Benefits of chamomile tea for adults and children. Chamomile tea: useful properties and contraindications

Today, herbal teas are becoming more and more popular: they have an unusual taste, are healthy, and are affordable. Especially useful for our body are teas based on herbs growing in our area, as they contain all the most necessary substances for strengthening health. More and more common is chamomile tea, which is made from chamomile flowers. Flowers can be bought at a pharmacy or collected in nature, it should be borne in mind that experts recommend collecting them in unpolluted areas, away from roads and dust. You can also buy ready-made tea, they are also sold a lot. Chamomile tea, the benefits of which are beyond doubt, is used by both adults and children.

Chamomile tea. Properties

Doctors recommend chamomile tea with ulcers and other inflammatory diseases of the stomach, as it relieves pain, soothes, relieves inflammation. Chamomile is one of the few plants that are recommended for acidity. Chamomile infusion reduces gas formation, calms fermentation processes, and reduces stomach cramps. If stomach pains are associated with a disorder of the nervous system, then you should drink chamomile.

Chamomile tea at night promotes a calm, sound sleep. The calming effect is explained by the presence of a special substance in chamomile - apigenin, which has a positive effect on the nervous system. People suffering from severe migraines should also pay attention to chamomile tea. The properties of tea make it easy to cope with this ailment. Among other things, chamomile has an anticonvulsant effect, has a beneficial effect on the nervous system as a whole.

Also, if you are concerned about diseases of the gallbladder, tea from this medicinal plant will help you. In addition, with its daily use, the risk of kidney stones and gallbladder is reduced. For these purposes, it will also help. The beneficial properties of chamomile tea also apply to those who suffer from diabetes. It prevents the development of complications such as nerve damage, kidney disease, loss of vision.

Chamomile tea is also beneficial for women's health. It is no coincidence that in the old days chamomile was called a mother liquor.

His recommend takingduring menstruation to soothe pain in the lower abdomen and lower back, as well as uterine bleeding. In addition, washing with chamomile tea and steam baths with this medicinal plant relieve inflammation and irritation in the vaginal area.

The beneficial effect of chamomile tea in cosmetology is also known. Daily use of this will provide a pleasant freshness of the complexion. If you have blonde hair, you can use chamomile tea as a rinse. Chamomile also relieves inflammation of the skin, so the infusion is advised to use for acne, allergic rashes, etc.

Among other things Chamomile tea is also used in the treatment of certain eye diseases. So, for example, with conjunctivitis, chamomile tea bags are applied to the eyes.

Chamomile tea. How to brew (recipes)

To prepare chamomile tea, many go to a pharmacy or a store, but it will be much cheaper and more useful to get out into nature and collect the necessary herbs. Chamomile tea is prepared in different ways.

To restore immunity, prevent colds and flu:

• tea should be brewed one tablespoon chamomile flowers in a glass of boiling water;
• insist until the temperature of the drink drops to the optimum (~ 50 degrees);
• strain and drink during the day 1/3 cup 3-4 times.

You can also take it before bed for insomnia.

With overwork, oversaturation of the body with nicotine, alcohol, caffeine prepare tea based on:

• 1-2 tablespoons chamomile per liter of water;
• put in a water bath for 1/4 hour (~15 min.);
• leave for about 1/3 hour (~20 minutes) and strain;
• you need to drink a decoction per day in 4-5 doses.

Also used as a general tonic. Tea is often prepared from a mixture of various plants, which makes the tea drink even more beneficial.

• take a tablespoon of dried flowers in a glass of boiling water;
• insist for half an hour;
• you need to use this infusion in a warm form (not higher than 50 degrees) for 1/2 cup 3 r / day.

With cystitis they drink tea from a mixture of chamomile flowers, knotweed grass, St. John's wort, cornflower and corn stigmas. Chamomile is also used as part of herbal collection. against obesity. At the same time, along with it, they take leaves,. An infusion from such a mixture removes salts from the body, puts the salt balance in order.

Chamomile tea during pregnancy

Only with proper use of chamomile during pregnancy can be beneficial. It is not surprising that many women turn to this plant, as it has many medicinal effects and is actively used in the treatment of a number of the most common diseases.

