How to get rid of love addiction. Conspiracies from love addiction

Psychological dependence on a man makes a woman forget about her interests. She is absolutely absorbed in her beloved, his well-being and comfort, so she forgets about herself. Independence disappears imperceptibly, she becomes insecure. If the feelings are mutual, the guy is also absorbed by his beloved, perhaps there is nothing wrong with such love and excessive affection. But no one can guarantee that the relationship will last until the end of life, and in this case, the woman's dependence on the man will play against her.

The reasons

Experts say that not all people are subject to psychological addiction. Confident people, leaders or individuals who are able to achieve their goals no matter what, are unlikely to encounter such a phenomenon. Others, who from childhood were subjected to total parental control, failed to develop the qualities of an independent person, resignedly submit to the influence of a man, considering them higher in position. At the same time, women consider their life to be absolutely normal, so they do not seek to change it.

A dependent relationship with a man can turn a completely independent person into a desperate housewife who has forgotten not only about her desires, but also about her appearance. At first, the couple is happy, the wedding, the first joint days of life. Then comes pregnancy, the woman gives birth to a child, then a second, becoming a housewife. She likes to take care of loved ones, but she herself does not have time to understand how she gets used to such a role. The children grow up, the husband's career too, and the woman remains dissolved in the man and the family - she no longer thinks of another life.

Another reason why a woman gets into a dependent relationship is upbringing without a father - a little girl has always lacked male influence, so in adulthood she is ready to obey a guy, falling into emotional dependence on him. It is good if the intentions of the young man are positive.

A dependent woman can also become a victim of such a relationship because of her own fantasies - she comes up with what her chosen one will be like, endows him with many qualities, and when she meets him, she hangs them on him without understanding his personality. Dreamers in the future face disappointment, because the guy, adorned with many virtues and important qualities, turns out to be different, indecisive, weak-willed, and it seems impossible to survive difficult life trials with him.

Symptoms

Many representatives of the weaker sex do not realize that they have joined the ranks of overly dependent women. Emotional dependence on a man is manifested in the following:

• Existence on "autopilot" - women have no time to stop and think, reevaluate life, think about goals. They live in the conditions of "Groundhog Day", but there is no light in sight.
• Energy dependence makes a woman see only an ideal in her beloved - she does not notice his shortcomings, bad behavior. She is even ready to forgive betrayal, because she cannot imagine life without him - for her he is the best.
• Psychological ties with the opposite sex do not bring satisfaction, joy and happiness over time, but no one is ready to part.
• The simultaneous feeling of love and hate is also characteristic of girls who are dependent on their beloved boyfriend.
• Concentration only on a man, his emotions, goals, desires - women simply forget about their own dreams and ideas, and remain unfulfilled.
• The loss of friends and acquaintances with whom the girl communicated before meeting the guy also indicates the psychological dependence of the woman.

These are energy signs of a pathological connection with the opposite sex. But there are types of addiction that are part of the psychological:

• Sexual - once re-reading a novel with non-childish content or watching a movie on the topic of sex, a girl receives an emotional charge. She knows what feelings she wants to feel during intimacy, so she is looking for an appropriate partner. When she finds him, she becomes dependent on him, as he gives her the full range of necessary emotions.
• Emotional - lack of attention in childhood becomes the reason for such a connection. Emotional communication is enough to get absolute satisfaction, so girls are ready to endure laziness, rudeness, anything, just to be close to this person.

What's wrong?

Dependent relationships put psychological pressure on both partners. Everything good, with constant pursuit and excessive enthusiasm for the second half, turns into an annoying obsession.

You can be interested in men, openly confess your love to them, support them, but you should not go too far and accompany them everywhere.

Dependent ladies in a relationship eventually turn into a splinter. The energy balance of the couple is disturbed, and the man subconsciously begins to look for another, more calm, not asking a lot of questions, not trying to turn into an obsessive life partner, which does not even give the opportunity to be alone.

Guys prefer to communicate with self-sufficient girls who have goals and are able to trust, move forward, and join forces. When women turn into faceless creatures, interest in them, alas, fades, and with it love.

