink, which will become an indispensable assistant in the winter, you will need raspberry leaves, mint, blackcurrant leaves, dry skin and the chamomile flowers themselves. Such tea is also called a “vitamin explosion”, as the drink is extremely healthy and rich. The drug works well as a preventive and therapeutic agent for colds, and also supports the body well, which is weakening from.

You can supplement the taste and healing characteristics of such a warm drink with lemon, honey and ginger, which must be added to the finished drug.

Tonic

Tonic tea is prepared from pharmaceutical medicinal chamomile. You need to take 1 tablespoon of chamomile, and hibiscus. If there is no hibiscus, then it can be replaced with 10 tea rose petals. There you should also add chopped orange peel (to taste) and a little. All dry ingredients must be mixed and poured with boiled water (1.5 l). The drink is infused for 40 minutes, after which it can be consumed.

What else can be added

Of course, many other herbs can enhance the healing properties of chamomile tea. For example, can be supplemented such a healthy and tasty drink, mint, rosehip, dandelion, yarrow, etc. Also, which goes without saying, you can add honey, lemon and ginger to tea.

Each of the components has its own benefits to the body, but it can also cause harm in certain situations. Therefore, it is very important to monitor changes in your body, listen to it, and also consult a doctor if you have any doubts.

How often can you drink

The question of the permissible rate of drinking chamomile tea is of interest to many, which is not surprising. After all, there are those who can drink such a drink daily for several cups. Experts say that you can safely drink every day for 1-2 cups chamomile tea, provided that it does not contain additional ingredients in the form of medicinal herbs.

As for young children, they have their own characteristics, which primarily depend on the age and health status of a particular child. It is necessary first of all to consult with a pediatrician, and only then give the baby chamomile tea.
But in general, for reference, it is indicated that crumbs up to 4 months of age can be given in the evenings 2-3 teaspoons of the drink in question in cases where the baby is worried about colic. For older children, the dosage can be gradually increased. A child from 11-12 years old can already drink a full cup of such tea a day.

Can pregnant women drink

On the topic of the permissibility of drinking chamomile drinks by women, there are disputes to this day. But in general, the opinions of doctors agree that such tea is still undesirable for those who are carrying a child. Such a ban is connected with the fact that the plant in question provokes the release of estrogen, and this can cause a miscarriage.

Important! If a woman still cannot refuse to use chamomile drink, then she should do it with caution and only after consulting her doctor. In this case, it is imperative to reduce the usual concentration of tea, and reduce the dosage to 2-3 cups per week.

Contraindications and possible harm

The beneficial properties of the drink under discussion are undeniable. But with all this, like any other drink, chamomile tea also has a number of contraindications to pay attention to:

1. The first point that is worth attention is individual intolerance, because, surprisingly, there are cases when an allergic reaction or indigestion appeared as a result of drinking chamomile tea.
2. Also, experts strongly recommend excluding the use of chamomile-based tea in the same period when any sedatives or drugs with a diuretic effect are taken. The reason is that all these products have similar properties, which means that their combined use can lead to an overdose of active substances.

Summing up, it is worth noting once again the many positive properties of a plant such as chamomile. At the same time, it is important not to forget that this is a medicinal plant, which means that you need to drink tea based on a flower with intelligence and prudence. Excessive use of such a product can also be harmful to health, but if everything is done correctly, then the effect on the body will only be beneficial.