But still, during pregnancy, chamomile should be taken with caution. If you want to use it locally, then there are no restrictions. You can do compresses, baths, inhalations, chamomile douches for all nine months. Moreover, if you have any inflammatory disease of the external genital organs, you cannot do without chamomile. She will quickly get rid of the disease, while other medicinal herbs, while being "in an interesting position", are categorically contraindicated.

Chamomile tea can be used not only for gynecological diseases, but also for excessive gas formation, with bloating. If your pregnancy is characterized by frequent stress, nervous tension, then green tea with chamomile is an excellent sedative and relaxing remedy. But at the same time, it should be remembered that one should not get too carried away with such tea. The best option is two glasses a day.

Pregnant women should not abuse chamomile tea. Experts have proven that chamomile tea promotes the release of estrogen hormones, an excessive amount of which can lead to miscarriage. Therefore, if your child is dear to you, you should still limit the intake of tea from this medicinal plant, and it is better not to drink at all.

Children's tea is a very common drink, which differs in composition from adult tea. Since chamomile tea has a tonic, soothing, antiseptic effect, it is also used in baby food. Chamomile tea for newborns helps to solve problems with colic in the tummy, eliminates flatulence, and stabilizes bowel function. This is an excellent remedy for rotovirus infections, dysbacteriosis.

Chamomile tea for children returns sound sleep, reduces excessive excitability, so it is advised to use it for too active, overly emotional children. It also has an antimicrobial effect.

Preparing tea with chamomile for children according to the first recipe(1 tablespoon of flowers per 250 ml of water).

Chamomile hippie tea is a mild drink recommended for children from 4 months of age. It is used to quench thirst, as well as for colds in children, helps to lower the temperature, dilutes sputum.

Chamomile tea: contraindications

Chamomile tea has minimal contraindications, but still, consultation with a specialist doctor before using it will not hurt. So, for example, in people who are allergic to certain types of flowers, such as asters, marigolds, daisies, tea can cause an allergic reaction. It is also not recommended for asthmatics, as it can exacerbate the symptoms of the disease. In addition, highly concentrated chamomile tea can cause vomiting.

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Chamomile is a medicinal plant with a strong smell that everyone knows. Most often, decoctions and infusions are prepared on its basis. And chamomile tea not only has a pleasant smell and taste, but has a beneficial effect on all body systems.

What are the benefits of chamomile tea for women?

Chamomile flower tea has a strong anti-inflammatory, sedative, diuretic and antimicrobial effect. This plant contains many vitamins, acids, essential oils and tannins, so it is often used in the treatment of colds. It is also effective in the fight against many female diseases.

It is drunk under such conditions:

• heavy and painful menstruation;
• menopause;
• disruptions in the menstrual cycle;
• hormonal disorders.

Chamomile is also good for improving the condition of the skin and hair, which is important for all girls and women. It is recommended to drink tea in the morning on an empty stomach, and wipe the face with the rest. The result will not be long in coming.

Tea from the flowers of this plant strengthens the immune system, reduces gas formation, calms the nerves, softens the effects of stress and relieves inflammation. It is recommended to drink it for the prevention of colds and in order to prevent the occurrence of stones in the bladder and kidneys.

What diseases does it help?

The composition of the plant has useful substances, which allows it to be used for the treatment of diseases of a different nature:

• poisoning and intoxication of the body;
• disorders of the nervous system;
• flatulence;
• colds and ODS;
• pathology of the endocrine system;
• inflammation of various kinds;
• diseases of the liver, kidneys.

Instead of the usual chamomile tea, multi-component infusions and decoctions are often used, one of the main ingredients of which is this inconspicuous flower.

Chamomile, as a strong antiseptic, is often used in the treatment of female gynecological diseases. Unpleasant sensations and discomfort associated with inflammation of the genital organs are easily eliminated by means based on this simple plant.

During pregnancy and breastfeeding: benefits and harms

Women can take chamomile tea during pregnancy only with the permission of a doctor. The fact is that this plant stimulates the production of estrogens, and an excess of these hormones can lead to miscarriage. For this reason, women with the threat of abortion and those who could not bear a child before are prohibited from using such drugs. The rest of the chamomile will not hurt if you drink it, after consulting with your doctor.