The dependence of a man on a woman leads to even more serious problems - such representatives of the stronger sex are made henpecked, they are deprived of every opportunity to make independent decisions, and subsequently no one consults with them. In fact, life turns into a monotonous aimless existence, because in any undertakings a man does not feel supported.

But the worst thing in dependence is the bitterness of parting. Couples in which the above difficulties arise between a woman and a dependent man, or vice versa, sooner or later part. However, the dependent partner cannot accept the choice of the second half - the psychology of emotional relationships has made him a hostage. A break in such couples can lead to tragedy - suicide, crime, when an abandoned woman is ready to kill a rival, etc.

How to fight?

The energy relationship of a dependent person (mostly women are susceptible to this) can be helped. Loving is not bad, just distinguishing between the concept of love and addiction is an impossible task for many. If, by any sign, you realize that you have become too dependent on your soulmate, you should start working on yourself until the end of everything has come.

• To begin with, remember when you were engaged in a business that was interesting only to you. Embroidery, knitting, going to a fitness club, meeting with friends? If you don’t remember anything like this in everyday affairs and the endless “service” of family members, feel free to announce that you will spend the next weekend with benefit for yourself. It is not necessary to explain why such a decision was made, it is enough to say - "I will go to the pool" or "I am dating a friend." Face the fact of your loved one, and do not even try to feel guilty.
• Plan the future with the pronoun "I" - of course, in a normal relationship there should be common interests, but among them you need to find a place for "I". Of the 5 tasks for both partners, one should be your favorite. This is enough to not feel excessive emotional attachment.
• Imagine what will happen to you if you break up - this is not a call for planning for absolute independence. In life, you need to be prepared for everything, and such an exercise will help you cope if such a situation occurs.

Avoid dependence - when she leaves the relationship, manipulation disappears, pain, suffering, longing pass. Love, passion, interest return to their place, and depression and humiliation come to an end.

Love is a wonderful feeling, but there are situations when it transforms and no longer brings pleasure. In this case, they say that there is a love addiction, which can lead to disastrous consequences, so you need to fight it.

What is love addiction?

When a person cannot imagine his life without an object of adoration, then such a state is called love addiction. Experiencing great feelings, he is ready for any sacrifice for the sake of his soul mate. The paradox lies in the fact that in most cases people do not recognize the existence of a problem and take any advice with hostility. Dependence on love causes suffering in a person, and he can get upset even over trifles that are considered normal for normal people.

Love addiction in psychology

This problem is studied in detail by specialists, and they describe several forms of love addiction.

1. The loss of one's own individuality and the desire to maintain affection due to the replacement of one's psychological territory with a partner. Love addiction is a person's desire to devote his whole life to another, so he refuses friends, goals, interests, and so on. This form is characterized by masochistic tendencies.
2. Encroachment on personal boundaries, psychological territories and the individuality of a partner. There is over-control and an example is excessive jealousy.
3. Destruction of the psychological territory of a person with the use of aggression. Such love addiction can manifest itself in sadistic tendencies. There is a destruction and complete suppression of the partner's individuality.

Causes of love addiction

According to statistics, women are more subject to addictions, since they are more emotional and can completely dissolve in a partner. Dependence on love relationships can be provoked by such reasons:

1. Low self-esteem. A person who considers himself unworthy tries on the role of a victim, and he is ready to please his idol in everything.
2. Psychological inferiority. This occurs in a couple where people become dependent on each other, because they find favorable moments for themselves in a partner. As a result, they connect like Siamese twins.
3. Inexperience. Young people who fall in love for the first time succumb to a strong feeling, and in most cases it is false. By submitting to love addiction, they simply do not know that there is another kind of relationship.
4. Difficult childhood. People who have not received enough attention from their parents, or have suffered mental trauma, are at risk of those who may become addicted.
5. Fear of being alone. There are people who are ready to submit and give their lives as a sacrifice for the sake of another, just not to be left without a lover.

Love addiction - signs

In most cases, people in such relationships cannot determine the presence of a problem, but those around them will be able to identify the main symptoms without much effort.