During pregnancy and lactation, many purchased medicines are prohibited for women. Instead, you can use regular chamomile.

It will help with such conditions:

• digestive problems;
• sleep disorders;
• nausea;
• muscle spasms;
• sore throat.

The main thing is not to overdo it. In the first trimester, you can drink no more than 1 glass of weakly concentrated tea per 48 hours. In the second and third - no more than 2 glasses per day, but the less often, the better.

Chamomile tea during breastfeeding often turns out to be a real salvation for mothers. After all, it can be used for cystitis, intestinal diseases, gynecological diseases, thrush, without worrying that it will badly affect the baby.

Decoctions of this plant can be used externally without fear: for compresses, inhalations, baths, lotions and douches.

How to make chamomile tea - recipes

The simplest recipe for a delicious and healthy drink consists of only three ingredients:

• dry chamomile - 1 tsp;
• boiling water - 1 cup;
• honey - 1 tsp

There is nothing complicated in cooking. It is not necessary to boil the tea, it is enough to pour dry inflorescences with boiling water and cover the cup with a lid for 10-12 minutes so that the drink is infused. For sweetness, you can add a little honey.

With stress and insomnia, it is useful to drink 1-2 cups of chamomile tea with a sprig of mint before going to bed. Such a drink will calm the nerves, help you fall asleep and relieve headaches.

In addition to the classic recipe, there are many unusual and non-standard ones:

• Chamomile-pomegranate drink. To get 1 liter of liquid, you need to take 4 tsp. dry chamomile, 1 tbsp. pomegranate juice, 3 tbsp. l. Sahara. Dry raw materials must be poured with boiling water and wait until everything cools down. Pomegranate juice and sugar must be added to the strained infusion, mixed and poured into cups. If desired, garnish with mint leaves and add ice cubes.
• Lemon-ginger chamomile drink. For 5-6 servings of tea, you need to take 1 liter of water, lemon, 4 tsp. chamomile, 100 g of honey and a small piece of ginger. Cut the root into pieces, add lemon zest and honey, pour water. Bring to a boil and squeeze the lemon juice into the drink. Add chamomile to the hot liquid and let it brew. Strained warm drink pour into glasses.

Chamomile officinalis (also known as chamomile) is a proven universal remedy. It contains flavonoids (food antioxidants), free organic acids, coumarins, tannins, phytosterols, vitamins of groups A and C, as well as carotene - and this one is far from complete. Coumarins have an antispasmodic effect, and phytosterols reduce the level of cholesterol in the blood.

But the most valuable component is the essential oil, which has a very wide range of useful properties. The fact is that azulene is present in chamomile oil, a substance known for its anti-inflammatory and bacteriostatic activity. This allows the use of teas and decoctions from chamomile inflorescences for the prevention and treatment of a huge number of various diseases.

Benefits of chamomile tea

First of all, chamomile tea is recommended for restoring the nervous system, and eliminating migraines. The glycoside apigenin contained in chamomile contributes to the achievement of a state of complete rest and relaxation, so the decoctions of this plant are extremely excitable.

It is best to drink chamomile tea right before bed.

Tea made from crushed dry chamomile flowers is ideal for the prevention of diseases of the gastrointestinal tract and is often used as an adjuvant in their treatment. The use of chamomile tea helps to reduce, cleanse the intestines and restore its microflora. In addition, this is one of the few drinks shown to people with high acidity of gastric juice. This tea is best drunk before meals, as it stimulates and prevents cramps.

Indirectly, chamomile tea helps to improve the condition of people suffering from cardiovascular diseases due to its sedative properties.

Chamomile also has a choleretic and anti-inflammatory effect, so it is well suited for preventing the formation of bladder stones and. It is useful for women to drink chamomile decoction to reduce pain in the abdomen and lower back.

Finally, chamomile tea has long been drunk for colds. It is excellent and diaphoretic and effectively helps the body fight viruses. Herbal tea from chamomile boosts immunity and helps to stay in good shape.

Related article

Chamomile tea has long moved from the category of pharmaceutical drugs to the list of healthy products for daily use. Even well-known tea companies now have herbal and chamomile teas in their product range.

Benefits of chamomile tea

The benefits of chamomile have been known for hundreds of years. The ancient Romans used it to treat many diseases and used it as a tonic infusion. All parts of this plant are saturated with essential oils and phytoncides, which have a beneficial effect on the human body. Chamomile is mainly used as an infusion and as part of herbal teas.

Chamomile tea has a delicate peculiar aroma that cannot be confused with any other. If we talk about the benefits of this tea, then no other herbal infusion has a similar ratio of its beneficial properties to any side effects and contraindications. In fact, the maximum harm from chamomile can only be revealed in some kind of individual intolerance, or the influence of too large a dose of alcohol. But in order for negative excess doses to appear, you need to drink as much as you are unlikely to succeed. Therefore, chamomile tea is prescribed even for infants to improve digestion and the overall effect.

Chamomile has anti-inflammatory properties, successfully fights colds and improves immunity. In addition, regular consumption of a cup of chamomile tea will improve the functioning of the gastrointestinal tract and the digestive system of the body. Chamomile cleanses toxins, improves blood circulation and generally increases the body's resistance to various diseases. The antibacterial properties of chamomile affect all human organs, starting their effect from the process, thereby clearing the oral cavity of pathogenic bacteria and preventing stomatitis.

cooking recipes

Chamomile can be purchased at any pharmacy and in any desired form. These can be ready-made teas in, or dried chamomile flowers in packaged packages. Making chamomile tea from a bag is absolutely identical to brewing any regular tea. But it is much more preferable to brew tea from chamomile flowers according to your tastes and in an individual dosage.

A couple of spoons of chamomile flowers are poured into a teapot, poured with boiling water and insisted for 15 minutes. You can mix chamomile with green tea, and then such a drink will acquire a more tart taste and rich color. A couple of mint or lemon balm leaves will enrich the taste of chamomile tea and make it extremely fragrant.

Sources:

• Chamomile tea in 2019
• Pharmaceutical camomile. Beneficial features. Treatment. Application in 2019
• Pharmaceutical camomile

This plant is often used in medicine. It is used to treat many ailments. Infusions from this flower were used by the legendary Hippocrates. And Avicenna used this plant to prepare medicines for headaches.

Chamomile is an annual plant that is found in the south and in central Russia. Some species of this plant grow in Eastern Europe, Central Asia and southern Siberia. Chamomile can be found in meadows and fields, forest edges and along roads.

Medicinal properties of chamomile

Due to its unique properties, chamomile has long been used in medical and cosmetic products. Decoctions and infusions of this plant were used by the legendary healers of the ancient world for skin and eye care. Pliny the Elder described the use of chamomile to treat women's diseases.

In our country, the first records of chamomile date back to the time of Ivan the Terrible. During his reign, this plant was harvested for the needs of the army. Under Peter the Great, chamomile was not only harvested, but also began to be grown.

The uniqueness of this plant is due to the content of chamazulene in its oil. This substance has an anti-inflammatory effect. Chamazulene helps relieve allergic reactions and enhances the regenerative processes of the body.

In addition, chamomile has the following properties:

• Removes inflammatory processes
• Has an antiseptic effect
• Destroys viruses and pathogens
• Strengthens immunity
• Has analgesic and sedative effect
• Reduces allergic reactions in the body
• Restores the work of the digestive tract
• Helps reduce body temperature

Chamomile oil contains apiin, apigenin and herniarin. These substances have an antispasmodic effect. With the help of the unique oil of this plant, you can reduce gas formation in the intestines, remove harmful substances from the gastrointestinal tract, reduce inflammation and expand the vessels of the brain.

Chamomile oil activates the immune system, kills bacteria and stimulates appetite. The use of this remedy is shown for failures of the menstrual cycle and for menopause.

Chamomile oil can heal wounds from insect bites and relieve pain from sunburn. In cosmetology, chamomile oil is included in anti-wrinkle products, hair masks and skin whitening preparations.

Chamomile - benefit and harm

The benefits and harms of chamomile

The main benefit of this plant is its antimicrobial action. Chamomile contains essential oils that are used today in aromatherapy as antidepressants.

The vitamin composition of this plant is represented by almost all vitamins necessary for humans. That is why chamomile is used in the treatment of many diseases. It can help with mental stress and diseases of bone tissue.