1. from love makes you change, and a person begins to copy the interests and habits of his beloved. In addition, he stops communicating with his friends and, as it were, is protected from the events taking place around him.
2. The addict feels not from his love, as it should be, but begins to complain about life, reproaching the partner for insufficient attention. Discontent appears almost constantly.
3. Gradually developing depression is considered a clear symptom, even when longing is well in life.
4. The addict destroys relationships with family and friends by his actions and deeds, moving away from them.
5. All conversations come down to one thing - the object of admiration, and all conversations have a positive color, that is, the beloved is put in the best light.

How is love different from addiction?

Many people often confuse these two concepts, so it is worth considering the main differences.

1. When there is normal love, then lovers in separation feel normal, and when they are addicted, they suffer.
2. When figuring out how to distinguish love from addiction, it is worth noting that in the first case, partners have inner freedom, and in the second, it is absent.
3. True love inspires, gives positive emotions and helps to become happier and stronger, while addiction is destructive.
4. When there are sincere feelings between people, then there is equality in a couple, since lovers give each other the opportunity to develop. When there is a love addiction, then one of the partners suppresses his desires.

How does love addiction end?

Relationships in which a person suppresses himself cannot lead to any good events, because they cause pain and suffering, and both partners. A strong love addiction leads to the fact that the individual does not feel complete without a soul mate, from losing his individuality and interest in life. Breaking up a relationship can end up being tragic, as there are many reports of people committing suicide for love.

How to get rid of love addiction?

When a person realizes that his relationship is not normal, it is necessary to put an end to it in time and free yourself from the shackles. There are several ways to overcome love addiction, so you can try several of them at once. It is believed that the problem is serious, so without psychological help it is almost impossible to get out of it.

There are numerous psychological methods that provide assistance in such situations, such as psychoanalysis, hypnotic detachment, and others. Experts give advice on how to overcome love addiction to a man:

1. Good medicine, which is suitable for many, is a hobby. An occupation that will distract and give positive emotions will make life more diverse and brighter.
2. Work helps to cope with mental problems. Success in the workplace, career advancement, communication with different people, all this is good medicine for parting.
3. Getting rid of love addiction can be carried out with the help of sports. Physical activity raises vitality and self-esteem, and also helps to improve your appearance. An excellent option is yoga, which has a positive effect on the emotional state of a person. To waste the accumulated energy, it is recommended to dance.
4. Psychologists advise not to close in yourself and lead an active life, communicating with other people. Support in such a situation is very important.

Prayer for love addiction

Priests give recommendations to people with different types of addiction in order to quickly cope with the problem. It is important to confess and take communion, go to services and regularly communicate with God, asking him for help. If you are interested in how to get out of love addiction with the help of faith, then it is recommended to read the prayer presented every morning and evening.

Conspiracies from love addiction

There is a powerful rite that helps to cool feelings, and it is necessary to carry it out during the waning moon, so that dependence also decreases along with the Earth's satellite. Women should use magic on women's days: Wednesday, Friday and Saturday. The practice of getting rid of love addiction involves the use of the natural properties of water.

1. Retire in a room to isolate yourself from external noise, that is, be sure to close the doors and windows.
2. Prepare cold water and it is better if it is spring or well, but tap water is also suitable in case of emergency.
3. At the next stage of the technique of getting rid of love addiction, a conspiracy over a glass of water is meant, which should be repeated three times. After that, drink half of the liquid, and wash yourself with the second part and sprinkle yourself around with it.

Affirmations for love addiction

It is believed that a person can attract events into his life, so it is important to watch your words. If you are interested in how to get rid of love addiction, then you should use affirmations, that is, positive statements. Numerous repetitions act as self-hypnosis or self-hypnosis. It is believed that the more often affirmations are repeated, the easier it will be to get rid of love addiction. It is important to say them in a positive tone. Example of an affirmation: “I have ceased to depend on (name). I control and manage my life by protecting my heart.”

Mantra to get rid of love addiction

There are special verses that can affect a person's consciousness, and they also help spiritual perfection, and they are called mantras. They are repeated, listened to and meditated upon. For those who are interested in how to overcome love addiction, it is recommended not only to pronounce mantras, but also to use spiritual practices. It is better to repeat the presented text 108 times every day on the waning moon. It is important to chant the mantra as you exhale.

Movies about love addiction

There are many movies that use the theme of love obsession. The most popular films about love addiction can be distinguished:

1. "Lolita". The movie is based on the famous novel and tells about the crazy love of a man for a young girl.
2. "Fear". The story tells about a young girl who falls in love for the first time, unaware that her chosen one is a zealous and tough owner.
3. "Fan". This film tells about the life of a guy in whose class a new girl appears who falls in love with him and after a while she becomes obsessed with him.

Books about love addiction

1. "Gone with the Wind" M. Mitchell. A well-known classic that describes Scarlet's love for Ashley. She realizes too late that the habit of love has long supplanted the feeling itself.
2. The Great Gatsby F. S. Fitzgerald. Love dependence on a person is also read in this work. The protagonist became a rich and powerful man, but fell in love with a girl who turned out to be a dummy. As a result, an inexplicable love addiction led him to death.
3. "Letter from a Stranger" C. Stefan. This book describes the story of a woman in love who decided to write a letter to her object of adoration, and the text took up as many as 30 pages. She doesn't know if the feelings are mutual.

How to get rid of love addiction: treatment methods

The assertion that true love is God's reward, the brightest and noblest feeling, does not require proof. Each person wants to meet the only soul mate, and is immensely happy when Cupid's arrows hit his heart. However, there is a category of people whose feelings for a partner have reached enormous proportions and crossed the border of the norm, transforming into a destructive, uncontrollable, abnormal love addiction.

Pathological attachment to a companion is one of the forms of behavioral addictions. This destructive obsessive passion, depriving the dependent subject of the ability to objectively assess the real situation and take a sober look at his own status. Love addiction destroys inner harmony, deprives of peace of mind, rewards with pain, suffering and depression.

Subservient passion for a person of the opposite sex is similar in symptoms to alcohol addiction and drug addiction. Like other types of addictions, love addiction destroys the personality and is accompanied by excruciating “withdrawal”. An irresistible craving for a partner deprives the subject of autonomy, independence and freedom. A person who has fallen into the bondage of Cupid ceases to exist in the real world, creating his own fantasy reality, in which the only important being is the object of her love. A person who has been captured by manic passion is convinced that love and suffering are inevitable companions. She mistakenly believes that showing her feelings means sacrificing herself.

Love attachment promises the development of dangerous mental disorders, including depression, anxiety-phobic conditions, constitutional psychopathy. Bondage from a partner is the path to degradation, complete loneliness in the world of black blues.

How to set an anomaly: signs of love addiction

Although the signs of addiction are obvious and vivid, the subject who has fallen into the captivity of Cupid is not able to detect the symptoms of love addiction on his own. What signals notify that matters of the heart are beginning to methodically destroy a person’s life? Psychotherapists point to the following signs confirming the development of love addiction.

Signal 1. "Voluntary" sacrifice

A person voluntarily and consciously devotes his life to creating comforts for the chosen one and satisfying his needs. The dependent subject ignores his own interests and desires, becoming a nanny and nurse for his companion. The landmark of the activity of a person who has fallen into the ranks of the victims of love is the creation of comfortable living conditions for his partner, the prevention of his difficulties, the solution of all problems.

Signal 2: Relinquishing individuality

A typical symptom of love addiction is the refusal of a person from his own point of view. This situation, when a dependent person completely "dissolves" in the world of his partner, begins to look at what is happening through the eyes of his chosen one, accepts his opinion as the only true theory. The individual develops behaviors borrowed from the object of love. A person refuses personal hobbies and hobbies. Such a subject gradually loses its uniqueness, serving false purposes.

Signal 3. Loss of the meaning of life in the absence of a partner

The most terrible symptom of love addiction is the conviction of a person that his life is aimless and meaningless without a chosen companion. Such a subject is sure that if his chosen one is not around, he will die in splendid isolation. The thinking of a dependent person is fixed on one goal - to keep a partner by any means. A sick individual develops morbid jealousy. He tries to find strong arguments confirming the betrayal and cooling of feelings in his chosen one.