But, if you use chamomile very often, it can cause headaches and lethargy. You can not use decoctions and infusions of this plant during pregnancy. In some people, chamomile causes severe allergic reactions.

How and for what to take to use chamomile pharmacy?

• Very often, remedies based on this plant are used to combat colds. For this, infusions and decoctions are prepared. They can be used as an inhalation liquid. Chamomile vapor contains substances that have antimicrobial effects. They are able not only to suppress the action of pathogenic microorganisms, but also help to remove sputum from the lungs and bronchi
• The oil of this plant is widely used as part of preparations for the common cold. It has an anti-inflammatory and antiseptic effect. Due to which it can normalize the functioning of the nasal mucosa
• Chamomile oil is very popular in cosmetology. Substances included in lotions, ointments and creams based on it are used against acne. The polysaccharides and biological acids that make up the plant can normalize skin health and stop inflammation.
• Chamomile tea will help with malfunctions in the stomach. With its help, they cleanse the intestinal mucosa and normalize the functioning of the nervous system.
• You can use chamomile-based compresses to relieve pain in the joints. Due to the presence of chamazulene in chamomile oil, a compress from a decoction of this plant can not only relieve inflammation from the joints, but also help regenerate decaying cartilage tissue.
• The composition of this plant includes phyto compounds that inhibit oral bacteria. That is why chamomile can be used as a rinse for diseases of the teeth, gums and throat. To enhance the effect of chamomile to solve this problem, you can use honey.
• A decoction of this plant eliminates headaches. Moreover, the preparation prepared from the dry collection can be taken orally. A good effect can be achieved by using a decoction of chamomile to prepare a compress on the back of the head. This remedy will not only help you cope well with a headache, but also calm your nerves.
• Infusion of chamomile pharmacy treat peptic ulcer. It should be drunk 15 minutes before meals three times a day. After 5-6 months, the disease should recede.
• Tea with chamomile and honey will help in the fight against insomnia. And if you add a couple of lemon balm leaves to such tea, then the dream will not only be strong, but will also help you recover better after a hard day.

Indications and contraindications for chamomile treatment

• As mentioned above, chamomile has a disinfectant and anti-inflammatory effect. This allows it to be used to treat diseases caused by bacteria and viral infection. This plant is especially useful for diseases of the throat: tonsillitis, catarrhal and follicular tonsillitis.
• Chamomile is incredibly useful for pharyngitis and laryngitis. Infusions and decoctions of this plant will relieve itching and dryness in the throat. Swelling of the vocal cords can be relieved with chamomile tea. It can also help relieve sore throat.
• Chamomile helps a lot with colds complicated by joint pain and general intoxication. The active substances of this plant are able to remove toxins and other harmful substances from the body.
• The uniqueness of chamomile is that it can be used at any age. For newborns, this plant is shown as an external agent, and from the age of one month, chamomile-based products can also be used internally. But, it is important to make sure that the child is not allergic to this plant.

IMPORTANT: But, it is necessary to use chamomile in moderation. Usually, remedies based on this medicinal plant are treated for 2-3 weeks.

As for the contraindications to taking chamomile, it cannot be used for exacerbation of antacid gastritis. If the level of estrogen in the body is exceeded, then it is also better to refuse funds based on this plant. During pregnancy, you can use chamomile internally only after consulting your doctor.

Treatment of allergies with chamomile

Allergies are not inherited. This is a purely individual problem, which may not manifest itself for a long time. Chamomile helps to cope with disorders in the immune system.

She has proven herself especially well for allergic skin rashes. Moreover, this problem can be treated even in the smallest by adding chamomile to the baths for bathing. They are recommended to be carried out 2-3 days in a row. Lotions can be used instead of baths.

To do this, pour 3 tbsp. spoons of plants with boiling water and let it brew. In this infusion, you need to soak a clean cloth and lay it on the affected area on the skin.

Treatment of angina with chamomile

• This medicinal plant is very often used in the treatment of angina. To remove bacteria from the mouth and throat, rinse with a warm decoction or infusion of chamomile. During such rinses, the essential oil of this plant has an anti-inflammatory and antibacterial effect.
• The great benefit of chamomile for sore throat is the complex effect of the active substances of this plant on the sore throat. In addition to the antibacterial effect, chamomile helps to reduce fever and pain.
• For rinsing, you need to pour a tablespoon of this plant with a glass of boiling water. After 10 minutes, strain the infusion and use as directed. Gargle with warm infusion. If it cools down, then the effect of such rinses will be close to zero.
• A decoction of chamomile and sea salt goes well. Pour one tablespoon of these ingredients into a thermos and pour 300 ml of boiling water over them. Gargle with this solution 4-5 times a day.
• With angina, other means are also shown. You can make medicinal tea. To do this, pour a glass of dry chamomile with a glass of boiling water and leave for 20 minutes. In this tea you need to add honey and milk (20 ml)

Treatment of the common cold with chamomile

Washing the nome with this medicinal plant helps to quickly get rid of a runny nose. In this way, you can even treat a runny nose in a child. To do this, the decoction should be injected one drop into each nostril. But, this must be done very carefully. So that the child does not begin to choke and cough.

A decoction for instillation is prepared from dry chamomile. To do this, one glass of this medicinal plant must be poured with a glass of boiling water. You can bury your nose with this remedy only when the infusion has cooled to room temperature.

Chamomile nasal wash can be used for several days. As soon as breathing becomes easier, washing can be completed.

Treatment of thrush in women with chamomile

Thrush is caused by the activity of the yeast Candida albicans. In a normal state, the body is able to fight these microorganisms. But, if the immune system is weakened, then these yeast fungi get out of control. Chamomile can help him.

IMPORTANT: You can treat thrush at home. But, for proper treatment, it is advisable to first consult with your doctor.

• The composition of chamomile includes farmazulene. This substance helps to relieve inflammation and cope with pathogenic microorganisms. Essential oils of the described medicinal plant will help relieve pain and enhance regenerative processes
• In the treatment of thrush, douching with chamomile infusion is indicated. If a problem is detected at the initial stage, such procedures can be used as basic ones. If the thrush has already “gained” its strength, then it is better to supplement douching with chamomile by taking special preparations
• To prepare a decoction for douching, pour two tablespoons of the flowers of this medicinal plant with a liter of cold water and bring to a boil. After the broth has cooled to body temperature, it must be filtered and douched.
• Chamomile baths can also be used to treat thrush. For one bath, 100 g of flowers of this plant is enough. The water must be warm. You need to take such baths daily for 10-20 minutes.

Treatment of prostatitis with chamomile

• There are several causes of prostate cancer in men. One of the causes of prostatitis is the action of pathogenic microorganisms that, penetrating into this area of ​​the body, activate inflammatory processes. You can cope with such a cause of this common problem with the help of medicinal herbs. including chamomile.
• To treat this delicate problem, chamomile infusion is suitable. To do this, a tablespoon of this medicinal plant is poured with a glass of boiling water and left for 30 minutes. You need to drink this infusion several times during the day.
• You can also use an enema with the above infusion. Before using it, you need to empty the intestines and inject 100 ml of infusion into the rectum. Enemas are very helpful in acute forms of prostatitis.

Chamomile eye treatment. How to cure conjunctivitis with chamomile?

• Conjunctivitis can cause an allergic reaction of the body, a bacterial or viral infection. In all cases, the treatment of this disease can be carried out with the help of chamomile. With the help of decoctions or infusions of this plant, you can soothe pain and relieve inflammation.
• Well help to cope with conjunctivitis infusion of this medicinal plant. With it, you need to rinse your eyes every 2-3 hours. It is very easy to prepare such an infusion. It is enough to mix one tablespoon of chamomile with one glass of boiling water.
• To get rid of inflammation of the eyes, a compress with chamomile will help. To do this, use the usual infusion from this plant. Soak a cotton pad in it and apply on the inflamed eye.
• Chamomile helps to cope with conjunctivitis caused by bacteria and viruses. But, it is not always effective for other types of eye inflammation. If no improvement is seen within 1-2 days, it is necessary to consult a doctor.