How to overcome love addiction: the path to freedom

Love addiction leads to the destruction of a unique individuality and merging with a group of unfortunate faceless victims. Manic passion leads to moral devastation, the formation of deep depression, the development of anxiety disorders and personality degradation. Therefore, overcoming obsessive craving for a life partner is a necessary step to maintain uniqueness, independence and happiness. How to get rid of cruel love addiction? We follow the advice of psychologists.

• Getting rid of love addiction is impossible without recognition: the problem exists. It is necessary to realize that the current slave situation interferes with normal life, deprives one of energy and strength, and does not promise any benefits in the future.
• It should be remembered that it will not work to overcome the devilish addiction and heal love wounds in a matter of days. You need to be patient and be prepared for a long, painstaking work to change your own personality.
• It will not be possible to overcome love addiction if a person has low self-esteem: he is used to underestimating his own capabilities and does not recognize the presence of personal virtues. It is the lack of self-respect that leads the individual to the ranks of the victims of love. Therefore, it is necessary to improve the opinion of one's own person and get rid of complexes. Assistance in the formation of adequate self-esteem is provided by psychological training.
• To eliminate love addiction, you need to stop being an unconditionally submissive person, learn to say a firm “no” and defend your own interests. People around should not be allowed to push around and use a weaker person to satisfy their desires. You should stop asking for forgiveness for the slightest mistake and express your opinion clearly, without fear that a different point of view will cause inconvenience to your partner.
• To stop love bondage, it is necessary to abandon roles in the background. You need to identify the traits of the victim in your characters and work on developing leadership qualities.
• To remove the mark of a serf from oneself, it is necessary to spend one's vital energy on developing one's own talents, and not on satisfying the whims of other persons. Remember that each person builds his own destiny and is responsible for his actions. You should not constantly look back at others, compare yourself with others, you should preserve and develop your multifaceted inner world.
• The hardest step to get rid of a fatal passion is to predict your future and assess the existing prospects. This action requires courage, determination, honesty and objectivity. It must be admitted that the present position of the victim will lead to the complete annihilation of the personality. It is necessary to make an unambiguous choice - to continue to exist, chained to the chains of love, or to be a free and happy person.

Hypnosis for love addiction

What to do if it is very difficult to get rid of love addiction on your own, if the treatment carried out by a psychologist does not bring liberation? Indeed, for many people, obsessive attachment to a partner becomes a very complex problem that cannot be solved with the help of psychotherapy. There are many unobvious and unconscious factors in love addiction, which are often perceived by a person as insignificant details. However, such "insignificant" links in the life program have a huge impact on the outlook of the individual and the style of his behavior. In such difficult situations with love addiction, an important step should be taken: seek help from a hypnologist.

What is hypnosis for love addiction? Hypnosuggestive therapy is a joint collaboration between a hypnotherapist and a client, focused on the complete release of the patient from stubborn irrational passion. A hypnologist is an experienced guide to the world of the subconscious, a competent expert who understands the inner world of his patient. Through immersion in a hypnotic trance, the hypnologist helps the client to identify the destructive components of thinking and aims to bring about huge changes in self-perception and worldview.

Staying in a state of half-asleep provides an opportunity to voluntarily acknowledge the existence of a problem and abandon the role of a victim. Hypnosis techniques help to make a decision and make changes for recovery from love addiction. A person gains courage and becomes able to face the problem, abandoning the imposed dogmas.

Through suggestion, the hypnotherapist helps the addict to change by teaching constructive coping techniques, giving rational ideas for building a happy life. Treatment of addiction with hypnosis is necessary precisely in order to find a way to inner harmony and comfortable interaction with the outside world.

With the help of hypnosis, the patient gets rid of not only longing, resentment and hopelessness. The subject establishes the reasons why he fell into the network of harmful addiction, identifying the provocateurs of flight from himself. As a result of the treatment of addiction by hypnosis, the victim of love slavery gets rid of the feeling of his own insignificance, uselessness, hopelessness of the future and receives personal freedom.

Hypnosis sessions help not only to let go of feelings that destroy a person, but also to prevent the development of depressive states in the future. The hypnologist directs the patient to solve the internal problem in a constructive way, which makes it possible to avoid the development of another pathological attraction in the future.