Cough treatment with chamomile

• Chamomile is also good for coughing. But, the effect of such treatment can be achieved if you start using this medicinal plant at the first symptoms of the disease. Cough treated with a decoction. To do this, one tablespoon is poured with a glass of boiling water. You need to take this infusion one tablespoon during the day.
• Herbal tea is well indicated for the treatment of cough. If you include chamomile in its composition, then such tea will improve the condition of the mucous membrane. In addition, it will have an expectorant effect.
• With a dry cough, inhalations with chamomile are shown. Such procedures will soften the cough and clear the airways. Herbal collection can be brewed in a saucepan and inhaled with a towel. One inhalation procedure should not exceed 15 minutes. For the treatment of cough, 5-15 inhalations with chamomile are needed.
• For greater efficiency, chamomile flowers need to be crushed and pour boiling water at the rate of half a glass per liter of water. After 30 minutes, add boiling water to the infusion and inhale the vapors of this medicinal plant. To enhance the action of chamomile during inhalation, sage and mint can be added to the solution.

How to prepare?

Fees or dietary supplements based on chamomile can be bought at any pharmacy. But, if you want to prepare this medicinal plant yourself, then you need to do this at the end of June or the beginning of August. Chamomile inflorescences are used for treatment. They need to be collected in dry weather, away from highways and industrial enterprises.

It is necessary to dry the chamomile pharmacy in the shade. The room must have good ventilation. The resulting raw materials for decoctions and infusions can be used for no longer than a year. Then, its medicinal properties noticeably deteriorate.

How to use chamomile for healing: tips and reviews

Olga. I always treat conjunctivitis with chamomile. The collection can be bought at any pharmacy. And its effectiveness is undeniable. And all these newfangled drops can not always cope with inflammation. Therefore, it is better to be treated with herbs.

Natalia. Even from school, I began to periodically wash my face with a decoction of chamomile. I have a very problematic skin in puberty. But chamomile helped to cope with acne and other inflammations.

Video: Chamomile pharmacy. Medicinal herbs

Chamomile tea: benefits and medicinal properties, popular recipes and contraindications for use.

Chamomile as a medicinal plant has been known to mankind since ancient times. The healing properties of this unpretentious flower were discovered more than two thousand years ago: people noticed that chamomile tea calms the nerves and helps get rid of insomnia. Today, the plant is widely used in folk medicine, and in pharmacology, and in cosmetology.

The composition and medicinal properties of chamomile

Benefits of chamomile tea

Benefits for the nervous system

The fragrant drink contains the antispasmodic apigenin, which has a positive effect on the psycho-emotional state of a person. Irritability, insomnia, depression, overwork, nervous exhaustion, stress - all these problems will help to defeat healing drinks from chamomile.

Benefits for the gastrointestinal tract

Chamomile tea stimulates the secretion of bile, treats ulcers, gastritis and liver diseases, helps with violations of the intestinal microflora and cholelithiasis. And this healing drink is also useful for people who take drugs based on acetylsalicylic acid, as it is able to protect the gastric mucosa from its destructive effects.

Chamomile tea for diabetes

The benefits of chamomile tea for people with type 2 diabetes have been proven: the plant contains substances that lower blood sugar levels. This miraculous property of chamomile allows you to use it as an additional tool in the fight against a serious illness: chamomile, in addition to its therapeutic effect, also helps prevent complications that diabetes can cause.

Properties of chamomile for colds

With flu, tonsillitis, bronchitis and other respiratory diseases, chamomile tea is useful due to its diaphoretic, expectorant, antimicrobial and analgesic properties. Healing broth is drunk as tea, used for gargling, baths and inhalations are made from it.

Skin Health Benefits

It is believed that chamomile tea, if drunk every day, can give a fresh and healthy look to the skin. And the healing broth can be frozen. Chamomile tea ice cubes have an antiseptic effect, refresh and rejuvenate the skin, eliminate irritation. Chamomile is especially useful for baby's delicate skin; its extract is added to baby creams, shampoos and toothpaste. Chamomile decoction will give health to hair: both blondes and brown-haired women can use it to rinse curls after washing.

Chamomile tea for weight loss

With daily use of chamomile tea, you can lose up to 4 kg per month, the main thing is not to ignore physical activity and proper nutrition. The following properties of the plant provide weight loss. Firstly, chamomile controls appetite, has a positive effect on digestion and promotes better absorption of nutrients. Secondly, the medicinal plant has a calming effect, which is especially important for people who are accustomed to "jam" stress. And thirdly, chamomile provides a diuretic effect, which means it helps the body get rid of excess fluid.

Chamomile tea for children

Chamomile tea is also useful for children: it is indispensable when a baby is teething, a tummy hurts or a cold begins. Chamomile tea relieves pain, improves digestion, helps the baby calm down, and normalizes sleep. But small children can only be given a very weak decoction.

Women's Health Benefits

The substance bisabolol, which is contained in chamomile drinks, has a positive effect on women's health. Chamomile tea improves the work of the endocrine system, soothes pain during women's days, helps in the treatment of gynecological diseases, in particular, it is recommended to drink it with inflammation of the appendages. In diseases of the genitourinary system, chamomile tea is used not only inside, but also externally - in the form of compresses, baths and douches.

Chamomile tea for pregnant women

Expectant mothers should also make friends with chamomile tea. Even in such a crucial period as bearing a child, this sunny flower is desirable and useful. Chamomile-based drinks will help the expectant mother cope with an impending cold, because herbal treatment is a safe alternative to drug therapy. Headaches, apathy, depression, stomach cramps, toxicosis - all these problems can be alleviated and even eliminated by ordinary chamomile.

Pregnancy Precautions

Outwardly (in the form of baths, compresses, inhalations), chamomile tea during pregnancy can be used without fear, unless, of course, there is an allergy to the plant. As for the use inside, expectant mothers can drink no more than 2 glasses of weak infusion per day. Abuse of medicinal tea can provoke premature birth. Drinks based on chamomile contribute to the production of estrogen by the ovaries, which leads to the tone of the uterus, as a result, there may be a threat of miscarriage.

Contraindications

Chamomile, although it has anti-allergic properties, is itself capable of causing allergies. Before drinking a medicinal tea, make sure that you are not allergic to the plant. If you decide to be treated with chamomile decoctions, do not be overly zealous. Overdose may cause nausea, dizziness, weakness, headache, palpitations. It is not recommended to combine chamomile drinks with artificial sedatives, diuretics, and blood thinners (including aspirin) without first consulting a doctor.

Chamomile Tea Recipes

Recipe 1. Classic chamomile tea

2 full teaspoons of chamomile flower baskets - dried and chopped, pour a glass (200 ml) of hot boiled water, cover with a saucer and leave for 20-30 minutes, filter, squeeze the flowers and drink warm. Such an infusion can be consumed on its own or added to green or herbal tea.

Recipe 2. Chamomile Tea with Peppermint

Crushed mint and chamomile are taken in equal proportions - 1 teaspoon each, pour a glass of hot boiled water, let it brew and filter. This tea soothes well, helps to alleviate the course of gallbladder diseases and prevent the appearance of gallstones. If you are preparing a soothing drink, you can add cumin in addition to mint and chamomile.

Recipe 3. Chamomile tea with lemon balm

If you take the previous recipe, but replace mint with lemon balm, you get a wonderful medicine not only for the nervous system, but also for the stomach. And this drink helps with colds: take it warm, 1 glass 2-3 times a day. To recover faster, supplement the fragrant drink with natural honey, but it’s better not to add it to tea, but to eat it as a bite.

Recipe 4. Chamomile tea with herbs

Medicinal plants - peppermint, sweet clover, St. John's wort and chamomile are taken in equal proportions - one coffee spoon each, pour the mixture with a glass of hot boiled water, cover with a saucer, and filter after half an hour. This herbal tea has a cleansing, rejuvenating and appetite-reducing effect.

How to choose flowers for tea

To benefit from chamomile tea, prepare it from natural dry raw materials purchased at a pharmacy. Give preference to natural placers, it is better to refuse crushed flowers in bags. You can prepare healing baskets with your own hands, the main thing is not to confuse chamomile with other varieties of the plant (there are about 50 of them in total). When collecting inflorescences on your own, pay attention to the petals: in chamomile, they always look down, and the yellow part of the flower has a conical shape.

The value of chamomile as a medicinal plant is very high. We turn to this sunny flower with many of our problems, and he is really able to help us say goodbye to them. Stock up on fragrant sunny baskets, prepare a healing drink that will fill your home with the aroma of a blooming summer meadow, and give its inhabitants warmth and comfort. Drink chamomile tea and be always healthy!