Hypnosis treatment for addiction can:

• completely overcome the syndrome of learned helplessness;
• learn to love, respect and unconditionally accept your personality;
• get rid of inferiority complexes;
• develop self-confidence;
• overcome intrusive thoughts;
• eliminate irrational fears;
• objectively assess your potential;
• establish the required boundaries of personal freedom;
• develop a realistic perception of the characteristics of other people;
• form a positive outlook on life;
• recognize yourself as the master of your own life.

Hypnosis treatment gives a person the desire to move on, helps to gain momentum to create a happy life in which there is divine love, and there is no place for manic love addiction that destroys the personality.

Love is a wonderful feeling! It inspires, inspires, gives joy, improves mood and colors life in bright colors. But sometimes it happens that it does not bring any pleasure, life turns into hell and torment. In this case there is no place for love, there is only love dependence. This condition is long and difficult. In terms of strength, it can be compared with drug or alcohol addiction. Such a feeling hurts and mercilessly. How to learn to live a full life without someone whose heart has chosen a different path?

Signs of love addiction

Love addiction in men is much less common than in women. As a rule, it is the woman who literally becomes a victim of addiction.

If a woman loses her "I", neglects her daily activities or hobbies, then it is quite possible to conclude that she has a love addiction. How to overcome this difficult state? This is the main question now not only for the woman herself, but also for her close circle.

Love addiction is entirely inherent, as mentioned earlier, to women with low self-esteem. The praise of colleagues, superiors, success in career affairs - all this is a breath of clean air for such a woman.

Successful completion of the project, work delivered ahead of schedule, a compliment from the customer - a way out of a spiritual crisis. Work is really capable of treating many mental ailments.

Communication

There is nothing scarier than when the world starts to narrow down to a small space where there is a couple of people who find it very difficult to figure out their relationship.

It must be remembered that communication with your family, friends and just acquaintances, even with work colleagues, is another valuable medicine. Sometimes a friend, mother, sister can play the role of the best psychotherapist who can help a woman who is exhausted and tormenting herself with advice, find the strength to fight and live on.

Nowadays, there are many tricks that can quickly get out of a state of love addiction and make you indifferent to a person for whom, it would seem, feelings will never run out.

Getting rid of love addiction can be carried out by such proven methods:

• psychoanalysis;
• gestalt therapy;
• hypnotic detachment;
• neurolinguistic programming.

Often these techniques help in the question of how to get rid of love addiction, significantly reducing suffering after a certain number of sessions. With the help of psychologists, a woman begins to treat the object of her unhappy love much more calmly, and sometimes she completely erases him from her heart.

Unfortunately, these procedures do not have a positive result in all cases. Alas, many women simply believe that all the proposed methods have been exhausted and have no result.

It is important to educate a free person, not dependent on any circumstances. Such an attitude can include drawing, going to a concert and theater, painting, tourism and many other hobbies! Just one weekend trip with loved ones to nature or going to a concert can cause a storm of positive emotions. And then there will be no time or energy left to thoughtlessly shed tears just because the beloved never called or wrote, although he promised to do so.

Love addiction is a complete set of unhealthy reactions: wild affection, oaths and promises, hostility and rejection, panic, breakdowns, tantrums, possibly reunion, then again a painful break, and so on ad infinitum.

Say no to the past!

The partner, who depends on the relationship and has already become their victim, begins to suffer, alarming signs appear. As a result, this anxiety gives rise to dissatisfaction with oneself, a feeling of emptiness and uselessness appears, which may well cause depression and even provoke thoughts of suicide.

A victim of love addiction can aggravate her condition herself if she actively pursues her former partner, trying not to move away from him, but on the contrary, more and more imbued with the news of his life in any way.

The news that a former partner has a new passion can have very negative consequences. In this case, the feeling of emptiness can only intensify, a feeling of guilt appears. In such cases, as a rule, events will repeat in a circle until the victim of love tries to pull himself together and start living on.

Important rule

There is one golden rule: you should not start a new relationship immediately after the previous ones were broken off, those that were the most painful. After all, in this way you can transfer love addiction to a new person. A break is needed. Fascinating activities, as mentioned above, are sports, dancing, yoga! Anything to heal the soul.

Only after she is completely freed from previous insults and disappointments, then when a person can realize what happened and put everything in order in his head and heart, you can start a new path. Towards something bright and bright, towards a new love, where there will no longer be a place for tears and insults, sorrows and sorrows, where there will never again be a place for such an ailment as love addiction, the signs of which, unfortunately, always manifest themselves very clearly.

The world is beautiful!

But there is no need to bring yourself to such a state when even the work of psychologists can cost a lot of work. It is better to look around and understand that the world is wonderful. It has a lot of interesting and entertaining. Realizing this, a woman will immediately notice how life will give her pleasant gifts. It is important to remember that relationships will bring happiness and satisfaction only when they are built on mutual respect and mutual desire to be together. And people who have chosen a different path should not be kept. They need to let go and focus on your life.

Everyone needs love, affection and understanding from childhood. A person becomes devoted to the one who will let them experience these feelings, the dependence of a person on a person is gradually formed.

Dependence on a person can make life very difficult

The addict has a hard time with breakups. Even a short, forced separation is painful and painful for him. He gradually falls into depression, feels worse. The worst outcome of such a psychological addiction is suicide.

The reasons

Addiction is a condition in which a person cannot do without another person. He is subject to someone else's power, having no freedom and the right to independence.

Psychological dependence on a person mainly arises from the desire to evade responsibility. The primary sources of such behavior appear in early childhood. Being under the overprotection of parents, the child becomes unable to solve any problems.

Other reasons for the formation of emotional dependence:

• fear of loneliness;
• low self-esteem;
• lack of readiness for friendship and love relationships;
• inability to make decisions;
• fear of being rejected;
• severe parental control;
• willingness to obey the instructions of others;

Often dependent women or men do not feel secure. They are much more comfortable being surrounded by each other and relying on a partner.

Another reason is harassment by adults in childhood. Such children lack care, tenderness, affection. To everyone who gives it, there is a special attitude. The main thing is to recognize and overcome this insatiable need for love in time. If this is not done, feelings will develop into addiction.

Regardless of age and level of intelligence, men and women can go crazy with their addiction.

Types of addiction and their signs

Emotional dependence is divided into types, the main difference of which is the object of dependence. They are united by the mechanism of influence. It is developed on the basis of interpersonal relationships. The result of emotional dependence, which is also called psychological, is self-destruction. This can later lead to suicide or serious mental illness.

love

The most common and dangerous type of addiction. Dangerous in its consequences.

Emotional dependence does not begin immediately. Initially, lovers spend all the time together. They gradually stop communicating with friends, they cannot imagine a loved one surrounded by someone else. As a result, lovers can no longer live without each other.

The thin line between falling in love and addiction is the presence of free space.

It's one thing when a partner meets with friends from time to time, can travel freely and engage in personal affairs in which he does not devote his soulmate. Another thing is when a person cannot do all this and must devote all his free time only to his beloved or beloved.

Women and girls are more emotional and dependent. For them, any increase in distance in a relationship is perceived as follows:

• he doesn't love me anymore;
• another appeared;
• he doesn't want to date me;
• He left me.

In response to such behavior, the dependent person requires evidence. At first he will try to get through, write numerous SMS. The goal of the addict is to receive confirmation of love.

Women are more likely to fall in love than men

One of the forms of love emotional dependence is the loss of one's own individuality. A person tries to maintain relationships at the same level, sacrificing personal space. Refuses friends, former hobbies, interests, goals. As a result, masochistic tendencies may develop.

Signs of addiction between a girl and a guy:

• love is impossible without complete dissolution in each other;
• the absence of total giving means the absence of love;
• it’s hard in a relationship, but without them it’s even worse;
• partner jealousy is the norm;
• relationships are accompanied by constant threats of rupture;

The second form is the aggressive destruction of the partner's psychological territory. They are realized through sadistic tendencies. An addicted person begins to psychologically put pressure on a partner. His goal is to make a nonentity out of the victim who cannot exist without a soul mate.

Addiction exists in conjunction with fears. The addict begins to be disturbed by disturbing and obsessive thoughts. He cannot normally and adequately perceive the world around him without a loved one and does not recognize his mental disorder.

Dependence on a man appears in families where the wife is a housewife. She does not know how to solve problems on her own, follows the instructions of her husband, her goal is to save the family at any cost.

friendly

The main difference between this type of dependence and normal friendships in freedom. When people are just friends, they can spend time with other people, they experience joy if a person has made a new friend. Dependent on his friend feels uncomfortable around other people. Together they are fun, interesting and good.

Signs of addiction:

• jealousy of a friend to his acquaintances;
• remarks are full of emotions and not always controlled;
• dependent friends spend all their free time together, sometimes they have a common house;
• strong feelings during a long absence of a loved one, etc.

Friendly addiction, like any other, leads to slavery. In this case, healthy relationships cannot be built. Subsequently, both friends will experience longing, despondency, stress, hysteria. The most terrible consequence: to go crazy from excessive control and the inability to have personal space.

Friendly attachment can develop into pathology

parent

Parents put a lot of pressure on their child with their overprotectiveness. They control every step, do not give the right to make a mistake. This applies to children of all ages: from infancy to adulthood. Every year the care of parents becomes more active.

This type of relationship is normal when the child is small. He needs his mother, she is his support and protection. Over time, he may become dependent on maternal care.

Manifestation of parental dependence - unwillingness to let the child go from the parental home.

Consequences of maternal dependence on the child:

• does not know how to make decisions independently;
• cannot stand up for himself;
• unable to solve problems on his own, calls his mother for any reason;
• sensing danger, falls into severe panic, etc.

Boys are especially vulnerable to addiction. Constantly being surrounded by their mother, in the future they do not know how to behave correctly. They find it difficult to build relationships with both sexes.

The main negative consequence for the mother is the loss of her own individuality. She gets used to the fact that her husband is the main breadwinner, and her duties are related to maintaining cleanliness in the house and raising a child.

How to get rid

It is not difficult to overcome addiction. The patient does not always recognize the presence of a mental disorder.

Observing other people's relationships can help you realize you're wrong. Another way is to analyze the situation and understand what is wrong with it. Starting to look for information, a person will come to the conclusion that he has an addiction to a person.

To get rid of this problem, you need the patient to think about:

• what I want;
• what are my interests;
• what are my goals;
• what I want to achieve;
• I want it or the partner;
• it is necessary for me or a partner, etc.

The main technique is the concentration of attention on one's own "I". Dependent and close are 2 different concepts from the point of view of psychology.

It is important to draw a clear line between the personal and the general. You need to learn to understand your desires and feelings, and not constantly follow the expectations of a partner.

Other methods:

1. Switch to the spiritual. The source of love can be not only appearance, but also spirituality. Switch from a partner to things that attract with their content, inspire, charge with inner energy. This is called spiritual enrichment. Both pleasant and useful for anyone, and even more so for those who lose their individuality.
2. Study your partner. Every person is unique, especially in matters of love. You need to understand that one can talk about his feelings around the clock, and the other is enough to say words of love once a day. To get depressed because a loved one or loved one does not act as one would like is stupid.
3. Imagine what happens if the partner is gone. Reasons can be different. Remember the periods when a significant person was not in life. What did they do that made them happy. Try to resume this activity.

It is very effective to remove addiction with the help of a temporary separation. Leave to travel in the company of other people, reduce communication to a minimum. You need to understand that life without addiction is much better. Anyone who lives with an addict should delineate the boundaries of personal space. Remove all grievances and discuss the problem. You need to explain to your partner that addiction is not normal and you need to get rid of it.

You need to learn to take control of yourself and solve problems. The easiest way is to engage in personal growth and self-development.

Conclusion

Psychological addiction is common in today's world. Having found a kindred spirit, you do not want to let her go. I want to spend all the time together, constantly being only in each other's company. You need to be able to separate personal space.

The first sign of addiction is the lack of ideas about life without a loved one. Such a mental disorder must be eliminated immediately after detection. The easiest way is a temporary separation and the search for personal interests. This will help not only get rid of addiction, but also reveal new facets, raise the level of self-development.